Chapter 48 Collective opening!

Author: Li Xiao Feijian

Chapter 48 Collective opening!

Following Lin Yi and Wu Jing, Wang Shugen was the second group to arrive.

"It's considered good to complete within 12 minutes and 10 seconds, so join the list!"

Instructor Zhang Jian first looked at the time, then looked at Wang Shugen.

"yes!"

Wang Shugen entered the queue with a smile on his face.

Not long after, Zhang Han arrived, and instructor Zhang Jian said directly: "Accommodate!"

Obviously, the instructor was not very satisfied with Zhang Han's achievement.

Shi Guoqiang also commented: "Zhang Han is still very physically strong, and it is obvious that he has reservations!"

Wu Gang almost ran to the point. Seeing this, instructor Zhang Jian nodded: "Wu Gang, it's great that you can run into the passing line at this age! Join the list!"

"yes!"

Wu Gang replied loudly.

His goal is to pass the criteria. After all, he is old and cannot fight like a young man.

Instructor Zhang Jian and squad leader Shi Guoqiang continued to look at the runway.

At this moment, some soldiers were running sparsely.

"Huh! Huh!"

Among them, Cai Kun.

Now, his physical strength is basically exhausted, and his speed is not much faster than he walks.

Seeing this scene, instructor Zhang Jian couldn't help but frown.

Obviously, he was very dissatisfied with Cai Kun's achievement.

Shi Guoqiang immediately ran towards Cai Kun.

When he came to Cai Kun, he lowered his voice and shouted: "Cai Kun! Look at you! Wu Gang is a one-round older than you. You are young and are behind others! Are you not ashamed?"

Hearing the words of the squad leader Shi Guoqiang, Cai Kun showed a trace of struggle on his face. Yes! Wu Gang can persist in running at such an old age. He is now at a young age. What reason can he not finish running?

Thinking of this, he, who had already started to show off his strength, picked up his confidence again and continued to run.

In the end, when Cai Kun ran to the finish line, he was already panting and sweating profusely.

The instructor glanced at Cai Kun and said, "Unqualified! Cai Kun, no one is a natural magic weapon. Your physique is not worse than others. Why is it not as fast as others?"

"Report! I usually lack exercise!"

When Cai Kun heard this, he had to say the truth.

Instructor Zhang Jian looked at Shi Guoqiang beside him: "Squad leader, in the future, you will supervise Cai Kun and formulate a training plan for him. You must pass the qualification within the specified time!"

"yes!"

Shi Guo responded with a strong voice.

Instructor Zhang Jian shouted: "Everyone is disbanded, one squad stays!"

The recruits immediately dispersed.

Lin Yi, Wu Jing and six others stayed.

The squad leader Shi Guoqiang ordered: "Everyone has it! Practice for a while! Listen to my command! Prepare to run!"

The six artists immediately ran again.

Under the street lights, the shadows were getting old, and the six people continued to sweat.

Until the lap was over, the squad leader Shi Guoqiang said, "Discondon!"

"So tired!"

Zhang Han couldn't help but say.

After training for a day, he ran another three kilometers and a circle, and he felt that his whole body was about to fall apart.

Wu Gang also said, "I'm old! I'm in a bad state! If I had done it before, I could run at least two laps!"

Lin Yi looked at Wu Jing: "Brother Jing, how about it? Let's practice for a while?"

"Although you practice? You kid, haven't had enough fun yet?"

When Wu Jing heard this, he smiled and looked at Lin Yi.

"I just warmed up! I haven't served the main dishes yet!"

Lin Yi smiled and said with a smile.

"Okay! Let's continue practicing more!"

Wu Jing nodded and agreed.

Seeing this, netizens in the live broadcast room couldn't help but post a barrage: "It's another day of introspection!"

"Comrade Wu, Comrade Lin, I can't do it anymore, let's go back to the dormitory first!"

Wu Gang waved his hand.

Wang Shugen hesitated for a moment and said, "I will practice more too!"

"Count me!"

An unexpected sound rang out.

When everyone saw that it was Cai Kun.

"Comrade Cai, do you still have the energy?"

Lin Yi was also a little surprised to see that it was Cai Kun.

"I have been holding everyone back. If I don't practice, I will not be able to pass any of my future projects!"

Cai Kun lowered his head and said.

"Okay! Since you are willing to practice, we will take you with you!"

Lin Yi and Wu Jing looked at each other and nodded.

Wang Shugen looked at Zhang Han: "Comrade Zhang, let's go together?"

Zhang Han originally wanted to go back to the dormitory to rest, but when he heard Wang Shugen's invitation, he couldn't help but act like he was willing to do so: "Okay! If you practice more, just practice more!"

Finally, a group of five people went to the training ground.

At this time, there are still veterans training in the training ground.

Seeing Lin Yi and others coming, I couldn't help but exclaim: "Now are the recruits like this?"

"Hello old squad leader!"

Lin Yi and others immediately greeted him.

After saying hello, they found a place and started training.

This time, it's still pull-ups.

Wu Jing and Lin Yi looked at each other, grabbed a horizontal bar, and started pull-ups.

The movements were coherent and smooth, and in a short while, more than twenty were done.

In the past, after Lin Yi did 20, he felt his arms ache, but now he still hasn't finished his feelings.

"It seems that we have to work hard! The Yangtze River waves push the previous waves, and the previous waves die on the beach!"

A veteran looked at his companion and said with a smile.

In one breath, you can do twenty pull-ups, and your physical strength is already very good, and you can surpass most recruits.

Only veterans who expect to go further can have such physical fitness.

However, this was just the beginning. Lin Yi and Wu Jing stopped until 40.

Both of them were sweating all over.

Lin Yi jumped off the horizontal bar and did not rest, but immediately started standing.

Because he wanted to try what the recovery effect of health care is.

Sure enough, with the standing stance and the special breathing rhythm, Lin Yi felt the fatigue in his body dissipating quickly, and a new force was being born.

This feeling is very beautiful!

"Stand up?"

When Wu Jing saw this scene, his mind changed and began to follow suit.
To be continued...