Chapter 022: Learn Kung Fu, practice in summer three days (1)

"Since my brother wants to learn, he has to suffer."

"People often say that practice in summer, practice in winter, practice in winter; keep the fist and the hand, and keep the mouth. This is not something that ordinary people can bear!"

The old Taoist helped Yi Mengjue up and looked at Yi Mengjue with calmness.

"Grandpa Zhang, don't worry, I can endure hardship!"

The master is right in front of you, Yi Mengjue doesn't want to miss it.

At this moment, of course, I have to pat my chest to make a guarantee.

The old Taoist couldn't help but gently stroke the white beard, and looked at Jia Mu.

"Old ancestor, it is of course a good thing for me to have this determination. However, my Kung Fu emphasizes the Tao following nature, absorbing the spiritual energy of heaven and earth, and nourishing the five internal organs of my own. If I really make up my mind, I can let me go to the temple for fifteen or thirty every month. The old Taoist should teach me all my knowledge."

"As for the talk of apprenticeship, it doesn't have to be so formal."

As long as he can learn kung fu, Yi Mengjue plans to become a disciple.

However, Yi Mengjue was a little confused when he heard what the old Taoist meant and was unwilling to accept disciples.

"Old immortal, since I have joined you, I will follow the etiquette of my master and disciple. This must not be refused."

The old Taoist couldn't help but stand up.

"Old ancestors, you may not know some of the rules of my sect. To enter us, we must abandon the world and enter the Tao to practice in order to comprehend the Tao and break the void."

"If you just strengthen your body, you won't have to be so troublesome. And I tell you that my brother is a book of breathing and breathing methods, and match them with fists and feet. If you can practice diligently, you will be strong and strong, and it will be no problem."

Listening to the old Taoist bragging, Yi Mengjue was a little yearning for it.

However, I feel that it doesn’t seem to be as mysterious as the old Taoist said.

After hearing this, Jia Mu said thank you incessantly.

"Old immortal, since that's the case, I thank you for your thanks."

"Although this entry ceremony is exempt, the necessary rituals of conscience and the things that are cultivated cannot be avoided."

"I think tomorrow it will be the eighth day of the lunar month. I will let my brother go to the temple and kowtow to the old god, and form this master-disciple friendship."

After hearing what Jia Mu said, the old Taoist naturally agreed.

After talking for a while, the old Taoist left.

Early the next morning, Jia Mu asked someone to prepare a gift and asked someone to accompany Yi Mengjue to come to Jingxu Temple early.

Looking at the ingot presented, Yi Mengjue couldn't help but widen his eyes.

A few hundred taels of pride was sent like this.

As a result, the old Taoist directly gave Yi Mengjue a boxing book, saying that he would go home first to study it carefully. When he came again on the fifteenth day, the old Taoist would personally provide guidance.

"Tai Chi Jing" is a boxing brochure given by the old Taoist.

Holding this thin book, Yi Mengjue always felt deceived.

In later generations, you can buy "Tathagata's Divine Palm", "Nine Yin Sutra", "Nine Yang Divine Arts" and so on for a few dollars. You can know the most powerful top martial arts secrets when you hear the name.

It was this thin boxing scripture, which cost more than 600 taels of silver.

"Brother, Tai Chi is a kind of emphasis on guiding the mind, sinking the qi into the dantian, calming the mind and relaxing the body inside. It is easy to get started, but it is difficult to get essence. It is even more difficult to be able to truly cultivate the internal energy."

"I see that my brother is extremely intelligent and has excellent qualifications. He is expected to develop internal energy. Once the internal energy comes out, he will be able to be smart in his ears and eyes, and as light as a swallow."

Listening to these words, Yi Mengjue felt a little familiar.

It seems that I have heard of it somewhere in later generations.

After saying goodbye to the old Taoist, Yi Mengjue returned to the mansion.

I opened the boxing guide and started reading it seriously.

Very obscure.

However, it doesn't matter.

I have already become smart and clear-headed.

At this moment, this boxing score has been written into the brain without saying a word. Even if Yi Mengjue didn't get the book, he could actually study the boxing score repeatedly in his mind.

"Tai Chi is the mechanism of Wuji's birth and movement. The mother of Yin and Yang, Yin is inseparable from Yang, Yang is inseparable from Yin, and Yin and Yang are inseparable from Yin, and Yin and Yang are in the same direction, all of which are the sound of the spirit."

"The mind is calm and the body is upright, and the energy is also running. Opening and closing the virtual and the real, and the inside and outside are one. The movement of softness becomes steel. Use both steel and softness, and quietness comes freely."

Looking at this general rule, Yi Mengjue is indeed a little overwhelmed.

In addition to the general principles, there is another method of practicing merit.

"Tai Chi exercises, the exercises are to adjust yin and yang, and combine spirit and energy. Meditation is the first step to start."

"The clasped knees and thighs, and the heels pressed against the Mingmen to consolidate the essence and energy is the body's skill."

"Tightly cover the ear door with both hands, fold the fingers and backs to sprinkle the bones of the ear to remove the evil energy of the wind pool. This is the first skill."

Just watching this, Yi Mengjue also understood a little.

If you want to cultivate internal energy, you must meditate. As for the meditation posture, this practice of practice is also mentioned.

Cross-legged, this is the basic posture of meditation.

When he returned to the house, Yi Mengjue sat down and tried it.

This mental formula appears in my mind.

"When meditating, you must hold your spirit and hold your mind to your breath, and move melodiously in the dantian, gathering but not dispersing. Then the hidden qi and the external qi will be connected in the dantian. The sun fills the moon and reach the limbs, flows into the hundreds of meridians, breaks open the Jiaji pun and flows upstream in the Niwan."

The words in his mind kept appearing, Yi Mengjue gave up, stood up, and stood up.

I flipped around and didn't see this medical book.

That’s right, Yi Mengjue looked for medical books, or human meridian diagrams.

There is no inner room, but there must be a study outside.

Yi Mengjue was so anxious that he went out directly without even saying hello. The man ran out.

"Second Master, Second Master, where are you going?"

Where can Xiren follow behind?

After calling twice, he still couldn't stop, so he was naturally anxious.

"Mush Yue, your legs are faster. Follow up and see where the second master has gone?"

This period of time has been running one after another, and the effect naturally comes out.

Soon, I went out of the Chuhuamen and came to Qixiazhai. I found many medical books from it. Among them, there were many medical books introducing the meridians and acupuncture points of the human body.

Yi Mengjue just looked at it so seriously, slowly scanning all this information into his brain.

Soon, this keyword came out and the corresponding content appeared.

The Niwan was originally above the head, also known as Baihui, and was the sect of the whole body and was learned by the hundreds of gods.

After seeing this, I knew most of the words on the method of practicing the exercise just now.

After knowing this knowledge, it is not so difficult to understand the method of practicing.

Inhale an inhalation of external energy, intersect with the internal energy in the dantian in the dantian, and then control this qi to reach the limbs and flow into the hundreds of meridians. Break the Jiaji pun and flow upstream into the Niwan, then descend to the palace and reach the dantian.

After trying it, where does the external and internal qi come from?

What if it doesn’t matter? No, I imagine there is no!

Imagine that there is such a "qi" that keeps running back and forth in the body according to the route mentioned in this exercise.

Or not?

No, no?

Isn’t the reason why fantasy novels are called fantasy novels is because they have a very big brain and dare to think about it?

It doesn't matter, I just think it's done.

Yi Mengjue was happy with this, and still imagined that there was such a "qi" in his body at this time, he was wandering around his body and flowing into his meridians.
Chapter completed!