Chapter 538          The task was not completed?

"Everyone has it, all hanging upside down on the branches, waiting for the next order."

Although the special forces soldiers didn't know what Qin Yuan was doing, they still did it honestly. After all, they couldn't twist their arms, and they didn't have the strength to refuse.

Soon, everyone hung upside down on the branches, their heads began to become congested, and their faces became more and more rosy.

Qin Yuan nodded with satisfaction and then shouted: "Now start curling your belly, one group of ten minutes, one group of five hundred, and then you can rest for two minutes, repeating the cycle until the end of the training."

"Yes!" Everyone immediately began to train according to Qin Yuan's order. They had played this method on the horizontal bar before. The main exercise was the strength of the abdomen, but this time the intensity increased by countless times, and it was extremely difficult to complete it.

"Pay attention to your movements and use your abdominal strength to drive your body. Don't let me see the power of your thighs." Qin Yuan shouted loudly.

"yes!"

As time goes by, the special forces soldiers' faces become increasingly ugly. Although they can rest for two minutes every ten minutes, the training intensity still makes them unable to hold on, especially their heads are congested for a long time and they feel a little dizzy.

It was almost twelve o'clock at noon. Zang Chong and the other two got into the wild from somewhere. They took out the small sweeper grill in the back box of the car and started baking happily.

After a moment, a strong fragrance drifted with the wind and penetrated into the nostrils of the special forces soldiers, making them unable to help swallowing the saliva from their mouths and cursing in their hearts.

They have experienced this kind of scene countless times, but they can successfully arouse a reaction every time. There is no way, they are really hungry.

"Company Commander, give it." Su Xiaoyu smiled and handed Qin Yuan a roasted big rabbit leg, which exuded an attractive fragrance.

Qin Yuan reached out to take it, bit it, the corners of his mouth were filled with golden oil.

"Gurgle!" Not far ahead, the ostrich's stomach screamed in disarray, and he was embarrassed and wanted to find a hole to crawl into it.

"Hungry? Simple, now you can eat delicious barbecue." Qin Yuan's face was full of gentle smiles, and his tone was full of seductive smell.

"Really?" The ostrich opened his eyes wide, his face full of incredibleness. The bastard instructor actually changed his mind? Could it be that the sun today came from the west?

"Of course it's true. Have you ever told me lies?" Qin Yuan continued to bewitch, and it was obvious that the ostrich's face showed a moving look.

Not far away, the health officer, Xiaozhuang and others obviously wanted to remind the ostrich, but they quickly gave up the idea and were at ease as a melon-eating crowd.

"But..." The ostrich seemed to have found a blind spot and looked at the team members around him and said, "But they are all training. If I go down now, does it mean that the task has not been completed?"

Qin Yuan looked at him, shook his head regretfully, and turned around and walked in the other direction.

Looking at the instructor's back as he left, the ostrich immediately reacted and breathed a sigh of relief in his heart, "Good guy, I almost got trapped in, but fortunately I reacted in time."

"Ostrich, it's not fooled." The health officer's tone was surprised, but his face was full of jokes.
Chapter completed!