However, if you have a holiday, the affairs of the class may not necessarily be followed by the company's rules.

After eating and drinking, the first class was asked by Zhang Shaohua, the leader of the class, to change back to a new camouflage uniform, and then took to the playground.

A squad of recruits was taken to the playground by the squad leader.

In the northwest corner of the playground, there is a row of horizontal bars. Next to the horizontal bar is a parallel bar. A squad of recruits were taken by the squad leader to the side of a horizontal bar.

"I won't have to practice more tonight, right?" Zhang Maoran asked in a low voice in the team.

The first squad leader Zhang Shaohua stood on the other side of the horizontal bar, he said.

"Today, everyone has eaten too much, which can easily make everyone accumulate food. As the class monitor, it is necessary to be responsible for your health. In order not to accumulate food, let's take a little activity!"

"It's obviously just torture us."

Ding Yi murmured in the team, and his words were immediately recognized by others.

"Put a set of horizontal bars first. When your recruits end, there are horizontal bars in the physical fitness assessment items. Today, let you try it first. The so-called stupid birds fly first. I guess there are not only one or two of you stupid birds."

I can't escape this fate, so I can only accept my fate.

"Miao Wenlin!"

"arrive!"

“Get out of the line!”

"yes!"

Miao Wenlin walked out of a squad of recruits and stood aside.

The squad leader Zhang Shaohua hooked his hand directly at him and said, "Come here, come directly under the horizontal bar!"

Miao Wenlin then stepped directly below the horizontal bar and stood in the middle of the horizontal bar.

The first squad leader said like other recruits in the team: "During the horizontal bar training, click the name and walk consciously to the middle position directly below the horizontal bar, and wait for a new order."

After the squad leader finished the rough procedure, he ordered Miao Wenlin.

"Go on the bar!"

Miao Wenlin looked up at the bar, then raised his hands and leaped it gently and grabbed the bar.

As soon as he got on the verge, Miao Wenlin was about to get up and pull up. The squad leader quickly came to his side. He bent down and stretched out his hands to hold Miao Wenlin's ankle tightly.

"After getting on the bar, don't move, your feet are in parallel, and stay still for three seconds first, and then start pulling after three seconds."

After the squad leader finished speaking, he let go of his hand, and he retreated a little to the side of the bar, saying, "Start!"

Miao Wenlin started pulling upwards, and it seemed quite difficult at the beginning. When it was the fourth time, his hands were shaking!

The squad leader Zhang Shaohua stood under Miao Wenlin in time, ready to protect him at any time, and was in case Miao Wenlin suddenly fell down.

"Don't let go!"

"Squad leader, I can't pull it anymore!"

"Persevere and try hard, you are still far from passing the exam!"

Miao Wenlin began to struggle again, but the fifth one didn't go up. Halfway through, he let go and fell off the bar.

The squad leader reached out his hand in time and supported him without letting him fall down.

As the squad leader of the recruits, the protection work must be done in place for the recruits in training. Whoever says that the sand pit is under the horizontal bar is that even if you fall, you won’t be injured. However, as the squad leader of the recruits, you cannot relax and work safely like that. After all, even if you fall into the sand pit, you will have a very small probability of injury.

For example, if your body falls outside the range of the sand pit, or falls on the horizontal bar, this may happen.

"Go back to the end of the queue!"

The squad leader Zhang Shaohua let go of Miao Wenlin. He was very dissatisfied with Miao Wenlin's achievements, but he didn't say anything.

"Ding Yi!"

"arrive!"

“Get out of the line!”

"yes!"

Because the squad leader had said before, he naturally knew how to do it, so he walked directly below the horizontal bar and stood there.

"Report!"

Ding Yi, who stood firm, shouted loudly.

"speak!"

The squad leader Zhang Shaohua spoke in a serious tone.

"Squad leader, how many pass the horizontal bar?"

Ding Yi asked, thinking that he could still do a few horizontal bars, but at least he had to figure out the results first. Otherwise, if you don’t understand it, it’s either what the squad leader said or what it was!

"30 pass results, 50 good ones! Excellent, 100!"

The squad leader replied without blushing and angry.

Why do we use these two words to describe the leader of the squad, Zhang Shaohua? It is mainly because Zhang Shaohua falsely reported the numbers, but not just falsely reported a little bit, but doubled the falsely reported.

The new recruits' horizontal bar assessment scores are eight and twelve full marks. As for the best, there is naturally not that one in the assessment.

But even such a number did not surprise Ding Yi. He was confident that he could do excellent things and pass the exam.

"Are there any questions?"

"Report, no!"

"Go on the bar!"

Ding Yi raised his head, bent his lower body slightly, then jumped, grabbed the bar with both hands, then stood with his legs together, pressed his toes down, and after the rest time was absolutely more than three seconds, the hands were pulled open.

"stop!"

However, just as Ding Yi was halfway, he was stopped by the squad leader.

"Down!"

Ding Yisong's hand under the bar, and Zhang Shaohua, the first squad leader, explained again: "In the army, in the horizontal bar assessment, there are only forehand horizontal bars, and no backhand horizontal bars. You just pulled the bars up with your backhand. This is not enough, start over!"

Ding Yi was stunned for a moment. He didn't know such a requirement. When he was in the school sports team, he used to pull horizontal bars in training, and he had never had forehand horizontal bars.

Ding Yifang looked at the squad leader, looked at the squad leader in a straight way, and said, "Is this true?"

Zhang Shaohua nodded, Ding Yi then got on the verge, and then he remained still for a few seconds before pulling.

Because of this, the first pulling bar is still standard, and every time he pulls, he directly pulls his chest position, then removes the force bit by bit, moves downward, and repeatedly pulls the bar.

"You all take a good look at Comrade Ding Yi's bar pulling action. He did a very good job, and every one is in place."

Zhang Shaohua was really satisfied with Ding Yi's bar pull. As a veteran squad leader, he was very clear about the physical training of the recruits. Like Ding Yi, moving downwards slowly and strongly. There are few recruits who will do it at the beginning.

After more than a dozen, Ding Yi began to feel it was difficult. It turned out that thirty ones were still forehand horizontal bars, which was not that easy.

But Ding Yi didn't let go, he wanted to get a pass, at least he had to pass first.

If it is difficult, it doesn’t mean that it can’t be pulled anymore. At least Ding Yi is still pulling up now, it’s just that it’s not as easy as before.

When it was almost thirty, Ding Yi's expression changed, showing an expression that was no longer relaxed, which means that he has begun to lose his strength until now.

"Don't let go, don't let go, stick to a few, just stick to a few, you will pass the exam!"
Chapter completed!