Chapter 45, Post-up singles.
"Xue, look at it."
"Back-on-one singles mainly use the foot close to the defender, because it not only needs to squeeze inward, but also maintain the balance of the whole body, and the other foot plays a balance."
"The upper body's force mainly depends on the waist and foot force. Only when the waist is fired can it be transmitted to the shoulders. It depends on how you hit the back, whether you use your hips to force it or use your shoulders to force it. If you use your hips to force it, the waist force will be directly used. However, this move requires someone who is so strong to use it, and other people will be useless to hit it."
"If you play singles with your shoulders and backs, you will come one after another, and your strength will be used one after another, so that your strength can be fully burst out."
"Not dribble should lift it flat to the waist to the chest, try to withstand the defender to protect your dribble, because the farther the distance, the safer your ball."
"If the opponent doesn't come up, if you have the ability to shoot, it is recommended that you shoot first, but if the distance is too far, you should pass more."
"If you are fully capable or the opponent's defensive player is not as capable as you, you can also choose to play singles. There is also the most practical move. When the opponent doesn't come up, he will swing a fake move. This move will most likely be fooled, and then you can break through or turn around... "
Roy was very attentive in teaching, and Xue Ding also studied very seriously.
Xue Ding is the point guard and has few opportunities to use his back. Most of his time is in the face.
But if he knows this trick, he will be able to hit all the counter-attacks like Charles Barkley!!
The low back position may have ended in the small ball era, but it is very popular now.
After Roy taught Xue Ding his back, he demonstrated Xue Ding a small throw that the defender often used.
"Scrolling" is an emerging technology in today's basketball field.
The key to its movement is that the player suddenly copied the ball while controlling the ball at high speed and threw the ball into the basket to score.
Xue Ding also knew that the main feature of this technology is that the ball shot suddenly.
Most of the throws are four or five meters away from the basket.
The ball handler usually does not need to jump too high, and can adapt to the situation. When shooting, you can throw like a normal jump shot, or throw like a low-stop layup. Moreover, the ball has a high arc after shooting, and often passes over the defender and is not easily blocked.
After watching Roy's several demonstrations, Xue Ding frowned.
This technology has high requirements for Xue Ding, which requires players to have faster speed, excellent ball control ability and good feel.
Xue Ding’s feel really hard!
Although the feel is average, Xue Ding is still studying very seriously.
A one-on-one practical teaching rookie with an All-Star top guard is not available every day.
This is different from the trainer's guidance.
Roy knew which movements were necessary and which were not necessary.
This is a rare learning opportunity for Xue Ding.
Many NBA guards have this skill in throwing.
The defender players are generally shorter, have strong ball control skills, and have good shooting skills. The guard only needs to practice the feeling of fingers and fingers.
Any throwing is determined by the feeling of the finger tip. The throwing is a shooting behavior during the journey. The body must coordinate and calculate the power brought by inertia. The timing is also the key. Some are to seize the opportunity to take action in the moment, and some are to throw the ball before the opponent blocks the shot.
Coordination is also a weak link in Xue Ding!
So his practice must be more than people.
If a defender doesn’t throw, there will be much fewer choices!
Xue Ding can rush in to cause damage in most cases, but if the opponent's inside line is really strong, you can use this move to throw and throw!
After all, the center is not as weak as the future.
Xue Ding has to avoid the center when he is on the layup, unless he is fast attacking.
After Roy finished teaching, he asked Xue Ding to practice with the trainer himself!
The technical stability of the rookie is so hard to practice.
During the afternoon training, the Trail Blazers practiced the 5V5 tactical training.
Miller had a contusion in his right foot and had a two-week quit. He did not come to the training hall under the arrangement of the veterinarians.
Xue Ding was pushed into the starting lineup, and Blake, who was originally out of the rotation, was transferred to the second team.
In the training match, Xue Ding showed off his shot!
His playing style is very familiar to his teammates, and all of them shrink the inside when defending.
Xue Ding was released and faced with the open space without hesitation at the middle distance and outside the three-point line!
After all, Xue Ding is also a professional player. If he has no defense at all, his shooting percentage is not as simple as 45%!
Xue Ding, who had no pressure, made 3 of 4 shots from outside the three-point line, and made 5 of 5 shots from the middle distance.
This is Xue Ding’s move in the training competition!
Although Xiao’s first move this time is not enough to show that Xue Ding’s shooting is OK, seeing these, McMillan, Roy and others are very excited!
Xue Ding's shooting has improved compared to before and has become much more confident!
The learning ability of a rookie is very important for his growth.
Not every rookie can do a good job in making up for their own shortcomings.
Many newcomers did not make up for his flaws until he left the NBA.
After today's training match, McMillan announced that all training will be over!
After all, there will be competitions tomorrow night, and the training during the season is mainly about restorative training, so as not to lack physical fitness.
…………
The atmosphere in the dressing room of the Trail Blazers team is good, and there is no thorn. Outside of basketball, everyone has their own interests and hobbies!
Xue Ding likes to stay at home and watch TV series, Auden likes to go to nightclubs, and Aldridge likes to listen to concerts or play the piano at home.
Roy and Fernandez are just interested in watching football.
Watch football.
After McMillan announced his disbandment, Xue Ding wanted to practice his dunk, but Xue Ding was pulled by Roy and Fernandez.
Xue Ding followed these two to watch the Portland Lumberjacks football match.
Portland has multiple national professional sports teams, and the Trail Blazers are one of them. In addition, Portland also has a major league lumberjack team in the United States!
The game they went to watch was the game of this team.
…………
Roy is the last year of his rookie contract this year, with an annual salary of US$3.91 million. The contract amount next year is destined to be close to the maximum salary level.
His car is Lamborghini, which is very good.
Xue Ding does not envy this luxury car because he can buy it at any time. Although Xue Ding’s salary is low, his endorsement fee is the largest in the team.
Thanks to Xue Ding, the number of fans of all the Trail Blazers players has increased, and their popularity has also increased rapidly. Roy and Ade both got endorsements for a Chinese product.
Chapter completed!