Chapter 31 Basic Training: Breaking the Ball!

When Yang Xiaozhuang ran to him, Bart looked at Yang Xiaozhuang and said, "Yang, your foundation is really bad! Since you have joined our Manchester United youth training camp, you must start with the most basic training until you meet my standards! Then we can stop basic training."

Yang Xiaozhuang smiled happily: "Mr. Bart, I will do my best to meet your standards, and I have confidence in myself, and this time will definitely not be too long."

Of course, Yang Xiaozhuang has absolute confidence in training. He is a person with a different dimension stadium. To put it bluntly, he is just a wall hanging.

Yang Xiaozhuang can at least achieve the effect of four or five days when training for one day. If this cannot meet Bart's requirements, then his football talent will be basically zero.

Bart was not angry at Yang Xiaozhuang's confidence, but he thought it was normal.

Is it a genius? That must be genius' pride and confidence!

Otherwise, what kind of genius?

Basic training...it's a big deal!

"Okay! Then let's start with basic training. Maybe your previous coach also told you a lot about basic training, but now you can throw those things aside first. Our requirements are absolutely different from those of enlightenment coaches."

"First of all, let's talk about the ball bump. This is the best way for players to be familiar with the ball bump. The ball bump requires your body to be coordinated and relaxed, your knees cannot be tense, and the ankle joints cannot be loose, otherwise it will cause the force to be not stable enough. And this requires you to keep it all the time, and eventually form an instinct! And when you bump the ball, you cannot stand still. During the ball bump, you must control your center of gravity well, use the movement of the center of gravity to control your ball, and let it fall where you want it to go."

"Also, your toes cannot go down or up, which will cause the ball to go forward or backward, making it difficult for the ball to be controlled! Of course, when you are fully familiar with the ball, you need to increase the difficulty for yourself when you are bumping the ball, which will improve your ball quality. When the game is time, you can handle the ball according to various situations."

After saying this, Bart said again: "Now, I'll demonstrate to you what is throwing the ball."

After saying that, Bart stepped on the ball under his feet with his right foot. The ball rolled onto his left foot and bounced up. Then his right foot followed and gently padded it. The ball jumped up. After flying to the height of his chest, Bart raised his left foot and formed an angle between his instep and ankle, easily supporting the ball.

Immediately afterwards, Bart lifted the ball upward, squatted down a little, looked at the falling ball with his eyes, gently caught the ball with his forehead, and stopped the ball firmly on his forehead.

Bart stood up straight, and after the ball fell from his forehead, his left foot gently stopped the ball at his feet.

"Did you see it? This is the effect after the ball is improved. The originally disobedient ball will be like an obedient child around you. My ball is just average among professional players. If it were Messi and Ronaldo, they would do better."

Yang Xiaozhuang was already stunned by the side. It was not that he didn't know the importance of the stars. Even in the Yiyuan Stadium, he has been insisting on this training. But this is the first time he has seen a player with his own eyes that he can have such a ball.

And... Isn't Bart a very rough defensive midfielder when playing football?

All of this is so good at balling?

Never ever, Yang Xiaozhuang felt that the distance between professional players and himself was so far away. It turned out... I can't even start now!

After realizing this, Yang Xiaozhuang immediately said seriously: "Mr. Bart, please rest assured that I will continue to maintain the ball training."

Bart was quite satisfied with Yang Xiaozhuang's attitude and nodded: "Okay, you can start training now."

During the six months since he was involved in football, Yang Xiaozhuang has been insisting on playing the ball, so when he started training, he was still confident that he would not let the ball land. As a result, he just threw it four or five times, and Bart next to him suddenly shouted...

"Stop! Stop! Stop! Are you slamming the ball? What shit is this?"

Yang Xiaozhuang looked at Bart who was suddenly furious and was confused... What was wrong with me?

Bart shouted: "Didn't you remember what I said just now? Toes, toes, toes! Don't go up or down! You must straighten and tighten forward! So that you can control the ball, but what did you do? It's all wrong! Start over!"

Yang Xiaozhuang thought about it for a while and immediately realized his problem. In order to prevent the ball from falling to the ground, his movements of rushing the ball... were indeed not that standard!

Since that's the case...then we should start over!

Pa, pa, pa...

"Stop! Stop! Stop! Ankles cannot be loosened, knees cannot be tightened! Come again!"

Next, Yang Xiaozhuang's ball-splitting training... was simply terrible!

Bart kept shouting and stopping, constantly pointing out Yang Xiaozhuang's problems. After a few times, Bart touched a short black stick of more than 20 centimeters from his big pocket of sweatpants and shook it down hard...Click!

The short stick stretched out two sections forward, and instantly turned into a nearly seventy centimeter-long stick with a metal ball in front of it... the stick swing!?

Damn it!

Yang Xiaozhuang's eyes shrank...what is it?

Why... why are you using a stick?

As Bart took out the stick, Yang Dezhen, who was watching outside the training ground, also felt his heart trembled... Why did he use sticks to train? Are you really going to beat his son?

David Andrew, who was standing next to Yang Dezhen, looked at the nervous Yang Dezhen and laughed: "Odeyang, you don't have to be nervous. Bart's training method is so simple and crude, but he never hurts his players. He has a sense of responsibility. You must believe that Manchester United's youth training level is definitely world-class. Yang will definitely receive the best, most formal and most systematic football training here."

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Yang Dezhen said to David Andrew with a wry smile: "I... I'm just a little worried."

David Andrew laughed and said, "Odeyang, you Chinese are so spoiled when dealing with your children. You young people in China are not independent and independent."

Yang Dezhen nodded with a wry smile. He still agreed with David Andrew's words. His son has been spoiled since he was a child, but he has never suffered much. Now... he has endured the hardships of the hardships and has become the best!

"stop----"

On the training ground, Bart yelled again, walked to Yang Xiaozhuang with a stick, and gently tapped a point on Yang Xiaozhuang's instep with a metal ball.

"Here... Remember, use this to touch the ball! Remember! Come again!"

Yang Xiaozhuang started to keep bumping the ball again. The position he had previously pointed with the metal ball was a little painful, but this made him always think about using this position to touch the ball.

When he was hitting the ball again, Yang Xiaozhuang's performance improved a little bit, but Bart kept shouting and stopping, and kept guiding Yang Xiaozhuang. Every time the metal ball hit Yang Xiaozhuang's feet, it would make him feel the most direct pain, which would make him really remember this point, and the effect... surprisingly good!

After about half an hour of training, Bart stopped Yang Xiaozhuang from continuing to get the ball: "Yang, it will definitely be boring to practice getting the ball all the time, so now I am telling you about the movements of dribbling."

Yang Xiaozhuang didn't feel that it was too boring. Anyway, most of the people who practiced playing balls in the different dimension stadium were doing this work. Now he has experienced it personally, but he found it quite interesting.
Chapter completed!