After leaving the virtual battle network, the feeling of powerlessness quickly spread throughout the body. The trial lasted a day and a night, and during this period, Su Yu did not eat. Moreover, unlike others. They used the virtual battle network, which consumed the spirit, but Su Yu was set to synchronous training by the Wudian system, which made Su Yu do anything on the virtual battle network, and the real body would do it.

From the beginning of fighting the Rock Giant, to the later training with the Strengthening Rock Giant, then fighting with the Deng brothers, to two tense battles in the core area. Su Yu had only a few rest days and one night. If it weren't for the internal force to recover part of the consumption, Su Yu might have fallen now.

Even so, a strong sense of emptiness and hunger spread throughout his body. After taking off his virtual helmet with his last bit of strength, Su Yu could only sit there with a wry smile. Now he will not starve to death, but he has no strength to move his fingers. He just hopes that someone will discover him soon.

Fortunately, the city guards seemed to be ready. Su Yu sat for a while and the alloy door of the physical training room opened. Li Quan walked in with two large food boxes. Seeing Su Yu who was lying on the side, Li Quan laughed and said, "I thought you were a little guy."

Seeing the food box, Su Yu's eyes lit up in vain, and his originally empty body suddenly developed a force. When Youlong Step used it, Su Yu flashed to Li Quan and snatched the food box in his hand. The speed was so fast that Li Quan was shocked.

However, after opening the food box, Su Yu's face was full of expectations, and he raised his head and pointed at the food box, and asked Li Quan with a wry smile: "That's all?"

Li Quan laughed and said, "You haven't eaten for a day and a night, and you're not consuming much, so you can't eat too much immediately. Eat this porridge first, restore some energy, and then practice immediately." In the end, Li Quan's face became serious.

Su Yu was also aware of it. When he heard Li Quan's practice, he understood what he meant. After a month of special training, he knew that when his body was exhausted, the effect was the best. Thinking of this, Su Yu picked up the bowl of porridge and took it off in a few bites, and then sat cross-legged on the ground to practice.

Looking at Su Yu sitting cross-legged, Li Quan frowned, but in the end he did not disturb him. Instead, he turned around and left, and took the food box to Zhan Nan next door.

After entering the state of inward vision, Su Yu was both surprised and happy. What was surprising was that this time he could be said to have completely exhausted it. Not only his physical strength, but also his internal strength. In the end, Su Yu consumed a lot of money in the battle on the Mid-mountain platform. In the end, he could say that he could use all the power he could use.

However, it cannot be denied that this harvest is unprecedentedly rich.

Needless to mention the breakthrough of Kongming Fist, he also learned the seventh-grade sword technique, Fenghuo Eight Slashes. Although this sword technique is just a first-class, it is not weak with some good weapons. In addition, when resisting the flame vortex, Su Yu also had a new understanding of the golden body of the Arhat protecting his body.

When the flame vortex fell, Su Yu couldn't avoid it, but he was not a person who was waiting to die, so he could only make the last choice and use a body to resist. However, he didn't know that when he resisted, he found that the Arhat's golden body had extremely high resistance to heat. The temperature of the flame vortex was at least 600 degrees Celsius, but it had no effect on the Arhat's golden body. Moreover, under the calcination of the flame, Su Yu found that the Arhat's golden body, which had been stagnant after breaking through to the copper body, had made considerable progress.

Looking back now, the description of the copper body by the Wudian system seems to be not boasting. After using the copper body, it really has the same defense as copper. Only in this way can we explain why Su Yu can withstand the high heat. You must know that the melting point of copper is about 1,000 degrees Celsius. The vortex of flame will naturally not burn Su Yu's copper body.

The reason why Su Yu was swallowed by the flame vortex for so long before he came out was mainly because he felt that he had found the direction to break through the copper body and wanted to test it. The result was still very gratifying, but the internal force was consumed a little more. In addition to the subsequent battle, it was the first time that Su Yu consumed his internal force so thoroughly.

