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23. Chapter 23 The Power of Han Xinghai

No words all night.

Han Xinghai got up after only six hours of sleep.

If it is in a tribe, Han Xinghai will run and jump between the branches of towering trees to exercise his climbing ability, bounce and coordination ability.

There are no towering trees on Eternal, and Han Xinghai can only make plans on fitness equipment in the living room.

Fortunately, the fitness equipment in the living room is not complicated, mainly to exercise physical strength. Han Xinghai slowly explored according to Su Ruo's introduction and gradually understood some ways to use fitness equipment.

Han Xinghai was afraid of affecting Su Ruo's rest, so he dared not do vigorous exercise, mainly to exercise the strength of his limbs.

Of course, there is no need for Han Xinghai to exercise speed. After all, there is no environment that is better than training speed in the primeval forest.

This is the first time Han Xinghai has come into contact with high-tech fitness equipment. Of course, this is a high-tech fitness equipment for him. In fact, in the history of human science and technology development, fitness equipment has not changed in at least thousands of years, because the core culture of fitness is to use the most primitive means to stimulate the body organs and prevent the body organs from deteriorating due to lack of exercise. Therefore, fitness equipment has been in its original state for thousands of years. Even if there are changes, it is a subtle adjustment to make the equipment more in line with the needs of ergonomics.

Captain Burke, sitting on a chair, was awakened by the sound of the door opening.

"Good morning, Captain Burke." Caesar handed Captain Burke a cup of coffee.

"Thanks."

Captain Burke sat down, his eyes fell on the huge screen of the entire system. His eyes were immediately attracted by the pictures on the screen of the entire system, so he forgot to receive the coffee handed to him by Colonel Caesar.

There are more than 300 pictures on the entire series of screens, and more than 300 pictures are more than 300 barbarians. They are all moving in the living room, some exercise, some reading, and some observing the decorations inside the house. The entire series of screens is full of vitality and looks very lively.

Captain Burke's muddy eyes became excited, and he felt as if time had returned to the era when the Eternal took off.

More than a hundred years.

More than a hundred years!

Over the past hundred years, the population of Eternal has been decreasing and the population is aging. During this long period of time, Eternal has become quieter and quieter. Everyone has been accustomed to the silent and undisturbed life, which makes this huge spacecraft dull.

The addition of more than three hundred barbarian teenagers made Eternal Hour suddenly rejuvenated.

"Your coffee, Captain Burke!" Colonel Caesar reminded.

"Ah...thank you."

Captain Burke took the coffee with his trembling arm, put it under his nose and sniffed it for a while, and his eyes were fixed on the hustle and bustle screen. He was so excited that this was what he wanted.

"This is a good start!" Colonel Caesar said word by word.

"Yes, Colonel."

Captain Burke's eyes, who could not hide his joy, finally fell on Caesar. The two looked at each other and then smiled.

Whether it was Captain Burke or Colonel Caesar, they hadn't been so happy for a long time.

The addition of more than three hundred barbarians injected fresh blood into this twilight spacecraft, which allowed Captain Burke and Colonel Caesar to see hope and a glimmer of light.

Han Xinghai didn't know that there were two pairs of eyes observing them, he was practicing weightlifting.

Five hundred kilograms.

Han Xinghai didn't know that the barbell could be removed, and the earliest owner of this room added the barbell to 500 kilograms. After Su Ruo moved into this room, he never moved weightlifting equipment. After all, she was a girl and did not need a terrifying muscle.

Thousands of years ago, the weightlifting limit of interstellar humans was more than 400 kilograms. In these thousands of years, except for some professional athletes who could lift 600 kilograms, ordinary behavior enthusiasts generally floated around 300 kilograms. In fact, most ordinary people only floated around 100 kilograms.

There is no doubt that five hundred kilograms are not a relaxing number for weightlifting enthusiasts or ordinary people.

Han Xinghai did not know the historical weightlifting record, he was repeating weightlifting exercises.

Han Xinghai has not received professional training and does not know that the barbell can be removed. He just thinks this thing is the best operation, so his weightlifting movements are not standardized, and even very strange, because he does not just lift it up, he will use the barbell to do some strange movements to exercise his body's ability to withstand it.

Han Xinghai was so devoted that he was sweating profusely that he didn't notice that Su Ruo had been standing at the door for more than ten minutes...

...

The expression on Su Ruo's face was a little dull.

When Su Ruo came out of the room, she was lifting weights with some strange movements. She was shocked at the time because she had never seen anyone pressing his arms and legs with barbells.

Su Ruo was shocked at first, but soon, her expression became dull, because Han Xinghai seemed to be not tired at all and kept lifting weights in a variety of ways, which made Su Ruo inexplicably remember the word "abuse".

Obviously, Han Xinghai is abused by the barbell.

No wonder this guy is effortless when carrying the long whip dragon!

It has been more than ten minutes, and Han Xinghai seems to have no intention of stopping, like a tireless machine. In fact, Han Xinghai is really happy because some fitness equipment in the Barbarian Tribe are not as good as this barbell, so he is already playing with it. The barbell weighing a thousand pounds seems to have no weight between his arms.

barbarian.

A barbarian with brute force!

"Ahem..."

Seeing Han Xinghai's happy expression, Su Ruo couldn't help it and coughed lightly.

"Bang!" Han Xinghai was startled. The barbell in his hand hit the ground hard. With a muffled sound, the whole room was shocked, and the muscles on his body became bulging due to the sudden tension.

Looking at Han Xinghai's strong body, Su Ruo felt a strong male hormone and suddenly had a fever on her face, which reminded her of the torment after eating red currants yesterday. She didn't know how she survived it. She even secretly thanked that Han Xinghai was not in the room yesterday. Otherwise, she would not have guaranteed that she would do anything embarrassing. After all, the desire to awaken her body's instinct cannot be solved by willpower.

Han Xinghai naturally didn't know that Su Ruo went to the library yesterday to check the information, hoping to find unspeakable torment, but in the end, she returned empty-handed and could only lock herself in the room and hold her back.

"Go and take a shower, we're going to set off." Su Ruo abandoned the distracting thoughts in her brain and said coldly. At this time, she suspected that the red currant was still playing a role in her body, otherwise she would not have faced a humble barbarian's random thoughts.

"Uh-huh."

Han Xinghai realized the sweat on his body and rushed into his room.

"nausea!"

Su Ruo glanced at the wet sweat on the floor, frowned and cursed, and then walked to the barbell. She was curious about the weight of the barbell, because Han Xinghai was acting too relaxed, which made her feel serious.

Su Ruo decided to try the barbell.
Chapter completed!
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