Chu Yun ran again and again, stopping and running for one thousand meters, and became out of breath again and exhausted.

His physical fitness is still so poor that even if he wants to continue running and lose weight quickly, he is unable to do so.

Chu Yun wanted to lie down and rest directly, but he also knew that if he just lay down after running, he would have to go directly to the infirmary.

However, being tired is tiring, but it is also beneficial.

Chu Yun glanced at his own panel.

There are no changes in other attributes, but the effort value has reached 100 and the recognition level is 15.

"It is detected that the effort value reaches 100 points, which can increase the attribute by 1 point. Do you want to add more points?"

Chu Yun thought for a moment and added it directly to the constitution.

Although his agility is terrible, he knows that if he wants to gain effort points quickly and lose weight, he needs better endurance.

Otherwise, if he wants to do more exercise in the future, he is afraid that his body bones will not be able to withstand the impact and bone fractures will occur.

As for the recognition value, Chu Yun has not thought too much about it for the time being. There are many ways to obtain recognition value.

As his constitution increased by 1 point, Chu Yun felt a warm current flowing through his body, and his lungs, which were originally extremely uncomfortable, became less uncomfortable now.

"Looks like everything's fine, let's go?"

Cheng Susu was surprised when she saw that this fat Chu Yun actually managed to finish the two-kilometer run, but she didn't pay too much attention.

"Hmm."

Su Wanqing nodded slightly. She wanted to watch until the end because she was afraid that Chu Yun would faint while running on the playground and not be rescued immediately.

Now that Chu Yun has finished running and there is no sign of fainting, she naturally won't stay for long.

Su Wanqing picked up the bag she put aside and left with Cheng Susu.

"Wanqing, do you think he will come tomorrow?"

Cheng Susu was still a little curious about Chu Yun along the way.

After all, Chu Yun is also a minor celebrity among girls.

Following celebrities has nothing to do with appearance, but everything to do with deeds.

"I don't know, but he is already very good at running so many laps."

Su Wanqing shook her head slightly, and did not say that Chu Yun could persevere, but gave a tactful compliment.

People are lazy by nature. If they have the ability to behave badly, more people would like to behave badly.

Self-discipline is the most difficult thing for people to achieve, so people who can be self-disciplined tend to be better.

Setting aside some time every day and insisting on exercising every day is also a form of self-discipline.

But not everyone can do this kind of thing.

If you want to mess with someone, you can have countless reasons to give up doing something.

"I ran more than five laps as soon as I started, and I felt very good."

"But even if this fat man is working hard indirectly, he still has to persist for two or three days."

"Otherwise, it would be looked down upon."

Cheng Susu nodded after hearing this. She was not very optimistic about Chu Yun, but she also hoped that he would at least look like a man.

"We'll find out tomorrow."

Su Wanqing also agreed with Cheng Susu's words.

Chu Yun rested on the spot for about ten minutes, then slowly walked out of the playground and returned to the dormitory.

I don’t know if it’s because of the added physical fitness, but Chu Yun feels very tired but his muscles are not so sore.

When others saw Chu Yun who was sweating profusely along the way, both men and women looked at him strangely, and some of them were disgusted and avoided him.

Chu Yun knew his own affairs, so he didn't mind the glances and avoidance.

After returning to the dormitory, Chu Yun replenished some water, took a cold shower, then sat on the bed and started to browse videos, looking for video tutorials related to fitness.

In his previous life, Chu Yun was focused on making money and had little success in his career. Although he occasionally exercised, it was all to exercise normally and keep in shape.

Now he has to consider not only keeping in shape, but also losing weight.

This world is very similar to his previous life, but there are many differences.

There are many songs from his previous life here, but not all of them are there. If he can write songs, he can make money here.

However, Chu Yun himself is a music lover, and at most he is a normal fan. He can't help but sing when he hears some music intros.

He basically can't remember all the melodies and lyrics of a lot of music. He only remembers four or five of his favorite songs.

It’s just that he is a music-deaf person, so it is unrealistic for him to make money by singing.

When it comes to making money, you must think more and do more, but now he can't think too much.

He took a deeper look at the system and found that each attribute before 10 only requires 100 effort points to improve, but if you want to continue to improve it, you need 1,000.

Chu Yun wanted to lose weight, but he didn't act too hastily. As soon as he came back to rest, he immediately rushed out and thought about continuing to exercise.

Don’t worry if he checks in for a few more days and his physique improves to the level of a normal person and gradually improves.

So Chu Yun started studying after reading the foods that should be paired with fitness, ordering a takeaway.

Because the culture is somewhat different from this world, he needs to study hard.

He has been studying for more than three months, reading various books in this world and learning all kinds of knowledge.

"Ding! An excellent man is not said to be knowledgeable, but his test scores cannot be too bad."

"[Love Learning] task has been released."

"Task goal: In the next official exam, improve one hundred places based on the original ranking in the last exam. The higher the ranking, the higher the reward."

When Chu Yun heard this, he immediately became excited.

There is still one month until the next official exam, and it will be a long vacation.

What makes Chu Yun happy is that his previous ranking was not too high.

Therefore, as long as he studies hard, it is not difficult to advance to a hundred places, and he can even sprint to more ranks.

Thinking of this, Chu Yun began to re-read the books he had read before, intending to re-consolidate the knowledge points and then learn new ones.

Chu Yun started studying hard.

Because he knew there would be rewards, Chu Yun felt that the learning process, which should have been boring, became happy.

In fact, as long as there is enough motivation, people will not lack the enthusiasm to do something.

Just as Chu Yun was working hard and immersed in the ocean of knowledge, time passed quickly.

"Effort is worth 10"

The sound of the system was mechanical, and there was no emotion in it, but to Chu Yun's ears it was like the sound of nature.

Chu Yun glanced at the time on his phone and found that just over three hours had passed.

It just so happened that he just had a takeaway.

He estimated that after studying for more than two hours a day, the system would calculate and add 10 effort points every hour.

Although the acquisition speed is slower and takes longer than during fitness, learning the body does not have to be so painful.

At this speed, it will only take a few days for his physical fitness to improve to normal levels.

Thinking of this, Chu Yun fell in love with learning more and more. Even the originally obscure learning methods were not troublesome when he thought about them.

Time slowly came to the afternoon.

Xiao Yang also woke up from sleep.

I just opened my eyes and saw Chu Yun sitting at the table studying as usual, not paying attention.

Because Chu Yun has been studying in the past few months except for licking Lin Yao.

Although the test scores did not rise but fell, people wondered whether Chu Yun was studying or escaping from reality.

However, Xiao Yang was sensible and did not ask Chu Yun about today's situation. Instead, he silently turned on his phone and looked through the chat records of various groups.

"Oh, brother, why are you doing this?"

Xiao Yang sighed slightly when he saw that Chu Yun not only failed in licking, but was also nicknamed the licking king.

Faced with the bad things about Chu Yun that were circulated in various groups, he couldn't even argue for them.

Because Xiao Yang also felt that Chu Yun was too licking, to the point where even the people around him couldn't persuade him.

At this time, even if he wanted to comfort him, it might make Chu Yun uncomfortable, so he would just wait quietly.

Chu Yun studied hard for eight hours. When he stood up, he felt a little pain all over his body and his head was a little dizzy.

However, the harvest was still very good, allowing him to obtain 60 effort points.

After Chu Yun finished studying, he looked around and wanted to chat with Xiao Yang, but found that Xiao Yang was not there, so he simply ignored it for the time being.
To be continued...