However, this is not without benefits. The more thorough the internal energy is consumed, the greater the progress after recovery. This is what Wu said to Su Yu shortly after the special training. Su Yu finally understood the difference between actual combat and training. Although this time it was conducted in the virtual battle network, Su Yu treated it completely as a real battle, so the gains were proportional.

At the same time, Su Yu had already begun to look forward to how much he could improve after he recovered, so he quickly entered a state of meditation.

Most of the people in the reserve service began to practice or summarize the experience of this battle. Although they could not train simultaneously like Su Yu, the role of the virtual battle network was still very obvious. The progress in consciousness allowed them to help their bodies break through faster.

As for Zhan Nan and Chi Dongjia, who are superpowers, their effects are not weaker than Su Yu at all. Superpowers are originally driven by mental power and brain calculations. The amount of calculation training is very obvious in actual combat, while the virtual battle network was originally developed to train the spirit of the superpowers. The spirit is exhausted in the virtual battle network, and at this time, cultivation can greatly improve superpowers.

This is also why superpowers all admire virtual battle networks so much. After each battle, they can improve their strength and are not in danger of life, so of course it is better.

In the past, Su Yu was unable to use the virtual battle network because of his superpowers too domineering, which also made his strength much slower than other superpowers. Perhaps, this is also a balance in heaven.

Just as all the reserves were practicing and summarizing, Chi Hongde was already in trouble. Chi Hongde's communicator kept ringing. After all, he could enter the top ten in the ranking of personal points in previous years. This kind of genius has not appeared for a long time, which naturally attracted the extreme attention of the city guards.

In the office, a sound that shocked my ears came from Chi Hongde's communicator and said, "Old Chi! You must give it to me that Su Yu. If you give it to someone else, I will guarantee that your family will never have peace!"

As soon as he finished speaking, Chi Hongde's communicator sounded another voice and said: "Elsis, Su Yu will follow you, a guy with muscles but not brains, and it will only ruin him. It's better to come to me."

Ace's loud voice immediately said with a strong voice: "Fuck! Let Su Yu follow you Zhen Wuliang, and in the end, you will train him to look like your name?"

Zhen Wuliang immediately retorted: "You are just farting. I am called wise, do you understand?"

As soon as he finished speaking, a more fierce female voice sounded in Chi Hongde's communicator: "Shut up all of you. Su Yu is my student. Who dares to compete with me for someone? Be careful of your sexual blessings for the rest of your life!"

As soon as these words were said, the loud voice of Elssis immediately withered and smiled apologized: "Sister Yu, why are you joining in the fun? Aren't you carrying out a secret mission?"

The tough female voice said, "If you want to care, whoever dares to steal someone from me will go to cut someone!"

While talking, Chi Hongde found that someone on the communicator was about to speak again. This time, Chi Hongde became smart and pressed to block all the messages directly, and turned his attention to Li Quan who had just returned. Although Chi Hongde is a five-star general, he really doesn't know how to get along with those of the Special Team, so he can only ask for help from Li Quan.

Seeing Chi Hongde's gaze, Li Quan nodded gently and said, "Old Chi, speak one-way." After Chi Hongde finished, he nodded to him. Li Quan continued to say, "You all listen. Now I am Su Yu's mentor, and I have no way to steal people. As for which team to choose, it is Su Yu's problem. It's up to him to decide. You can contact him and negotiate terms. But if you use improper means, don't blame me for turning against others!" After saying this, Li Quan directly signaled Chi Hongde to close the communication.

At this time, Chi Hongde breathed a sigh of relief and smiled bitterly: "Your Special Team is really crazy."

Li Quan shrugged and said, "There is no way, his performance is indeed more eye-catching, so let it go."

Chi Hongde nodded and asked, "By the way, after watching Su Yu's practice, do you have any clues?"
Chapter completed!