The store quickly became lively, and with Cao Cao's arrival, the lively rush to the top. Fortunately, they were noisy, and the doctor called them over. As a result, the diagnosis was only caused by muscle strain, and he felt bored again and quickly calmed down.

Then, they looked at Wang Yong with the look of "You kid really don't have a genius." Even if the latter had low emotional intelligence, the jokes in these guys' eyes could be seen completely!

"Hey hey hey, what do you think?" Wang Yong directly retorted, "You have a great impact on Feng Xiao's reputation!"

"When you took her in, you didn't consider her reputation?" Cheng Yu looked at Wang Yong and teased in a playful tone.

"Forget it, I can't tell you... can you have a meal?" What else can Wang Yong say, let him debate with these top scholars and generals in the Three Kingdoms, and what jokes are you making? At this time, the best solution is to change the topic!

"Yes!" Cao Cao replied two words and announced that the topic ended here.

The buns were served one after another, and many people saw the sausage buns for the first time, but they were still a little scared about the famous Cheng's cured meat. Finally, Cao Cao took the lead in starting eating, and everyone started eating it one after another.

"Isn't this cured meat very salty?" Cao Ren was surprised. She still remembered how much salt she had put in the beginning.

"When steaming, it has been washed with clean water to avoid being too salty and difficult to put in the mouth!" Wang Yong said directly.

"It's just a bit extravagant, that big piece of cured meat." Cheng Yu smiled faintly.

"Now the military ration is still in short supply, so let the cured meat be sent directly to the army as military ration!" Cao Cao immediately made a decision. Now with the emergence of pasta, the food problem has been improved. If you can, you will not eat cured meat.

In fact, Wang Yong has no political wisdom, so he just gave this thing to the pawns below. How could the officials above and Cao Cao, the chief official, eat this?!

"Well, okay..." Wang Yong knew no matter how stupid he was, he probably had a taboo.

"So, what's going on with Guo Jia?" Cao Cao immediately changed the topic, but seemed to have brought the topic back, and he didn't know if this was not revenge.

"I taught her a static exercise method last night. In the future, even if she is indoors, she can exercise by herself without any need for strenuous exercise to achieve the exercise effect." Wang Yong replied truthfully.

"Oh, how effective?" Cao Cao was a little curious, and other civil servants were actually very curious.

"I can only say that shaping and losing weight should be fine!" Wang Yong was not very clear about the specific effect, he only knew that many people who practice yoga did not have strong muscles.

"Then teach us later!" Cao Cao suddenly became interested. After all, with their existence like this, there are few opportunities to go out and sweat, and being able to exercise indoors is a good choice.

"Yes!" Wang Yong had no intention of hiding his own selfishness.

The breakfast was quite pleasant, and everyone wisely did not talk about the topic of ham packs. Then the civil servants stayed, and the military officers left one after another. The only remaining one was Dian Wei, who was Cao Cao's bodyguard.

"So, is this so-called yoga?" Cao Cao had already changed into a black training suit at this moment. I don't know if it was a question of the style. The tights were similar to her perfectly revealed her curves.

The other people also changed into practice clothes. The difference is that the men's style is looser, while the women's style is the same as Cao Cao's, which is tighter, but it does not seem to have an impact on the activities.

"It's quite difficult..." Cheng Yu made the moves with difficulty, "It's true that he's too old, right?"

According to history, she should be around 60 years old this year, but the appearance of this beautiful woman in her thirties is really confusing. To be precise, even if she is around 20 years old now, someone probably believes that she is completely a beautiful young woman!

"It is said that you can practice elasticity and your body will be as soft as a cat. To be precise, yoga is a kind of practice, which not only includes exercise, but also includes relaxation and perception, that is, the practice of the 'heart'." Wang Yong said casually.

"It seems to be a very advanced exercise..." Xun Yu reluctantly made his moves, "But can it really work if you continue to exercise like this? It should be said that it is too difficult for us to do this kind of action?"

"If you exercise regularly, there will be no big problem!" Wang Yong pointed to Cao Cao. At this moment, she could do almost every move perfectly. Her mentality was rarely very calm, and it seemed that the words around her did not disturb her exercise at all.

"I have to say that it's so beautiful and delicious!" Looking at the girls who were practicing yoga, Wang Yong couldn't help but mutter in his heart.

After studying for half an hour, Wang Yong signaled everyone to rest. During this period, he simply corrected several mistakes and further expressed the concept of yoga. First of all, it is best not to have to force it, relax and let it go. In fact, it is taboo to force it in any exercise. Many people are too forced to themselves, so they suffer from hidden diseases during exercise.

"I didn't expect that even though I was just a set of movements and didn't exercise much vigorously, I would sweat..." Xun Yu sat in the corner against the wall, with a exhausted expression, then raised his hand and touched his stomach, "I'm hungry again!"

"It's so enviable..." Cheng Yu looked at Xun Yu's stomach, "No matter how you eat, you won't get fat. How did Yan do it?"

"Hehe, I'm very talented!" Xun Yu said proudly. It's true that she likes delicious food, but just likes to taste delicious food does not mean that she will overeat. With proper exercise, she will not be able to gain weight.

Wang Yong actually gained the most. Not to mention letting his eyes have a full meal, the key is to understand some common sense in this world. For example, it is obvious that it was ancient times, but women attach great importance to their figure. You should know that in the early Tang Dynasty, women still regarded plumpness as a kind of beauty. In theory, the aesthetic views of ancient and modern should be different. The aesthetic views of later generations should be gradually reaching that level in a long historical process.

But the aesthetics of women or men in this era are similar to those of them when they traveled through time...

Then there is Buddhism and Taoism. The former seems to have existed very early, and it has actually entered the period of vegetarianism. You should know that this should have been the result of promotion by Emperor Wu of Liang of the Southern Dynasty. If this was the late Eastern Han Dynasty, it should have been three or four hundred years before it began to appear, and the formal compliance should be the Empress of the Tang Dynasty.

Taoism began to have the concept of physical practice and immortality. This should have appeared only during the alternation of the Northern and Southern Song dynasties. In the Eastern Han Dynasty, the so-called immortality was actually a ghost cultivation, and it was the path of incense and becoming a god. It was not until the further integration of Buddhism, Taoism and Confucianism in the Song Dynasty that the concept of physical practice began to appear, and it was also at that time that there was an saying that immortality was.

This world, I have to say, gives him a very inconsistent feeling.

"That..." After the exercise, Guo Jia finally stood up with the encouragement of Wang Yong's eyes, "Mr. Governor, I already have a clue to the solution to the second problem..."
Chapter completed!