Chapter 33 Codename Xu Kun!

Author: Li Xiao Feijian

Chapter 33 Codename Xu Kun!

After letting the six artists rest for five minutes, the squad leader Shi Guoqiang blew the whistle to gather.

call out!

A quick gathering of six people.

The squad leader Shi Guoqiang then carried out a whole team.

After completing the queue, he said, "Next, our training subject is sit-ups!"

“Sit ups?”

When Cai Kun and Zhang Han heard the squad leader's words, they were obviously relieved.

At least, this is a subject they are all familiar with.

The main function of sit-ups is to strengthen the strength of the abdominal muscles, which can not only enhance the elasticity of the abdominal muscles, but also achieve the effect of protecting the back and improving the body shape.

"Next, we all divide into two groups!"

Shi Guoqiang issued an order.

Lin Yi and Wu Jing were separated into a group.

Wang Shugen and Wu Gang are in the same group.

As for Cai Kun, he is in the same group as Zhang Han.

"Look at my demonstration!"

The squad leader Shi Guoqiang lay on the ground, raised his head with his hands, his legs together, and began to demonstrate.

"When going down, the body is in a straight line, the shoulders should be lower than the elbows, and the body should not touch the ground. When going up, the hands should be straightened and the butt should not be sticked out. Sitting ups, holding your hands on your head, and your body should be more than 90 degrees when getting up, and when going down, you should be on the ground with both shoulders."

After the demonstration, the squad leader Shi Guoqiang stood up and looked at the six people with sharp eyes: "Do you understand?"

"Understood!"

Six people answered together.

"Okay! Now, in groups of two and one, start preparing!"

Shi Guoqiang stared at the timer.

Wu Jing signaled Lin Yi to lie down first.

Lin Yi didn't know anything and lay directly on the ground. Wu Jing pressed his feet with his hands.

On the other hand, Zhang Han pressed his feet on Cai Kun and Wang Shugen pressed his feet on Wu Gang.

"start!"

The squad leader Shi Guoqiang pressed the timer.

Lin Yi immediately started to do sit-ups.

With his current physical fitness, it is very easy to do sit-ups.

Basically one every second.

Wu Jing immediately started counting: "1,2,3..."

Shi Guoqiang looked at it for a while and nodded slightly.

Then, he came to the second group.

This group is made by Wang Shugen and Wu Gang.

“…7,8,9…”

Wu Gang's speed is not as fast as Lin Yi, but his movements are still standard.

"At 53 years old! Teacher Wu Gang's body is still so tough, and it is unique in the entertainment industry!"

"Yes! I heard that Mr. Wu Gang came from a military family and joined the army later. His physical fitness is naturally not comparable to that of ordinary artists!"

In the live broadcast room, netizens also posted barrage when they saw this scene.

There is no doubt that old actors like Wu Gang have a very good reputation.

The third group is Cai Kun and Zhang Han.

As soon as he walked nearby, the squad leader Shi Guoqiang frowned.

He stared at Zhang Han's mouth but didn't say anything.

"What happened?"

When netizens in the live broadcast room saw the expression of the squad leader Shi Guoqiang, they immediately posted a barrage.

"Zhang Han is not moral in martial arts!"

Someone was sharp-eyed and noticed the bright spot.

"No morality?"

Some people wonder.

"He came to steal and cheat, the old comrade in our live broadcast room!"

"On the upper floor, please explain it clearly!"

"To be clear, Zhang Han took advantage of the squad leader's lack of attention and falsely reported the number!"

"I just recorded the screen. If you want to know, click on my personal homepage!"

"Damn! Is there a camera on your head upstairs? Keep evidence anytime, anywhere?"

However, netizens still clicked on the netizen's homepage.

Sure enough, he posted a video, which was the scene at that moment.

I saw that just as the camera turned, Zhang Han became familiar with 21 first, and immediately paused for a moment, and turned into 26!

"Is this a frame draw?"

"Brother! This is a live broadcast, what frames are drawn?"

"Zhang Han is cheating!"

"It seems that this is a young and handsome guy who has exposed his nature! They are acting, they are cheating on the set, and now they have brought this style to the military camp!"

"It's over! Zhang Han, this hit the gun again!"

After watching the detailed video, netizens in the live broadcast room began to observe a silence for Zhang Han.

However, on the training ground, the squad leader Shi Guoqiang never called for a stop.

When it was three minutes later, he blew a whistle.

Suddenly, Lin Yi, Wu Gang and Cai Kun all stood up.

The squad leader Shi Guoqiang said, "Swap now!"

"yes!"

The six people answered loudly.

Now, Lin Yi pressed Wu Jing's leg.

Wu Gang pressed his legs on Wang Shugen.

Cai Kun pressed Zhang Han's legs.

With the discovery just now, everyone's attention was focused on Cai Kun and Zhang Han's group.

Sure enough, at some point, a bizarre "frame drawing" appeared in the live broadcast.

After Cai Kun shouted out 34, he paused for a moment and jumped directly to 37.

"The stone hammered! Cai Kun cheated on the stone hammered!"

"Didn't Cai Kun just said that he wanted to catch up with Lin Yi? Why did he play Xu at this time?"

"I would like to call him Xu Kun!"

The squad leader Shi Guoqiang saw all this, but he remained silent.

Until three minutes later, he blew his whistle.

Suddenly, all six artists stood up.

The squad leader Shi Guoqiang looked at Wu Jing and Lin Yi: "The first group is excellent!"

Just now, Lin Yi and Wu Jing did 300 sit-ups in three minutes.

This kind of achievement is already very excellent.

Due to the military's assessment standards, 50 sat ups passed in 3 minutes and 80 were excellent.
To be continued...