The speed training that Uncle Shan mentioned is the very traditional speed training.

This speed does not include any reaction speed or energy condensation speed. It is described in a simpler way... The ultimate goal of training is to run faster!

It will be very soon!

It's very fast!

After the other party talked so much about Fang Yuan and Ibrahimovic, Uncle Shan’s intention was also very obvious.

He plans to let Fang Yuan and Ibrahimovic conduct speed training from today.

Why did I say that Fang Yuan and Ibrahimovic are together...

"Do I want it too?"

"Well, you run with Ibrahimovic, encourage each other and supervise each other." Uncle Shan said.

"But your speed training method is so friendly..."

Fang Yuan pointed to the two treadmills in front of him and almost choked.

"Don't underestimate our club's treadmill. It is a training equipment specially designed for different types of elves. It has been improved in terms of speed, slope, intensity, etc. Even if your Ibrahimovic uses flash of light, high-speed movement and other moves to burst out faster, this treadmill can handle it."

"oh……"

at the same time.

Ibrahimovic blinked his eyes. This was the first time he had seen a treadmill like an equipment.

"Buyi..."

How to train speed in this kind of thing?

As if he saw Ibrahimovic's doubts, Uncle Shan pushed Fang Yuan and said, "You can demonstrate it to Ibrahimovic."

"Okay." Fang Yuan was about to go up, but immediately stopped and said, "I'm using the same model as Ibrahimovic?"

"If you can use it for elves, you can use it for people. Just set it up."

"That's reasonable. I can't keep up with the speed of the flash of lightning..." Fang Yuan felt a little relieved.

Fang Yuan can of course use things like treadmills. Even if he doesn’t know how to use them, he will just write an explanation on it, and he will just know the words.

When it comes to recognizing words, Fang Yuan remembered something...

He forgot to teach Ibrahimovic to recognize words!

I promised to let Ibrahimovic write his Chinese homework for himself!

"Ibrahimovic, you're optimistic."

Fang Yuan pressed the start button, and the treadmill began to run slowly. Ibrahimovic looked at Fang Yuan's feet curiously, revealing the expression that it was.

"Buyi!"

Just a treadmill, that's all.

"It seems that Ibrahimovic understands it, so let's just show it here." Uncle Shan nodded, and the other party said, "By the way, you should pay attention when you run, remember to move your body in advance, and don't compare speed with Ibrahimovic..."

"I understand." Fang Yuan nodded.

"But can this thing really dig out the effect of sand scale fruit..."

"Of course." Uncle Shan said: "Next, let me tell you how to enter the detailed data of the elves."

"Take Ibrahimovic as an example, he is 0.3m tall and weighs 6.5kg... and then there is a flash of electric light move..."

Under Uncle Shan’s teaching, Fang Yuan learned how to adjust the treadmill according to the type of elves. After the setup was completed, Ibrahimovic personally boarded up and planned to challenge it.

Compared to Ibrahimovic's size, the treadmill is really bigger...

But none of this is a problem.

"Start." Fang Yuan reminded him, the treadmill started to run. At first, the speed was still very slow, so Ibrahimovic felt very relaxed, almost no difference from taking a walk.

Looking at Ibrahimovic's leisurely expression, Fang Yuan accelerated the speed.

+1+1+1+1+1

Ibrahimovic's expression gradually became leisurely and slowly solidified.

+1+1

Finally, it started running seriously.

+1

"Boe!" Ibrahi gritted his teeth.

+1

Ibrahimovic:(??Dish?)?

+1

Then, Ibrahimovic finally couldn't hold on anymore, his body was filled with white light, and he used a flash of electric light to gradually adapt to the speed of the treadmill.

"It seems that you have mastered it completely. That's it. Speed ​​training is mainly done by flashing lightning. Speed ​​moves can tap Ibrahimovic's speed potential faster. Of course, it will consume more, so you can go to the club to get some tree fruits to replenish physical strength and energy for later use, but... you have to pay for this yourself." Uncle Shan said.

Fang Yuan nodded.

"There is another point. Just like the special training you can hold, you must also be controlled by speed training. Don't forget that it is just one of your tasks. In addition, you may have a job at any time."

After Fang Yuan thanked him, Uncle Shan left.

Fang Yuan and Ibrahimovic stayed behind and stared at each other.

Ibrahimovic was still running, and Fang Yuan was watching it run. After a while, Ibrahimovic was about to stop the lightning flash, Fang Yuan immediately pressed to stop.

"Can it last for about this long..."

"Come on, Ibrahimovic, I haven't adjusted the slope yet."

"Buyi..." Ibrahi gasped, pointed to the treadmill next to him, and asked Fang Yuan to go up and run.

"Buyi!" and emphasized again.

"..." Fang Yuan.

"Buyi!"

"Are you going to compete with me?" Fang Yuan's face turned dark. He unexpectedly understood, but he was so meow that he was definitely not Ibrahimovic's opponent.

"Buyi??!"

"Forget it, just compare, whoever is afraid of whom."

I don't know how long it will take...

Looking at Fang Yuan, who was sweating heavily, gasping for breath, and was so tired that he took the initiative to admit defeat like a dead dog, Ibrahimovic smiled happily.

Good and evil will eventually be rewarded, and the heavens are good for reincarnation. If you don’t believe it, look up and see who will be spared by the heaven.

...

Running, being beaten, and playing with sand became Ibrahimovic's daily routine.

During this period, Ibrahimovic was very tired and hard, and Fang Yuan tried his best to make it happy every day.

The most effective method is to improve the food.

Fang Yuan has a little bit of money recently.

Because from the third day, Fang Yuan had a stable sparring job.

"I'm here today?"

"Come back!"

Starry Glory battles against the club, against the room, Liu Le and the little Kabi Beast looked at Fang Yuan and Ibrahimovic without believing in the evil, and said, "I must beat you today."

"What a grudge?"

"Immortal!"

Liu Le wiped his tears. Who would have thought that his father would actually use his trick to send him to the Xingyao Battle Club with his New Year's money.

As long as Liu Le cannot defeat Fang Yuan in one day, his New Year's money will not belong to him for a day until his deposit bottoms out.

The key is that Liu Le still resisted unreasonably, and Liu's father would always teach him a lesson on the grounds that "the other party and you are both new trainers", which made Liu Le feel ashamed.

"The New Year's money I use to buy snacks and play games can only be used for battles and training now. I hate it." Liu Le roared in his heart.

The next moment, the little Kabi Beast fell in front of Ibrahimovic again without any surprise.

"If you make progress, you may win if you do it a few more times." Fang Yuan smiled.

"Come again tomorrow!" Liu Le took back the little Kabi Beast without saying a word and left here.

Fang Yuan said nothing and watched the fat man leave calmly, feeling a little moved.

In the battle with Liu Le, he and Ibrahimovic took seriousness, caution, ruthlessness and use all means to the extreme. They refused to let the fat man go to the slightest in the face of the fat man's plea, in order to make the fat man recognize himself, become down-to-earth, and keep working hard...

“It’s great to make money every day.”
Chapter completed!