Suppressing the excitement in my heart, the blue sky rain continued to absorb the shining light of these national treasures of bronze ware.??                                                                                                             �

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After the light of the altar turned golden, the increase of the light of the sacrificed treasure suddenly slowed down until the hall was closed and left, the golden light of the altar was still extremely weak.

With such a slow growth, even if the Blue Sky Rain absorbs the precious light for a year in the Palace Museum, the light of the altar may not be able to advance from gold to purple.

"It seems that continuing to absorb the treasure light spiritual energy of ordinary items has a limited effect on the altar's further advancement. If you want to speed up the upgrade of the altar, in addition to continuing to absorb the treasure light spiritual energy of treasure, you also need to combine other methods." Lan Tianyu began to seriously consider this issue.

The only way to speed up the upgrade of the altar is not to absorb the treasure light and spiritual energy from the treasure, but there are many ways. Generally speaking, any way that can increase energy to the altar can upgrade the altar.

The easiest way is to consume the sacrifice points. If Blue Sky Rain is willing to consume a large number of sacrifice points, the altar can be upgraded quickly. However, this upgrade method consumes too many sacrifice points. Blue Sky Rain is still a poor person and dare not be so luxurious for the time being.

Sacrifice points are too important for the blue sky rain. Whether it is sacrifice or opening the plane, many functions of the altar require a large amount of sacrifice points. The sacrifice points he has accumulated are limited and can only be used in the most critical places. He is reluctant to waste it at will for the time being.

The altar absorbs the treasure light and spiritual energy scattered by the treasures. In the eyes of Lantianyu, this method does not require consuming sacrifice points, and is definitely the best way to promote the upgrade of the altar. In addition, if Lantianyu can have a huge social reputation, this kind of thing that seems completely illusory to the Lantianyu can actually be regarded as an energy that can be absorbed by the altar and accelerate the upgrade of the altar.

Although this method is difficult to achieve in a short period of time, it does not require consuming sacrifice points after all. Blue Sky Rain is ready to pay attention to it, and it may play a significant role in upgrading the altar in the future.

In the evening, after Qinyin entered the meditation and practiced, Lan Tianyu found another room and prepared to start the eighth routine sacrifice.

Every routine sacrifice, a new plane will appear, which is the most important thing for the blue sky rain.

This time, Lan Tianyu suddenly had a whim and sacrificed a well-crafted music box.

Every routine sacrifice is a gambling. If you are lucky, you may have a high-level plane; if you are not lucky, you may have a plane sacrificed, or you may have a desolate planet.

Lan Tianyu began to pray in his heart. His requirements were not high. As long as the plane that appeared was not a desolate plane, he would have been satisfied. As for what items could be sacrificed, it would be even more unrelated. In Lan Tianyu's opinion, compared to the appearance of a new plane, the items sacrificed were no longer important.

Consciousness sinks into the altar, and what appears on it is a thin book.

The cover of the book reads: Yi Jin and Bones forging - Zhou Botong's book.

2o18 In the future parallel plane, Jin Yong has read all the novels of Lan Tianyu, especially several representative works by Jin Daxia, who have read them repeatedly many times. He remembers it very clearly that "Yi Jin Bone Forging" should be a magical technique in the Taoist strange book "Nine Yin Sutra" written by Huang Shang that can change his body qualifications.

Although Lan Tianyu did not have the opportunity to see the full text of the Nine Yin Scriptures, in his opinion, the "Yi Jin Zheng Zheng" is definitely an important exercise in the entire scripture that is second only to the general outline.

From ancient times to the present, there are countless internal skills, but the skills that can change the quality of the body are extremely rare. Especially for those who only start practicing ancient martial arts after adulthood, such as Lan Tianyu and Qinyin, the value of "Yi Jin and Bone Forging" even requires a profound internal skills and mental method.

Consciousness shifted to the light screen, and the blue sky rain began to view the information displayed above.

As expected, "Yi Jin and Bone Forging" is indeed an important exercise from the "Nine Yin Sutra" written by Huang Shang.

According to the signature on the cover, this should be the content copied by Zhou Botong. Lan Tianyu was able to exchange this important exercise from the old naughty boy with a music box. It was definitely a blind cat who met a dead mouse and was full of luck.

I couldn't wait to take out the "Yi Jin and Bones Chapter" from the altar, and Lan Tianyu began to carefully browse the contents.

The opening summary says: bones are born from essence and energy. When connected to the tendons, the tendons will increase their strength. If the bones are heavy, the marrow will be full. The tendons will stretch and contract and the flexibility of the bones will be trained. The head is the five yangs, and the tailbone is the gate of the Du meridian. The head should be topped up. If the tailbone is straight, the essence and energy will penetrate into the three gates and enter the Niwan, the back and chest will be round and open, and the qi will sink down and return to the Dantian. The two arms will hold the shoulders and exhale, open and close, stretch and contract, and the force will reach the finger heart. It is like its shape, the essence of the dragon pun and the power of the claws. , The tiger sits, shakes its eyes, sits its hips, and stands its knees and waist. The waist is like a wheel, and the body has a flat line; the soles of the feet are empty, and the ground is like drilling wood; the two strands are like bows, and advance and retreat must be connected, the bones and rivers rotate, the tendons and converge like bow strings; the body moves like a string full, the hands come out like an arrow, the movement is like pulling silk, and the hands are like tearing cotton; the hands are erected with force, and the teeth and bones are firm; the shape is shaken, stirring the tailbone, and moves like a flying dragon ascends to the sky, and cuts like a tiger coming out of the forest, jumping from the sky like a monkey. The footwork is as light as a cat walking, and it is magical to get this element.

After the final decision, there is an extremely detailed method of making bones and bones.

After reading the entire exercise, Lan Tianyu felt infinite joy.

Although I have not started to formally practice "Yi Jin Zheng Fang Zheng", every word of this exercise is like drinking nectar and refreshing. Lan Tianyu is now looking forward to the magical effect after practicing this exercise.

Since the injection of the Perfect T virus, Lan Tianyu's physical fitness has improved drastically. On this basis, after practicing "Yi Jin and Bone Forging", his physical fitness will inevitably be improved even more.

Everyone's physical fitness is innate and is extremely difficult to change after all. Any improvement is essentially an improvement in the body. With a better and stronger foundation, whether it is practicing internal skills, mental methods or martial arts routines, higher achievements will be achieved, and the cultivation level will be faster.

This essential improvement is always the most rare and precious. With this technique, after Lan Tianyu's physical fitness is improved, his cultivation level will be faster than before.

Since the plane of "The Legend of Condor Heroes" was sacrificed this time, Lan Tianyu simply continued to work hard and continued to sacrifice to the plane of "Swordsman".

The last time he sacrificed with pearls was effective, he got the sixteen volumes of very precious "Pingyi Finger Medical Classic". Now, the content of the sixteen volumes of medical classics, Lan Tianyu has been clearly recorded in his mind. Unfortunately, although he has recorded a lot of medical classics, he cannot thoroughly understand these difficult traditional Chinese medicine theories because he has no foundation.

Even if you can't understand the theory, and Lan Tianyu has no practical foundation in traditional Chinese medicine, it is still a thousand miles away from practical application.
Chapter completed!