104. Chapter 104 Harvest the moment and break through yourself!(1/3)
104. Chapter 104: The moment of harvest, break through yourself!
Author: Li Xiao Feijian
Chapter 104: The moment of harvest, break through yourself!
Twenty minutes later.
Instructor Zhang Jian blew the gathering whistle.
At this time, a veteran had already brought the equipment for the assessment.
When Lin Yi saw that there were several green cushions on the venue.
Instructor Zhang Jian began to say: "Now, let's clarify the assessment standards. First, the assessment time: two minutes.
Second, assessment criteria: When going down, the body is in a straight line, the shoulders should be lower than the elbow, the body cannot touch the ground, when coming up, the hands should be straightened and the butt should not be sticked out. Sitting ups, holding hands on the head, and when getting up, the body should be more than 90 degrees, and when going down, the shoulders should be placed on the ground. 50 passes, 67 is good, and 77 is excellent!"
As soon as this standard was released, netizens immediately posted a barrage in the live broadcast room: "Why do you feel that the standards of the instructor are slightly different from ours?"
"This is very normal. These assessment standards have some changes almost every year, and the assessment standards are different for different military branches!"
"It is also possible that the instructor has changed the assessment standards for six artists!"
"Yeah! That's true!"
"Prepare!"
With Zhang Jian's instructions issued, the six artists immediately came to the green mat to prepare.
"start!"
Zhang Jian issued a starting order.
Suddenly, six artists began to do sit-ups.
When netizens in the live broadcast room saw this scene, they all posted barrage: "This may be the simplest project!"
"Yes! Even if I get there, I can pass the exam!"
"There is basically no suspense!"
Soon, two minutes passed.
All six artists stopped doing sit-ups.
Instructor Zhang Jian picked up the folder and said, "Next, start announcing the assessment results!"
Hearing Zhang Jian's words, the six artists looked at him expectantly.
Zhang Jian began to recite the name: "Wu Jing!"
"arrive!"
Wu Jing immediately took a step forward.
“112! Excellent!”
Zhang Jian recited a number.
"Hiss! 112 in two minutes?"
"This is more than thirty more than excellent!"
"Haha! I am a junior high school student, 70 exams per minute!"
"Upstairs, don't you look at the standards when Wu Jing was doing sit-ups just now?"
Hearing this result, Wu Jing did not look excited on his face.
Because this achievement was long as he expected.
Even Wu Jing has done sit-ups in his usual way, and he can do more than a thousand sit-ups in half an hour!
After reading Wu Jing's grades, Zhang Jian looked at Lin Yi and shouted: "Lin Yi!"
"arrive!"
Lin Yi took a step forward.
“121! Excellent!”
Zhang Jian recited a number.
Netizens in the live broadcast room were a little surprised when they heard about Lin Yi's achievements.
"Can you make one in one second?"
"This result is somewhat close to that of the special forces members!"
"This is a lot better than Lin Yi's performance when he first entered the military camp. If he continues to exercise after getting out of the company, he will have the opportunity to pass the hunter selection!"
Zhang Jian continued to read out the other people's achievements: "Zhang Han!"
"arrive!"
Zhang Han took a step forward.
“80! Excellent!”
Hearing this result, Zhang Hansong breathed a sigh of relief. This was already 3 more than the excellent line!
"Cai Kun!"
Zhang Jian shouted out Cai Kun's name.
When Cai Kun heard this, his expression tightened and he immediately took a step forward.
“71! Good!”
Cai Kun let go of his heart. Although 71 is not excellent, it also meets good standards!
"Wang Shugen!"
Zhang Jian recited Wang Shugen's name.
"arrive!"
Wang Shugen immediately took a step forward.
“107! Excellent!”
When netizens heard about Wang Shugen's achievements, they were also a little surprised in the live broadcast room.
"Wang Shugen's physical strength is also very strong!"
"It's only a few minutes away from Wu Jing!"
"Wang Shugen is cruel to himself! Look at his pupils, he is still a little red and his hair is sweating!"
The last one is Wu Gang.
"Wu Gang!"
"arrive!"
Wu Gang's eyes calmly left the line.
"55! Pass!"
Zhang Jian read Wu Gang's achievements.
This score is only a few more than passing the exam, but it is already very good for him, an elderly man in his fifties!
“There are all!”
Zhang Jian looked at the six artists.
Six artists immediately stood up.
"Rest in place for 20 minutes!"
Zhang Jian issued an order.
"Comrade Lin, strong!"
Wu Jing gave Lin Yi a thumbs up.
Lin Yi heard this and said with a smile: "I just rely on my youth, good explosiveness and durability, and I will definitely not be as good as Brother Jing!"
"High! You are too modest!"
Wu Jing laughed loudly when he heard this.
"You two excellent ones, have you considered me a good feeling?"
On the side, Cai Kun said quietly.
"Hey! Don't say it! If you want to say that the one who has made the fastest progress, it must be Comrade Cai! I suggest that the instructor give Comrade Cai a best progress award!"
On the side, Zhang Han immediately said.
He remembered that Cai Kun failed the first assessment, and then he and Cai Kun covered each other and were arrested by the squad leader.
"screw you!"
When Cai Kun heard this, he couldn't help but give Zhang Han a blank look.
Zhang Han suddenly shivered: "Kun, don't glar at me, I can't stand it!"
"Hahaha!"
The others immediately laughed.
"Comrade Cai, how are you practicing push-ups? Are you sure you pass the exam?"
Wu Gang asked with a smile.
"I'll do my best!"
Cai Kun said tensely when he heard this.
Because he used to dance often and had to practice his waist, his waist strength had a foundation, so he naturally made greater progress in sit-ups, but his arm strength was not as good as waist strength. In just one week, his progress was limited.
To be continued...