In two days, it will be the day when Akutagawa Ryuichi and Fearless Yuanjia compete.

Chen Kang himself concluded that the training effect is much more efficient than traditional martial arts training methods.

After training for less than a month, Chen Kang is not only well-proportioned, but also full of energy, and his physical fitness has greatly increased. His body's sense of balance, jumping ability, and reaction ability are much stronger than before.

Chen Kang can punch nearly 200 kilograms of force with one punch.

Of course, this is not the strength of the arms, but the strength of the waist and body.

Correct training methods, stretching muscles and bones, activating muscles, and breathing methods allowed Chen Kang to gradually strengthen his control over the muscle groups of the body. Especially his fingers and toes, they became more flexible than before.

Chen Kang believes he can do better.

Martial arts skills must be constantly improved.

…

Huo Yuanjia demonstrated boxing skills to his disciples in the courtyard.

Chen Kang watched intently from the side.

After practicing a set of boxing techniques, Huo Yuanjia began to sweat on his forehead.

Huo Yuanjia said, "The power of An Jin requires the unity of body and mind. Brute force alone is not enough. Only when you practice An Jin, the power of boxing will be greatly increased. Only warriors in the An Jin realm can be regarded as true martial arts.

master."

In the entire Jingwu Sect, Huo Yuanjia is the only one who has mastered An Jin.

Chen Kang fell into deep thought.

Huo Tingen said: "Father, how can we reach the realm of dark strength?"

Huo Yuanjia said: "If you want to understand the realm of An Jin, your mind, martial arts, and boxing skills are all indispensable. Ting En, you are a Ming Jin practitioner. To reach the realm of An Jin, you still need some heat. Your boxing skills

I still have to practice hard.”

Huo Ting'en nodded and said, "Yes, father."

Huo Yuanjia saw Chen Kang thinking and asked: "Chen Kang, what is An Jin, do you understand?"

Chen Kang's improvement in the past month has really shocked Huo Yuanjia.

For traditional martial arts practitioners, it takes three years to stand and stand, then practice boxing routines, and then practice fighting styles. Finally, there is actual combat.

This is not to say that traditional training methods are not good, but that we need to analyze them in detail and keep away from the false while retaining the true. Traditional martial arts still have a lot of essence, but there are also a lot of mystical dross.

Chen Kang only practices boxing routines and not much horse stance, but his skills are improving rapidly.

Chen Kang practiced martial arts for one month, which is equivalent to two or three years for ordinary people.

Chen Kang changes almost every day, as if he is getting stronger every day.

Huo Yuanjia has never seen this kind of situation with anyone else in his life.

Chen Kang's training effects may seem exaggerated, but they are actually normal.

People with self-discipline can get rid of many bad habits in a week. If they go to the gym and have the guidance of a skilled coach, they can successfully shape their body and develop six-pack abs in half a month.

Many yoga practitioners can practice the Naoli method in one month to regulate the internal organs.

If you find the essence of martial arts and use scientific training methods, it will certainly be easy to achieve results.

One horse step requires three years of standing?

Only ignorant people would do that, and Chen Kang would never do it. Chen Kang didn't have three years to waste.

Chen Kang shook his head and said: "Master Huo, I don't understand. Is An Jin a kind of spiritual state or a force-generating technique? I think An Jin may be a degree of control over the body, and the strength produced is more powerful.

Penetrating power, that’s all.”

Of course, Chen Kang's idea may not be right.

But you can check it carefully.

This is the attitude a martial arts practitioner should have.

Huo Yuanjia's eyes lit up.

Body control proficiency?

Penetrating power?

This is dark energy!

Dark energy does have strong penetrating power.

When he was young, Huo Yuanjia's punch with "twenty years of skill" was so powerful that he could easily shatter a wooden stake as thick as a bowl. Now that Huo Yuanjia is older, his physical strength has declined, and he cannot fight as well as he did back then.

Jin effect, but his understanding of An Jin has reached a higher level.

