In fact, what Yu Ge didn't know was that the so-called pass was not opened up casually.

Generally, it is only possible to follow the original characteristics of the practice, and to the bone barrier on the meridian route where the exercises are initially operated.

Only in this way can the spiritual energy be smoothly input into the bone marrow.

However, it was this little bit of doubt that eventually caused a big disaster.

"First practice according to the subsequent exercises of Zhongnan Yinke's version."

Yu Ge has too little background and can only choose to practice like this.

Otherwise, Yu Ge would not know if any accidents would happen after being frozen for a long time.

Thinking of this, Yu Ge began to practice.

According to Zhongnan Yinke, there is actually a very thin diaphragm between the bones and bone marrow, and it is this diaphragm that blocks the spiritual energy from entering the bone marrow.

Generally speaking, if you have not practiced the body refining technique, this layer of diaphragm is very fragile and can be easily rinsed with spiritual energy.

But if you practice extremely powerful body refining techniques, the bones of the body will undergo changes, and with the changes in the bones, this diaphragm will become more tough.

Through the research of Zhongnan Yinke, Zhongnan Yinke believes that the spiritual energy of "Zhao" has a strong innate effect of enhancing physical fitness, so this diaphragm is very likely to become very tough.

To put it bluntly, it will be much more difficult for cultivators who practice "Zhao" to open up this barrier than ordinary cultivators.

Therefore, Zhongnan Yinke developed a secret technique called the Crossing Sea Art, which can effectively utilize the spiritual energy in the body to penetrate the diaphragm, thereby greatly increasing the speed of opening the diaphragm.

"The Sea Crossing Art? Try it first!"

Yu Ge is still very confident in the secret technique developed by Zhongnan Yinke.

After all, his ability to achieve such a high level now has a lot to do with Zhongnan Yinke.

Thinking of this, Yu Ge started to run the Sea Crossing Art.

"My heart is clear and calm..."

Yu Ge started running the Crossing Sea Art, and suddenly, he felt as if he heard the waves surging in his ears, and he soon entered the state of Ancient Well Bubo.

At this moment, the colorless spiritual energy in Yu Ge's body changed, like waves, gradually tides emerged, slowly rushing towards a bone.

call……

When the tide slowly poured into the bones, it was like a beam of light appeared in the darkness, and Yu Ge clearly saw the layer of diaphragm that existed in the bones.

"What a tough diaphragm!"

Yu Ge couldn't help but smile bitterly.

If the skeleton diaphragm of an ordinary monk is a piece of white paper, then Yu Ge's current skeleton diaphragm is a steel plate.

Both the tenacity and density are far superior to that of ordinary monks, so Yu Ge was also a little nervous, wondering if the Sea Crossing Arts that Zhongnan Announcement was useful to him.

"It's a headache, let's try it first!"

Yu Ge took a deep breath and gathered all the spiritual energy in his body near this bone, impacting the bone diaphragm.

Time passed by, and Yu Ge's heart gradually became anxious. "According to Zhongnan Yinke's speculation, it only took me two hours to refine a bone diaphragm, but now more than an hour has passed, and my diaphragm has changed a little. At this speed, it will not be possible to refine this diaphragm for a few days."

Yu Ge sighed. After entering the Lingbao Dao Sect, he practiced many skills, including body refining, sword cultivating, and magic.

This has led to a great improvement in his strength, but because of this, Zhongnan Yinke's serious estimate of his current situation is insufficient.

This is why this situation occurs.

To put it bluntly, it's all because of survival.

“What should I do next?”

Yu Ge felt like he had entered a dead end.

He knew that there was something wrong with his cultivation, but he had no choice.

You can only continue using this inefficient practice method.

Because, he has no choice now.

"Only continue!"

Yu Ge exhaled the depression in his chest and was about to continue, but unexpectedly, at this moment, something happened suddenly.

When the cold current that should have flowed quietly in Yu Ge's body was flowing through Yu Ge's diaphragm, it suddenly entered Yu Ge's colorless spiritual energy.

At this moment, the colorless aura, which should not have any color, was suddenly dyed ice blue by this cold current.

Immediately afterwards, when this ice-blue spiritual energy hit the skeleton diaphragm that should have been extremely tough, the diaphragm was instantly frozen into ice crystals, and then it was instantly impacted into pieces by the wave-like ice-blue spiritual energy.

"What?"

Yu Ge was shocked.

He had previously doubted whether Lu Bingning wanted to help him enter the seventh floor of foundation building, but he didn't expect that the pill Lu Bingning gave him was so effective.

With just one blow, he destroyed his helpless skeletal diaphragm.

In this way, wouldn’t he be able to open up all the skeleton diaphragms in subsequent exercises soon?

Thinking of this, Yu Ge could no longer help but feel excited, "It's still a long time before dawn, so why not use this time to open up all the so-called nine diaphragms of Zhongnan Yinke."

Without saying much, Yu Ge started the journey of continuing to open the diaphragm.

However, what Yu Ge didn't know was that at this moment, Lu Bingning slowly opened his eyes and looked at the ice blue gradually weakening ice bed, showing a look of thought. "I didn't expect that his diaphragm was so tough that it consumed so much of my natal sword energy in an instant."

"Why are you helping him so much?"

Xiaobai couldn't help but wonder and asked softly.

"Not why!"

Lu Bingning was still cold and could not see any joy or anger. Just waved his hand slightly and an ice-blue sword energy fell on the ice bed.

For a moment, the ice bed burst out with bright light again.

After doing all this, Lu Bingning seemed a little tired and slowly closed her eyes.

At this moment, Yu Ge was almost crazy.

"The speed of refining the diaphragm is so fast. In just half an hour, I refined all nine diaphragms."

If Yu Ge hadn't been frozen into a lump of ice now, maybe Yu Ge would have laughed wildly now.

"The more membranes you refine, the faster you will be able to refine your bone marrow. Anyway, I'm fine now, so why not refine all the membranes!"

Yu Ge is thinking about this question.

After his previous comparison, Yu Ge found that the number of diaphragms refined is proportional to the speed of the final bone marrow refining.

Since it is so easy for him to refine the diaphragm, why not take this opportunity to refine all the diaphragms.

In this way, when the subsequent exercises of "Zhao" evolved and he practiced, the speed would be much faster.

"Yes, just do it!"

Yu Ge only thought for a while and then continued to start the great cause of refining the membrane.

Soon, the night passed like this.

The moment the sunlight shone into the house, Lu Bingning slowly opened his eyes, looked at Yu Ge who was still frozen on the ice bed, and suddenly frowned, "No, it's been so long, why are you still refining the diaphragm?"

Last night, she used ten natal sword energy. Although it did not cause much damage to Lu Bingning, Yu Ge was only in the foundation building realm. How could she bear so much natal sword energy? Lu Bingning really couldn't understand it, so she came to Yu Ge's ice bed.

It would be fine if I didn't look at it, but I suddenly lost my appearance when I saw it.
Chapter completed!