"Yuan, the beginning of everything!"

"Qi, all things are transformed!"

Gu Fushi grabbed the void and then suddenly let go, "There is this world, and there will naturally be endless energy."

A fair hand also grabbed the void, but Lu Changqing felt nothing.

Seeing his actions, Master Gu Fu couldn't help but smile, "If you don't have the realm, you can't sense the existence of vital energy."

"Then are you old?"

"I'm just giving an example, endless and omnipresent. This is one of the mysteries of vitality."

Mr. Gu Fu chuckled, with an old face, extremely kind.

Seeing Lu Changqing's shocked look, he shook his head and smiled, "With my aging body refining realm, how can I sense the existence of vital energy? When you reach the artistic conception, you can take the vital energy of heaven and earth for yourself."

Lu Changqing frowned, "Can't warriors use the energy of heaven and earth without being in line with the artistic conception?"

"You've been attached to the image, eternal green."

"Uh..." This sudden Buddhist term made Lu Changqing stunned.

Master Gu Fu explained: "What I said just now? Vital energy is the foundation of the transformation of all things. What you eat, drink, or even what you wear is the physical manifestation of vital energy. In other words, warriors need to consume a lot of food to refine their bodies, which is itself a relatively crude way of using vital energy."

"I said so, do you understand?"

As if he was enlightened, Lu Changqing's heart suddenly became clear.

There has always been Taoist theory on earth that refining essence into qi.

In essence, it is also to nourish the body through a large amount of food, and then to refine the so-called "qi" from the body.

And regardless of whether the Taoist doctrine of the earth is right or wrong, it essentially recognizes that the so-called qi comes from the food obtained.

If this happens, it can explain why as one's strength grows, one's appetite will get better and better, and the amount of food consumed at each meal is almost several times that of an ordinary person.

"Thank you Mr. Gu for helping him solve his doubts!"

For Lu Changqing sincerely thanking him, Master Gu Fu stroked his beard and felt inexplicably satisfied.

"But..." Lu Changqing suddenly asked again, "Since eating is a crude way to absorb energy. So is there a relatively fine way for low-level warriors?"

Master Gu Fu grabbed his beard with his hand and his whole body became stiff.

After a while, he said quietly: "You are actually doing some strange questions. You must know these useless knowledge. I have been in Anyang Village for so many years, and no warrior has ever asked me."

Lu Changqing had a faint smile on his face, and he looked like he was asking for questions sincerely.

......

"Auntie, are you responsible for the food in the ward?"

Xie Chunhua held the pot and spoon for cooking and raised it up.

"Qingwazi, who are you calling me? By seniority, I am your niece!"

Lu Changqing's smiling face instantly became extremely stiff like Master Gu Fu just now.

A woman in her thirties is her niece.

"Everyone said you have become smarter, but I think you are still stupid!" Xie Chunhua smiled heartily and threw the pot and spoon on the chopping board, "Okay, call me Sister Chunhua!"

Anyang Village has also developed little by little since a small village, with such a large scope, so it is normal for internal intermarriage to be intermarried.

Over the years, many generations have become chaotic.

Lu Changqing shouted as he said, "Sister Chunhua!"

Xie Chunhua wiped the water from her hands and looked at him suspiciously: "What are you doing for the food? I heard that you have joined the village guard. Do you think the food we cook is not delicious?"

"No, no, no, how could that happen!" Lu Changqing quickly shook his hand, "That's right. I'm going to practice martial arts, the food consumes a lot. So, I want to ask you to cook more when cooking, and then send someone to my house alone. Just put it at the door!"

"The food consumes a lot?" Xie Chunhua scratched her head, "Is there not enough for you to eat?"

The food in the ward center is made three times as good as the ordinary people. Some warriors like Dianxiong who have the eighth level of body refining will also have special meat to offer.

Lu Changqing, a martial arts man, is enough no matter how he calculates it.

However, in front of the silver that Lu Changqing took out, Xie Chunhua asked nothing.

"Morning, noon and evening, three meals a day, quality and quantity!"

Hearing Xie Chunhua's promise, Lu Changqing said goodbye with a smile.

Since the takeaway is done, you don’t have to cook.

In the next time, you can concentrate on practicing martial arts.

From Master Gu Fu, he learned about martial arts knowledge and the rules of the government, and he also learned about all kinds of strange and powerful things.

A mere group of bloodthirsty mice and a Void Spirit Armor can cause heavy casualties in Anyang Village, not to mention the larger number of powerful and weird people in the wild.

If a fierce monster accidentally comes to Anyang Village, the village may not even have the chance to ask Hualong Town for help.

Of course, it may be useless to ask for help, because Hualong Town itself cannot deal with the evil-level monsters.

That's why Lu Changqing's original leisurely thoughts faded suddenly.

What is replaced is the desire to survive and the urgency to become stronger!

......

If a low-level warrior wants to effectively absorb vital energy, food supplementation is the easiest and most coarse way.

In addition to food supplements, there are also medicine supplements.

Boil some herbs from the previous year into medicine soup or swallow or bathe the potion, which can make more effective use.

However, this path is almost impossible to achieve in Anyang Village.

Because this requires extremely large herb resources, only some inheritance families in big cities can do this.

Even though Anyang Village was lucky enough to get some herbs, it could only be sold without a recipe for money.

In addition, in addition to medicine and food supplements, there is another method that allows low-level warriors to absorb vital energy.

Expand the concentration of vital energy around the body and subconsciously absorb it passively.

This is almost the same principle as the Blue Star's fog energy catalytic device to build a plight energy practice room.

However, in this world, if you want to do this, you need to gather the Yuan array!

There is such a Yuan Gathering Formation in Anyang Village, but unfortunately only Mr. Gu can enjoy it.

It is a talisman array built by the official with many Yuan-gathering talismans to ensure the daily practice of the talisman master and to allow many talisman papers to be stored without losing their effect.

No one dared to use the Juyuan Formation secretly, and no talisman master was willing to give up the Juyuan Formation.

The most are the most, build the ward next to the wooden house where the Juyuan Formation is located, and passively enjoy the little energy that the Juyuan Formation overflows.

These are all told by Master Gu Fu to Lu Changqing. Mr. Yu Gu said that it would be useless.

Because Lu Changqing could not use medicine to supplement the Yuan Gathering Array at all.

But for Lu Changqing, he had a different way of finding a way.

"The secret energy seeds in my body can also absorb the vital energy that spreads between heaven and earth!"

Lu Changqing touched the lower dantian in his lower abdomen, feeling a little lucky.

If it is the original body, even if it absorbs it, then these vital energy can only be stored in the dantian. When no effective method of using energy is found, it is a time bomb.

But this body, which had just embarked on the path of cultivation, is completely different.

If you absorb a little bit of energy, you will be absorbed by the body that needs energy to be replenished after exercise.

This is the instinct of the body!

Just like when people are hungry, they will subconsciously consume the fat stored in their bodies.

In this world, the tired body after exercise prefers to absorb the vital energy in the dantian first.

With his hands spread out, Lu Changqing took a deep breath and started today's practice, with a huge expectation in his heart.

"I can only take a Yuan-Gathering Formation with me!"
Chapter completed!