At the beginning, the Tianyan Catalogue only had the function of assisting cultivation, using various means to absorb the mind and eliminate distracting thoughts and eliminate the impact of bad emotions on oneself. If the mind and mind are empty and bright, the cultivation will naturally achieve twice the result with half the effort.

There is also a method to gather one's own essence and energy so that the body's vitality will not leak out and accelerate its practice.

This technique is easy to get started. Even if you have ordinary qualifications, you can cultivate one or two levels, but the more you go, the more difficult it becomes. It is even more difficult to achieve great success.

This martial arts handed down by the founding ancestors of the Dayan Sect have been achieved in just over three hundred years.

But each one is a peerless figure who stirs up the world.

"Now you know how difficult this technique is?"

A smile appeared on Tang Ziyu's slightly strange face.

The Tianyan Catalogue is only about 3,000 words, and the first part is even simpler and clear.

Moreover, this exercise focuses on the practice of mind. Maybe it will wander at the first and second levels in your life, or maybe it will be a sudden enlightenment in an instant.

Jiang Ji cultivated the first level in his explanation. In order not to make Jiang Ji slack, Tang Ziyu specifically talked about the characteristics of this technique.

Jiang Ji nodded and also restrained his underestimation.

Tang Ziyu was so serious about teaching Tianyan’s catalog, but he got started in a flash, and naturally he couldn’t help but think of “just this?” in his heart.

After being criticized by Tang Ziyu's words, Jiang Ji also took it seriously, because the Tianyan picture was on the sixth level and could actually see his popularity.

What is luck?

Everything has energy, and when it gathers, it will bring luck.

People with great luck do things smoothly, while people with poor luck can get stuck in their teeth when drinking cold water, which is enough to prove the importance of luck.

When the times come, the world and the world work together, the heroes will not be free.

After the sixth level of the Tianyan Catalogue, you can observe the fortune of people, military power, national destiny, and even the general trend of heaven and earth.

If you can reach the sixth level and be clear about the fortune and trend, you can seek good luck and avoid bad luck and end up.

Tang Ziyu said earnestly: "The Tianyan Catalog has seven levels. From the beginning, the first is to concentrate the mind, then the second is to enter into meditation, the third is to retain the spirit, the fourth is to retain the spirit, the fifth is to observe the energy, the sixth is to observe the energy, and the seventh is to Tianyan.

You are just starting out now, remember to be cautious in being arrogant and impetuous in order to have a chance to get a glimpse of the mysterious realm behind you.”

Jiang Ji nodded solemnly.

Although he was forced to become a disciple, he handed over the secrets of magic skills to himself without reservation at the beginning, which may be suspected of winning people's hearts. However, it is enough to show that Tang Ziyu, a cheap master, is still relatively reliable.

"Master, I don't know what level you are in now?"

"Ahem..."

Tang Ziyu's body unconsciously stood up a little, and then she said lightly and wrote: "Because of the teacher's qualifications, I am just a state of knowledge in the fifth level."

"oh."

Seeing that Jiang Ji had no reaction, Tang Ziyu felt that he needed to explain how powerful this realm was.

"The so-called state of knowledge before is not simple. When a warrior has reached a certain level of cultivation, sometimes he will have a whim and notice that something is happening about himself.

Before danger comes, animals often become aware of it. The so-called autumn wind is awakened before cicadas move.

The state of knowledge before is that the state of mind practice reaches a certain level, and the danger can be detected in advance.

The so-called way of sincerity can be known in advance, and the state of sincerity can make you understand everything."

Tang Ziyu paused, as if she had thought of something, sighed, and continued, "Before destroying the family, I realized that the danger was coming, but I didn't know the source, so I could not remind the sect leader and others in advance, resulting in the destruction of the sect.

Although I could escape by relying on the former Zhizhi, I could only escape this.

So, disciple, you must remember that even if you reach the state of previous knowledge in the future, it does not mean that you can avoid all dangers.

There are some dangers you can't avoid, nor can you avoid."

Looking at the middle-aged ugly man who was a little lonely in front of him, Jiang Ji felt a little sympathetic. Master, brothers and friends were all dead, and he was the only one left. What kind of pain would it be?

Tang Ziyu was just a little depressed for a while and then returned to her previous appearance.

"Do you have any questions about the Tianyan Catalogue?"

Jiang Ji shook his head. He had already understood the front part and understood the latter part, but this does not mean that he can achieve success in an instant. Knowledge and action must be integrated.

This is not good to meet a talented disciple, and there is no sense of accomplishment as a master.

Thinking of this in your heart, Tang Ziyu asked again: "Then do you have any problems with your cultivation?"

Jiang Ji nodded repeatedly. Although he had studied in the Shaolin Temple system, that world was obviously different from the main world, and the force value was very different. He really didn't know much about the cultivation system of the main world.

"Master, can you start from the basics? I learned this martial arts by chance, and it is blank for a lot of common sense to practice."

Tang Ziyu was a little surprised. Seeing that Jiang Ji had a solid foundation and a very good foundation, he thought he had a good background, but he didn't expect that it would be like this.

However, this satisfies his sense of accomplishment as a role model.

"Since that's the case, then I'll tell you well.

Martial arts practice is nothing more than the essence, energy and spirit. In the first stage, the foundation is built, and the body is boiled by boxing and other means. By eating meat, medicinal food and other methods, we can replenish the essence and energy to reach the state of perfection of essence and energy, and then cultivate the first strand of internal energy, which is considered to have officially entered the path of martial arts practice.

The second stage is to refine essence into qi, use internal strength to transport qi and blood, strengthen internal strength, and open up the meridians all over the body. This stage is also called the acquired realm.

Disciple, you are at this stage now.

Because most exercises require opening up the twelve meridians and eight extraordinary meridians, those who are fond of things will call opening up the twelve meridians a small success, and then through the eight extraordinary meridians a great success is the great success.

The above is to start refining qi and transforming spirit into spirits, using internal strength to nourish the spirit, making people sensitive and full of spirit.

Once you sense the innate spiritual light in your body and refine it into your own internal strength, you can use this as a seed to interact with the external world's vital energy, and transform the internal energy of your body into innate true energy."

Speaking of this, Tang Ziyu glanced at Jiang Ji: "Ordinary people can only follow the steps and take them step by step, but there is never a shortage of talented people in the world.

Some people can sense the innate spiritual light when they start practicing, step into the innate realm in one step, save a lot of time, and then quickly complete the transformation, see their own gods and become masters.

Although you are talented, you are far inferior to these people. You must be able to correctly understand yourself at all times in order to make rapid progress.”

Jiang Ji was helpless, why did this cheap master always hit him? Am I that proud?

As if he knew what Jiang Ji was thinking at this time, Tang Ziyu changed the subject: "In addition to refining the innate spiritual light, there is also a way to enter the innate realm. You must not use it, disciple."
Chapter completed!