This tiger leap corresponds to the lungs of the five elements of metal. When practicing boxing, it should show the powerful expression of a fierce beast when it comes out of the hole and thrust it. It should pronounce it as loud as possible during the fight. It should swell the lungs as well as the movements, and leave room for force when using force. This can enhance the breathing of the lungs, regulate the blood and blood, and unblock the meridians, so it is placed in the beginning of boxing.

Ape climbing imitates the postures of monkeys walking and climbing and leaping, showing the expression of jumping across mountains and streams, climbing trees and raising branches, picking peaches and offering fruits. It is the best way to exercise the strength of the lower limbs and the liver meridian of the foot, which is a wood move. This set of movements can make people clear their eyes and clear their fire, and at the same time stretch the limbs and strengthen the coordination of their movements.

Bird Shen is to cultivate kidney water. It looks like a water bird hitting a swimming fish in the water. The key point is that the back must sometimes bend the back and sometimes raise your head and bend it like a bird. This is to exercise the foot bladder meridian; you also need to use force to walk to touch the foot Yangming kidney meridian on the soles of the feet. This can make people fill the essence, strengthen the waist and strengthen the kidneys. It is most suitable for weak children to enhance their resistance.

Lu Teng's movement requires running, jumping and looking back, with a very large amount of movement. This is obviously to exercise the children's heart blood supply ability and strengthen their hearts. The endless heart fire is the foundation of the practitioner.

The last bear scripture moves as thick and steady as a large beast, showing a stunning look, and the expression of walking is clumsy but light and agile. It can strengthen the spleen and stomach and strengthen physical strength. Of course, the corresponding five elements is earth.

The ancestor of the Li family is from a military background and is good at killing and killing. As a war between gods and immortals and mortals, he certainly understands that routines and postures are of little use in a chaotic battlefield. On the contrary, clear ears and eyes, quick reactions, quick movements, and heavy power are the ways to survive on the battlefield.

Therefore, as a master who entered the late stage of Qi Refining, he did not adopt ordinary routines when summarizing his martial arts for future generations. Instead, he sent various martial arts tips and body-strengthening methods to various movements and postures of animals. After practicing the Five Elements Fist, as long as he has a certain combat experience, the enemy can adapt to the situation and be unconventional.

In short, this is a set of exercises designed for practical combat.

Li Zhaozhou seemed to be wandering around the child casually with his hands behind his back, but if any child is slacking off, he crowsed with a cold look. Occasionally, when a child has a deviation in his movements, he would not speak up and use the ruler to guide the tricks. If there is a slight dissatisfaction, the master would either poke the child heavily into the pain of the child or directly land the board on the stubborn student's head.

Under the supervision of Taoist masters who are taciturn but have weak eyes and are not very compassionate, these poor children without human rights do not dare to be lazy and sloppy, and they practice hard.

As soon as the bell rang at noon, Li Zhaozhou didn't say a word and just walked into the hall by himself. The children who had been busy all morning were already exhausted and couldn't get excited. They just gritted their teeth and held on to the point of the Taoist master's eyes and ruler, and stopped at this time.

The weak body sat on the ground, the weak temperament hurried to the well to drink water, and the courageous one started to complain in a low voice.

Li Zisheng was not too anxious to breathe well, then wiped the sweat from his head with a sweat towel, and finally took out a kettle made of bamboo tubes, and drank the cool white boiled rice brought from his home.

After resting for a while, he had almost recovered his strength and walked into the main hall. As expected, their strict Taoist master was meditating inside. When he saw him come in, he asked what he did last night's homework.

Only then did Li Zisheng tell his clan uncle everything about the snake-catching operation last night, and naturally skipped the "accident" and ignored it.

Li Zhaozhou was quite angry at first, but gradually became a little praised, and finally laughed silently.

After saying that, Li Zisheng took out the wooden box from his arms and apologized to Taoist Master with a plea: "I took your gift to catch snakes, and I have a deep love for Uncle Zhou. Therefore, I want to return the remaining Dingshen incense to you. The one I used to catch snakes must find a way to compensate Uncle Zhou."

The serious Taoist master smiled a little, and he waved his sleeves and said, "You guy is too ridiculous, but you think of such an idea is a bit extraordinary. I, Li Zhaozhou, don't have any reason to take it back. Put it away."

The boy took away the things without any politeness and said with a smile: "If the student had known that the master was reasonable, he would not have blamed me."

"You kid, besides your bold tiger aura, you really have a bit of a slick monkey aura! Go ahead, don't get annoyed in front of me."

After the lunch break, Li Zisheng took another dull classics class, and then he played football with the young football players who were freshly released in Xizhizhiwei for a while. But today he returned home early without waiting for the night to fall.

Sure enough, his father Li Zhaochang, a former disciple of the immortal family and a secular businessman, had returned home.

He is less than forty now, because he has put aside his skills in business for many years. In addition, when he was young, frost, wind, rain and snow were stained with dust, so he looked a little old. The father and son looked a little similar, both of them were handsome. However, Li Zisheng's face was more like his mother, with big ears and wide foreheads, and he looked less clear and elegant than his father's style, and he had the style of an immortal family.

He is now meeting guests in the hall, and the guests are the parents of his clan brother Li Zixu. They are naturally here to thank Li Zisheng for his help last night.

After thanking each other for a long time, they said goodbye and left. Boss Li, who was still in a breeze, turned his back and turned his back into a stalemate. He looked at his indifferent eldest son angrily. He didn't expect what to say for a long time, and finally he could only wave to let Li Zisheng leave.

It sounds a bit incredible. This father, Li Zhaochang, was actually a little cautious about his eldest son.

Boss Li and his family have had children for several generations, and the people are poor. He himself is the only one. Since his marriage, his wife has had several births and has not been able to get a child. It was not until Li Zhaochang spent a lot of money and favors to ask the Tiandan Sect of the Eight Heavenly Sect to diagnose the prescription for his husband and wife, and then purchased elixirs to take care of the body. In addition, during that period, Wu Suqin went to the family temple to pray to his ancestors every day, so that these three children were born.

Also, because the child's mother Wu Bamei dreamed for several days before giving birth. In the dream, she either saw a rising sun rising in the sky or saw countless red flags waving on the ground. Therefore, the name was named "Sheng", because the clan was ranked third, and the nickname was called Ai Sanjizi.

These three children have become quite extraordinary since they were born. Not only are they strong and healthy, they are not sick or ill, but they are also much earlier than ordinary children. What is even more surprising is that they seem to be born to know. They can read and study by themselves without seeing people, and they can also go to the fields to do farm work, and their skills are definitely not inferior to those of old farmers!
Chapter completed!