Like the practice and cultivation, the first three levels belong to the accumulation stage.

The first three -order training of the monastery, building the base, and Jin Dan are the accumulation of mana, the resonance accumulation of the body and the world.

And the first three levels of cultivation, the body, the creation of the body is the accumulation of division, the accumulation of the body.

Zhou Yi was fortunate to retain the seas of knowledge in the fit period, which made his consciousness cultivation particularly easy, and also saved 80 % of the cultivation time.

General monks need to compress their consciousness, and then slowly split them carefully without hurting the consciousness.

The practice of consciousness is particularly difficult, and consumes a maximum of more than ten hours a day.

Like Song Ci, it is only three and a half hours every day.

She needs to be careful to expand the sea and temper the consciousness.

And Zhou Yi does not need to be at all, because he has the experience of cultivation and the sea of ​​understanding the sea, so the consciousness cultivation is water.

He only needs to spend some energy in the practice of his body.

From the outside to the inside, the old skin is the old skin, and then the skin, the skin is the mucous membrane under the skin, and then the muscles and fascia, meridians, bones.

The process of cultivation is also from the outside, always cultivating the bone marrow, and finally merging and consciousness.

And his bigger advantage than other monks is that he has collected more than 500 years of cultivation supplies in his previous life, and was reserved by the yin and yang map.

In addition to practicing the consciousness at this stage, it is to consume a lot of spiritual food.

And he does not need to look for cultivation resources everywhere, he can cultivate straight forward.

Generally, the monk takes at least five or six years, or even more for a long time. He only needs one -tenth.

According to his estimates, he can reach the second -order success in almost six months.

After a week, I did not cultivate. In addition to getting along with my family, Zhou Yi pointed out Song Ci cultivation, and at other times I browsed Zhen Leizong's cultivation image.

After sending away Song Ci, he immediately moved up and prepared a induction cooker, a pan, a variety of seasonings.

Subsequently, he arranged a small gathered array in the bedroom, so that the aura would not be leaked, but he would enter the bedroom after quenching.

The family saw him busy across the window, and did not come to disturb his fix.

The spiritual beast meat was taken out by him, and he was collected into the world of Yin and Yang.

Xiao Jin under the eaves saw the Spirit Beast, and kept crying excitedly. Zhou Yi smiled and cut a trace. It swallowed it, and then evolved in peace.

I ate four pieces last time, and it was not completely digested. Now it is a waste of eating it.

However, it can't consume much. It is enough to absorb for half a month in the mouth.

That night, I had eaten a lingering meal, and the family went to digest and cultivate, and Zhou Yi officially started to cultivate.

The cultivation of the skin is very dependent on foreign objects. It not only requires spiritual food, but also requires spiritual stone to increase the aura content and refine my body.

Eat the spiritual flesh of a third -order iron beast, and the plenty of spiritual power immediately filled the whole body. The twelve psychic formation of the twelve spiritual stones was started by him. The massive aura immediately instilled to him.

The spiritual power of the body expands, and the external spiritual power is compressed. It soon forms a confrontation on a layer of his whole body skin.

The pajamas on his body were squeezed and squeezed in an instant, turning into powder and falling around his body.

In the process of confrontation, the skin was squeezed in the inside and outside of spiritual power, and it began to become tough and tight.

Human body is full of pores, not only sweat, but also scent.

The pores of ordinary people are thick and there is no control over the skin.

Because the skin has no nerves, I won't know even if it is hurt.

Only when the wound touches the nerves under the skin can they realize that they are injured.

And this cultivation process must not only improve the toughness of the skin, but also need to break through the body's nerves to the skin layer.

Only by improving the skin's touch can we better adapt to the world of spiritual power.

The squeezed spiritual power inside and outside the skin. Although this feeling is not painful, it is uncomfortable.

It's like a person was put in a close -fitting tights, and the tights were constantly shaking and squeezing.

The aging stratum corneum began to fall off, and the new skin began to grow, grow, aging, fall off, grow, aging, fall off.

This process was repeatedly tempered, and a large amount of sweat was soaked in the floor under him, and the old skin that had fallen off also fell a thick layer.

The cultivation without the sun and the moon seems to be just a short moment, and the sky is already on.

Little evening got up early in the morning, and before I cultivated, I ran to the third floor.

Turning from the living room to the outside platform, I looked in from the window.

Brother's hooligan didn't even wear clothes, sitting on the ground with his legs.

She almost screamed, but thought of her brother's explanation, covering her mouth.

She turned shyly and ran, and she didn't pay attention to the changes in Zhou Yi at all.

Zhou Yi naturally felt the appearance of Xiao Wan, but the process of cultivation was too comfortable, and the first level had not been successful. He did not want to interrupt the fix.

After a while, Zhou Weidong came upstairs and saw Zhou Yiguang's body, noticing the powder around him, and the sweat flowing out.

His skin fell off at least seven or eight layers a night, and his hair was full of dandruff.

And Zhou Yi's originally white skin is now as white and tender as a baby who is under the age, but the aging layers in some places have not fallen off, and it seems a little bit.

Zhou Weidong observed it carefully, turned back to the door of the third floor, and went downstairs to explain: "Go to practice, don't bother Xiaoyi cultivation."

Wang Qin asked: "Don't call him to eat?"

Zhou Weidong shook his head: "He did not take the induction cooker, but also the spiritual beast meat, no need to call him."

And Zhou Yi this time was three days. The snacks in the body and the spirit stone outside the body provided him with enough consumption, making him not feel hungry at all.

Early in the morning on the fourth day, Zhou Yi finally improved the level, practiced the skin realm of the skin successfully, and entered the realm of skin refining smoothly.

His old leather has passed dozens of freshmen, aging, falling off, and turning into white tenderness.

And not only white tender, but also the tenacity of the spiritual tempering, the pores are squeezed and shrank, and the pores are almost invisible.

Although it is not a leaky body today, it has not invaded the summer and the heat, and the knife and gun are not damaged.

Facing the cool breeze in the morning, Zhou Yi felt the touch brought by the skin brought by the skin, as well as the moisturizing of the aura between heaven and earth.

The skin is successful, and the next step is skin purification. This step is relatively troublesome, but it is easy.

The consciousness can now be split into 20,000 shares, and the skin of the whole body must be divided into 20,000 copies accordingly, and the consciousness and nerves evenly distribute each skin.

When the skin can directly extract the aura of heaven and earth, even the second quarter is successful.

This is water grinding kung fu, but because his consciousness is strong, it is not difficult.
Chapter completed!