The mind is restrained and the whole body maintains this posture, and every minute passes.

As modern people, as long as they are not extremely tired, there is no situation where they close their eyes and think about nothing.

Most of the time, when you close your eyes, you will always think of something strange.

This is related to the complicated information you receive every day.

The same is true for Lu Changqing. Even if he is in the Yongdao World, he has been unable to get into a state of clear mind.

Not to mention the essence of refining and cultivating spirituality.

This also leads to his free mind and the ten forms of external cultivation methods, but his internal cultivation skills are stagnant and he cannot get started.

He has been walking lamely!

This time, it seems that the situation is different!

Because of the reason why the soul split and then condensed again, his brain kept hurting.

Especially when you think about things, you will feel thrilling.

He rubbed his head from time to time, just like Lin Daiyu.

This also leads to him not instinctively thinking about too many things.

It seemed like a mistake. Under such conditions, he touched the threshold for internal cultivation for the first time.

Half an hour later!

The door was pushed open and he entered.

It seemed as if it had entered a golden ocean, with calm waves inside, like a mirror.

Above the mirror, a stone door appears and is uncertain.

This is your own spiritual ocean.

A little consciousness floats above the ocean, sometimes flying up and sometimes diving down.

Every time I go deep into the golden ocean, that little bit of consciousness seems to have been washed, and it seems more pure and transparent.

Loomingly, consciousness can feel that the ocean is wrapped in its soul, without a specific shape, and is in a scarred state.

Mental power, consciousness, and soul, this is the first time Lu Changqing felt that it was so clear in his mind.

Everyone is born with a soul, or every creature with life has it, including those flowers and plants.

As we grow older, our understanding of the world, society, and memory increase, consciousness gradually forms.

This characteristic is more reflected in humans and animals, among which humans are more obvious.

Because this is a process of understanding and learning.

As for those flowers and plants, they are basically in an unconscious state. They cannot learn and will only grow simply and barbaric.

The mental power is different. This is a kind of power that has the same origin as the soul but has different genus.

It is also innate, but it will grow naturally as you grow older.

Mental power is like the eyes of the soul, naturally distributed inside and outside. Even if a person closes his eyes, mental power can feel some nearby situations.

When there is enough mental power, it will feed back to the soul, making it stronger and stronger.

It is obvious that because I have been a human being in two lifetimes, my mental power is twice as high as that of ordinary people.

Because of enough foundation, growth will also double.

When that little consciousness felt tired and could not fly for half a day after sinking into the ocean of mental power, Lu Changqing felt that his cultivation within the roots was almost at its limit this time.

Flying out of the ocean of mental power, crossing the gate, Lu Changqing woke up leisurely.

Without opening his eyes, he was still sensing the situation in his body.

In the dark, he seemed to see a little shining light, full of spirituality.

"Is this the so-called fundamental cultivation of spirituality?"

Because consciousness is too much affected by the outside world, the process of growth is gradually covered with dust.

Moreover, consciousness is free from the ocean of mental power, and over time, there will be a barrier, that is, the door that isolates the inside and outside.

This time I returned to the ocean of mental power. After being washed, a lot of dust in consciousness was washed away, and my innate spirituality was highlighted.

Perhaps, it should be called spiritual consciousness now!

Seeing the spiritual consciousness wandering happily all over his body, Lu Changqing felt a sense of joy from the bottom of his heart, and even the pain in his soul was relieved a lot.

Cultivating internally can indeed have a certain effect of nourishing the soul.

Previously, the unconscious mental power was used to feed back the soul, but after the spiritual consciousness entered that ocean, it consciously moistened it to repair the injuries on the soul.

It's just a pity that the time is too short.

This first real internal cultivation seemed to be long, but in fact, it only took less than ten minutes.

Opening his eyes, Lu Changqing breathed a sigh of relief.

The spiritual consciousness is still a little weak and cannot live in the ocean of mental power for a long time, but everything is difficult at the beginning.

Now that I have gone in, it is much more convenient to go in and out from behind.

The first time is always shorter, and it will last longer in the future!

After smiling, Lu Changqing felt a little tired.

It is not a severe pain in the soul, but a kind of fatigue caused by mental power consumption.

It seems that this kind of project of cleansing spiritual consciousness and nourishing the soul also consumes mental power!

That's right, since it's practice, there is no more spiritual practice, and things will always be consumed.

The outside may be physical strength and energy, and internal cultivation means mental strength.

Without thinking too much, Lu Changqing fell asleep naturally

When the sky was bright, Lu Changqing woke up leisurely.

After a night of rest, the mental power consumed was replenished, and even a little more.

In addition to cleaning the spiritual consciousness, this method of internal cultivation seems to have the effect of passively increasing mental power!

Thinking of his metaphysical understanding of the soul, mental power, and spiritual consciousness, Lu Changqing couldn't help but associate it with the supernatural power of perception.

No matter how you look at this thing, it seems that the mental power is dispersed.

And it is the kind of increase that is dozens or hundreds of times.

"Is this a superpower that can spread the mental power that originally lingers around the body to a farther place?"

The explanation is quite reasonable, otherwise, if the perception ability detects something, how can you make a subjective judgment?

The Eternal Dark World is really a magical world, and it has actually walked out of such a way.

Can genetic agents and superpowers go back?

Thinking of the person there, Lu Changqing shook his head.

The ancient stone door deep in the spiritual ocean is looming at this moment, with uncertainty in reality and no information can be obtained from it.

I think I should have a considerable consumption of it when I pass through my soul.

I don't know when the next time it is turned on.

Not thinking about this problem for the time being, Lu Changqing jumped out of the bed with a fish jump.

The soul still hurts a little, but it is much better than yesterday.

Some things can also be done.

Take out a large box of milk from the refrigerator and bake another bag of bread.

Well, a large box is not a cup, and a bag is not a piece of bread, and he clearly knows the needs of his body.

When the bread was baked, Lu Changqing inserted the silver chip into the computer while eating it.

After a simple loading, he soon saw a familiar figure.

Accompanied by the silent scene, one by one, full of charm, was made from the burly figure.

Like a bear's power, like a horse galloping and high-spirited, like a monkey's agile and clever, the next moment, it's like a bird who picks up water, and a kite turns over

Looking at these actions, Lu Changqing pursed his lips and his muscles on his face were tense.

"master"

He has fought side by side, taught with all his strengths, and taught me carefully.

Even though Gao Han has shortcomings in other aspects, at least in terms of his treatment, he is sincere and unreserved.

However, all this disappeared as the three-meter-high giant fell from the sky.

After taking a bite of bread, Lu Changqing changed his mind and focused more attention on those actions.

"I have mastered the snake shape. Next, I must first use the snake shape to polish this fragile body."

"But I can try to choose the outer refining form that is more suitable for me in the next stage."

"Just Eagle!"

The picture is frozen on the familiar small desert mountain. Gao Han jumped down from the hillside, stretched his body and expanded his arms, as if a big roc spreads its wings, but it is like a hawk hunting.

In a vivid and vivid way, the eyes burst into a fierce charm.
Chapter completed!