Huo Yuanjia did not expect that Chen Kang could describe An Jin in such straightforward words.

An excitement.

"Ahem..."

There was blood on the corner of Huo Yuanjia's mouth.

Huo Tingen was shocked: "Father."

Huo Yuanjia waved his hand and said: "It's okay. It's my asthma that happened again. Chen Kang, you are right. He can skillfully control his body, hit soft and powerful blows, and the eruptions are like ox hair needles, with penetrating power.

Fine strength is dark strength."

"Chen Kang, you are very talented in martial arts. If you have anything you don't understand in the future, you can ask me directly."

Chen Kang nodded and said, "Thank you, Master Huo."

Huo Yuanjia planned to pass on some of the essence of martial arts to Huo Ting'en, not to people with other surnames.

Even Chen Zhen has not learned the authentic Mizong Quan.

It is now possible for Chen Kang to learn the essence of these martial arts, but of course he must seize the opportunity.

…

Chen Kang prepared meals for Huo Yuanjia.

Especially this bowl of soup, Chen Heng made it with the most care.

Huo Yuanjia suffered from asthma. Of course Chen Kang would make some good soup to nourish his body.

For people with physical ailments, it is beneficial to drink more nutritious soups because the nutrients in the soups are easily absorbed by the body.

Xiao Hui picked up the food and was about to deliver it to Huo Yuanjia.

Chen Kang said: "Xiao Hui, I will personally deliver today's meals."

Chen Kang was old enough to be Xiao Hui's father. Although Xiao Hui was more advanced in Jingwu Sect than Chen Kang, Chen Kang did not call her senior sister.

Among all the disciples of Jingwu Sect, Chen Kang only called Huo Ting'en "elder brother", while the others called him by his first name.

Xiaohui said: "Okay."

Chen Kang suddenly asked: "Xiao Hui, you usually deliver food to Master Huo. Apart from you and me, has anyone else touched the food?"

As the fight with the Japanese approached, Huo Yuanjia coughed up blood, which was not a good sign. It was too coincidental. Any coincidence was questionable.

Xiao Hui said: "No. I bring the food directly to Master every day."

Chen Kang can be sure that there is nothing wrong with the ingredients he uses and the meals he makes.

However, there are many people in Jingwu Sect, so it is extremely easy to do something to poison Huo Yuanjia.

Wine and tea can all be poisoned.

…

Chen Kang walked into Huo Yuanjia's room with food and saw Huo Ting'en persuading Huo Yuanjia to see a doctor.

Chen Kang said: "Master Huo, senior brother, it's time to eat."

Huo Yuanjia nodded and said: "Chen Kang, isn't it Xiaohui who delivers the food? Why are you here to deliver the food today? Are you done with the kitchen?"

Chen Kang said: "We have finished the work in the kitchen. Master Huo, I think the senior brother is right. You should go see the doctor and prescribe some medicine."

Huo Yuanjia said: "As a martial arts practitioner, I know my own physical condition. Asthma is a long-standing problem. I have been weak since I was a child. This disease was brought from my mother's womb. It cannot be cured. I can only

Rest."

Huo Ting'en had some worry in his eyes and said, "Father, you are not in good health. Let's forget about the competition with the Japanese. Otherwise, let me fight on my father's behalf. I also want to meet that Akutagawa Ryuichi."

Huo Yuanjia shook his head and said: "Canceling the competition with the Japanese now will make the Japanese look down on our Chinese martial arts community. By then, we don't know what they will say about us in the newspapers. What's more, Akutagawa Ryuichi's karate

In some cases, Ting En, you may not be his opponent."

Akutagawa Ryuichi is tall, physically strong, and has ferocious moves. If he can become the master of the Hongkou Dojo, he must have some real skills in martial arts. Ordinary Chinese martial arts masters are no match for him.

Only a martial arts master who has understood the power of darkness can be fully confident in dealing with Akutagawa Ryuichi.

Jingwu Sect cannot afford to lose this battle.

Huo Yuanjia must fight in person.
To be continued...