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Chapter 937 Eat less sugar, it's good for your body

Chapter 937 Eating less candy is good for your health

When Su Chen heard Tuantuan's words, he laughed, and Lin Xiu was also amused.

Su Chen said: "Tuantuan, the reason why the wife cake is called Wife Cake is because the person who made the cake liked his wife very much at that time. Then he named the bread he made. Unexpectedly, the name became popular all of a sudden and has been passed down to this day, so there is a saying about Wife Cake now."

"For husband and wife lung tablets, they are actually simple lung tablets, made of pork lung tablets."

"Why is it called husband and wife lung tablets? It is because a couple opened a pork lung tablet shop together, so the couple gave it a name called husband and wife lung tablets, rather than using husband and wife's lungs."

Tuantuan said, "So that's how it is. It seems like I understand it. But why can't they choose a real name? For example, if the wife cake they made is made with red bean filling, it would be better if it is called red bean cake directly? The couple's lung slices they made are made with pork lung slices, which is called pork lung slices, so that everyone will understand it as soon as they hear it."

Su Chen smiled and said, "Because they want to give it a nice name to attract others to buy it and let others remember it."

"For example, the names of hibiscus cakes and hibiscus cakes are not as classic as those of wife cakes and couple lung slices, so their names will not be remembered by many people. So at that time, those shops would give them very special names in order to make what they made remembered."

"Oh oh oh, then I understand. When I name the things I make in the future, I will also want a good name."

Su Chen smiled and said, "It's OK."

Then Lele asked, "Dad, what are we going to do next?"

Su Chen said: "Next we start making red bean cakes and mung bean cakes."

Although red bean cakes and mung bean cakes look different, their methods are similar.

It’s just that the stuffing in the red bean cake is red beans, and the stuffing in the mung bean cake is mung beans.

Because I decided to make red bean cakes and mung bean cakes today, Lin Xiu had already helped Su Chen soak the red beans and store them in the refrigerator yesterday. At this moment, I just need to take the red beans out of the refrigerator, cook them up, and then mash the Chen Hong bean mash, so that they can be used to wrap the red bean cakes.

Su Chen went to the refrigerator to take out the red beans that had been iced last night, followed Tuantuan Lele, and then asked Su Chen why he put the red beans in the refrigerator?

Su Chen said: "Because the soaked red beans are first frozen in the refrigerator for one night, and then taken out and cooked the next day, it will easily cook them. As for this principle, it is because of heat expansion and contraction."

"You guys think that Dad should first get the pot and then boil the water. After the water boils, Dad put the red beans in and cook them. You can cook them in about ten minutes. If it is normal, it will not be cooked for half an hour."

Tuantuan said, "Oh, so there is such a saying. Tuantuan remembers that if you want to eat red beans in the future, you need to soak the red beans and put them in the refrigerator, and then take them out and cook the next day, so that you can quickly cook them."

Su Chen smiled and said, "Well, that's right, our family is so smart."

Because boiling water still takes time, Su Chen first rolled out the dough for making red bean cakes while waiting for the water to boil.

The dough for making red bean cakes is actually similar to making bun dumplings, but you don’t have to roll it out as much as the bun dumplings, so you can roll it out a little thicker.

When Su Chen had about ten red bean cake crusts, the water on the stove had already boiled. He stopped and went to the vegetable sink to wash his hands. Then he poured the frozen red beans into the boiled water last night, and then gradually separated them with a spatula.

Because ice water can easily melt when it encounters boiling water, it is easy to shovel it away.

When boiling water, Su Chen used high heat. After putting in the red beans, you can turn it off to medium-low heat and start boiling red bean paste.

Lele asked, "Dad, don't there be any ready-made red bean paste? If there is ready-made, wouldn't it be easier for us to buy ready-made ones directly? And it saves time."

Su Chen said: "You can buy ready-made red bean paste, but I don't know what they use for ready-made red bean paste, and whether there are other things mixed in it, such as preservatives, we don't know about this, so the red bean paste I made must be better and cleaner and hygienic."

"If you want to eat sweet red bean paste, wait until the water is almost dry, dad can put some sugar in it."

Tuantuan said, "I like to eat sweets. Dad, please help me put some candy in."

"Okay, Daddy will put the candy in this pot of red bean paste. Lele, where are you?"

"I don't eat sugar anymore. Eating too much sugar will be bad for the body. I have read a study. Every time we eat some sugar, the body needs to consume insulin to resolve these sugars. Insulin is very important to our body. If it is secreted too much, it will damage the body and can easily cause diabetes."

"Although I am still very young and don't have to worry about diabetes, we should pay attention to sugar since we were young, and we should eat less. If we can, we don't add sugar."

Tuantuan said, "Brother, the sugar is delicious. We only eat a little sugar. We don't eat sugar often. If you don't add sugar to this red bean cake, it will not be delicious at that time. Are you sure you don't add sugar?"

Lele nodded with certainty. He did not add sugar. He would only add sugar unless he had to add sugar. If he wanted to eat red bean cakes, he would not add sugar.

Su Chen listened to his son's words and said, "Lele, your idea is very good. Then wait for another pot of red bean paste, and your father will not add sugar. Then, the red bean cakes you make will be marked. The shape of the sugar-supported ones is different from the shape of not adding sugar."

Lele nodded and said, "Yes."

Then Lele also told Lin Xiu that Lin Xiu would eat less sugar, because Lin Xiu is now in her forties, which is the peak period of diabetes. If you eat less sugar or even do not eat sugar, you will not get diabetes. You can eat sweet fruits at that time, and your health is also great.

Lin Xiu didn't expect that her grandson would know so much. She smiled and said, "Okay, grandma will eat less candy in the future."

The sugar is really delicious because it is very sweet, whether it is placed in milk or in cakes.

The taste of sugar-free and unsweetened is very big, especially many juices. If sugar is added, it will be particularly delicious. If sugar is not added, even children don’t like to drink it.

However, now that you have a juicer at home, you don’t need to add sugar if you use the juicer to squeeze the juice, because the sweetness in the fruit is already in this cup of juice and it tastes sweet.
Chapter completed!
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