No matter how chaos is happening in the outside world due to its shocking physique, how many struggles arise, or how many people die because of it, it has nothing to do with Lu Gu.

On the first floor of the Sutra Gallery, Lu Gu found basic immortal cultivation techniques in the Qi training stage. They were all bad guys and could not practice them for nothing.

"Five Spirits Qi Practice": The practice requires the qualification of the Five Spirits Roots. The absorption of spiritual energy is slow and there is no special effect. The only advantage is safety. You don't have to worry about confusion in the meridians and getting possessed by the devil.

"Changchun Gong": Practitioners need to have wood spiritual roots. After cultivation, spiritual energy can nourish plant growth and promote the healing of injuries. However, the effect is not as good as a bottle of ordinary golden sore medicine.

"Water and Fire Mutual Aid": Those who need to practice have and only water and fire spiritual roots. After they have completed the cultivation, they will have a certain bonus effect. However, people who have practiced say that the bonus effect is very poor. Only when the soul roots of water and fire can they practice this stupid technique if their mind is stuck.

...

All the advanced immortal cultivation techniques are at the top, and as Lu Gu’s identity, they cannot be touched at all. There is a real person in Jindan guarding him in the Sutra Pavilion, so Lu Gu will not be impulsive and make any small moves.

He swept through several books of the first level of qi practice techniques, and used his ability to remember everything he could, and imprinted them all in his mind.

Others who come to the Sutra Pavilion are used to this kind of behavior. There are always some slaves who do not have the qualifications to cultivate immortals. They come here to read these qi practice techniques that are not practiced on the streets, so they can open their eyes and see what the difference is between the cultivation techniques and martial arts secrets.

Some internal masters also thought about whether they could use internal energy to replace spiritual energy and embark on the road to cultivating immortals. After trying and working hard, they were just a waste of time and completely cut off their minds in cultivating immortals.

On the way back, Lu Gu was thinking about the several immortal cultivation techniques.

Although the posture of the Martial Saint is not very good at learning the skills of immortal cultivation, and is more inclined to various moves, there is a certain commonality between spiritual energy and internal strength, which makes Lu Gu easily understand these methods of practicing qigong.

"The practice of Qigong is to absorb spiritual energy. In the body of the immortal cultivator, it is like real but not real, and it is like virtual but not virtual, building virtual meridians, rather than moving along the existing real meridians like internal force. This is the most obvious difference between the two. Therefore, for people without spiritual roots, they cannot absorb spiritual energy, and they cannot build veins and cannot embark on the road to cultivation."

"In the face of Yin and Yang Creation Body, this is not a problem at all. Yin and Yang Qi can be converted into any energy, and spiritual Qi is naturally no problem."

Lu Gu absorbed the five elements spiritual energy while walking. On the way from the Sutra Pavilion to the Hundred Flowers Tea House, he completed the construction of the first vein according to the "Five Spirits Qi Practice Method".

"So, I am a monk at the first level of Qi training now? Is this too simple, right?"

Lu Gu heard people chatting in the teahouse that even the fairy with the Tianling root of the flower root can reach the level of Qi training and complete this process from scratch.

This speed has refreshed the history of the Duxianmen.

It took Lu Gu only ten minutes to walk from the Sutra Pavilion to the Baihua Tea House.

"This Yin-Yang Creation Body is indeed powerful. At this speed, it only takes a few days for me to reach the twelve levels of Qi training."

If this speed is transmitted, it will shock countless people's chins.

Others can be called geniuses in two or three years from mortals to perfect Qi training. How many days will you do it?

It's simply outrageous!

However, Lu Gu wanted to waste a few days on this.

"The Five Spirits Qi Practice Method is too weak. I will definitely not use this kind of exercise in practicing Qi. Even if I have completed the practice and reached the twelve levels of Qi Practice, I will sooner or later disperse my skills and re-practice other exercises. It seems that there is no meaning to waste a few days on it."

Disperse the built-up veins and re-practice other exercises, which is more time-consuming and laborious than building the veins. If you are not careful, you will suffer severe damage.

Therefore, immortal cultivators will be very cautious about their own practice skills. Otherwise, it will take a lot of time and resources to switch to practice skills in the future. Even if they do not die suddenly, the upper limit that can be reached in this life will be affected.

"Wait! Since my physique can convert any energy into yin and yang energy, is it possible that this energy refers not only to the external energy, but also to my own?"

Do it if you want.

Lu Gu directly tried to turn the built spiritual energy veins into yin and yang qi. In the blink of an eye, the veins collapsed into invisible.

But he did not receive any harm, so he didn't need to worry about the difficulty of scattering the ritual!

Lu Gu controlled the yin and yang energy that had just appeared, so that they could build the veins again. In less than a dozen breaths, the spiritual energy veins took shape again!

"I omitted the process of converting the five elements of the outside world into the yin and yang energy. I only took a dozen breaths this time to reach the first level of Qi training? This speed is even more outrageous."

Since spiritual energy can be transformed into yin and yang energy, then internal strength is OK?

Lu Gu controlled the internal force in the Dantian for hundreds of years, quickly converted it into the yin and yang energy, and quickly built the second spiritual energy vein.

Because the first time I built the second meridian, I was not proficient enough in the operation, and it took dozens of breaths to form the construction, from the first level of Qi training to the second level of Qi training.

Continue, the third spiritual vein.

The fourth vein, the second vein... The twelfth spiritual energy vein.

Get done!

A quarter of an hour.

Lu Gu used his internal force to transform into the qi of yin and yang, and then transformed into the spiritual energy of the five elements to construct the twelve meridians of the "Five Elements Qi Practice Method" and directly reached the twelve levels of Great Perfection of Qi Practice.

He took just a quarter of an hour to walk the path that others had to walk for several years!

"It is worthy of being one of the ten eternal physiques, it's simply terrifying!"

To achieve perfect Qi training, only 150 years of Tai Chi internal strength was used. He still had more than 300 years of Tai Chi internal strength in his dantian and could not be used.

Because the "Five Elements Qi Practice Method" has been completed, he has no foundation-building technique and cannot go further.

"The twelve spiritual meridians seem to have reached a certain limit. Even if you want to continue to build spiritual meridians with other techniques, you cannot do it. Perhaps this is the reason why the Qi training realm is only twelve levels."

"A stronger qi practice technique can build a stronger twelve meridians, which means a stronger foundation. Only when the foundation is laid can you reach a higher level in the future. It seems that I have to find a way to achieve better qi practice techniques and higher-level qi practice techniques, so that I can get one step closer to the road to immortal cultivation."

After completing a round of accounting work, it was a relatively empty time again.

Lu Gu stood up and walked to the courtyard to continue practicing boxing techniques and hone his boxing spirit.
Chapter completed!