"Mr. Sun, what's wrong with you?" Yang Mu almost laughed out loud when he saw Mr. Sun's appearance. He saw that Mr. Sun's nose was bruised and his face was swollen, especially his two panda eyes, which inexplicably added a lot of joy.

.

"I had a fight with Lao Qian and the others," Sun Laohun said nonchalantly.

"Wait a moment, and I'll reduce the swelling for you." After Yang Mu finished speaking, he pressed his hand on Mr. Sun's injury, and then activated his true energy to reduce the swelling.

"How can true energy still have such an effect?" Mr. Sun found a mirror and found that all the swelling on his face had disappeared, and he couldn't help but said in surprise.

"Come on, let's wait for a while before eating. Let Lao Qian and the others reduce their swelling first." Mr. Sun pulled Yang Mu into the house.

Qin Huairu and others looked at each other and could only wait outside.

As soon as Yang Mu entered the room, he found that everyone here was injured. Looking at Mr. Sun's arrogant look, he knew that he had not suffered a loss.

These old leaders gritted their teeth when they saw Mr. Sun, but when they saw Yang Mu, they looked kind.

Yang Mu quickly used Qi to reduce the swelling of these old leaders one by one.

"Xiao Xu, you don't know that Lao Sun is not a human being. Just after you left that day, Lao Sun insisted on asking us to sign with him. This gesture doesn't matter. We are no match for him at all. He even screamed

Beat ten. The result..."

"As a result, none of the ten of us were his opponents. Unless we were in a small space, he would use the terrain to knock us down one by one. We were so angry that we blocked him while he was sleeping at night.

In the house, I beat him severely. But he has the Qi in him. As long as he has a breath of Qi, he will recover quickly and come back to deal with us the next day."

"We are afraid of being tormented by him. Xiao Xu, does it really take a month to teach us Qi?" Mr. Qian asked with a grimace.

"It must take a month, otherwise even if the true energy is passed on, you will not be able to retain it and it will dissipate on the spot." Of course, Yang Mu would not let up.

No matter how old Qian and these old leaders took turns, Yang Mu never let go. They are all foxes with thousands of years of history. They are just playing tricks. This beating for you is in vain.

The law should not be passed on lightly, and things should be rare and valuable. Only in this way can one's own value be reflected and his own value maximized.

"Stop hanging around Xiao Xu. Come on, Xiao Xu, I'll take you to dinner first. The food here is good, you can eat whatever you want." Mr. Sun took some internal tickets and led Yang Mu, Qin Huairu and others directly.

Go to the internal canteen.

As soon as they entered the cafeteria inside the sanatorium, Qin Huairu and others were stunned by the sumptuous meals in the cafeteria. Although Qin Huairu and Liu Lan had been here once, they were busy pinching the leaders' feet last time and the food was brought to them.

Today, they were allowed to eat as much as they wanted in the cafeteria.

Yang Mu's expression did not change, and his heart did not beat. After all, they were used to the famous series of dishes from later generations. Qin Huairu and the others were dumbfounded. Liu Lan was somewhat better. When the factory leader opened the small stove, Liu Lan had to be responsible for serving the dishes.

, Liu Lan has seen some aspects of the world.

Liu Lan looked at Liu Mo's dazed look and quickly gave Liu Mo a hand and whispered: "Don't look around and follow me. We will do whatever Director Xu does."

Yu Li and Yu Haitang looked at each other and followed Yang Mu closely. Liu Lan and Liu Mo had to follow Yu Haitang. The slowest to react was Qin Huairu. Qin Huairu pulled her silly cousin tightly.

Follow Liu Mo.

"Sister, this is the city. The food here is really good. There are many dishes I have never seen before. Sister, can we eat whatever we want?" Qin Jingru was swallowing hard.

Yang Mu took a rice plate, packed some rice, ordered a few dishes, and then found a seat in the corner to sit down.

Yu Li and others also imitated Yang Mu and prepared food and vegetables in a decent manner. Only Qin Jingru kept begging for food regardless. Even if the person in charge of serving food said that they could wait until they finished eating, Qin Jingru would not listen.

, directly piled high in front of your eyes.

"Da Mao, don't mind. People in the village have never seen the world." Qin Huairu said awkwardly.

"It's okay. You'll get used to it after you come here a few times." Yang Muhun said nonchalantly.

Qin Jingru's eyes lit up when she heard this. If she comes here a few more times, wouldn't she be able to come more often in the future? At this time, Qin Jingru didn't care about her image and started eating as hard as she could. It seemed like this girl was very hungry.

After a while, Mr. Sun came over with two nursing staff and several large trays, and said: "What kind of fish is this in the sea? I don't know the details. Anyway, you can't see it outside. This is a good thing. I specially gave it to you."

You save some, you can eat more of this."

Mr. Sun asked people to put down the fish and left. In a moment, several pairs of chopsticks went straight to the fish on the big plate. In just a few breaths, all the fish on the plate were eaten.

"Image, image, pay attention to your image!" Yang Mu knocked on the table.

"OK!"

Qin Huairu and others agreed happily, but there was no sign of changing at all. They still worked hard like starving ghosts reincarnated. Fortunately, Qin Huairu and others were wise enough to leave the biggest fish for Yang Mu.

Mu just tasted it briefly and then gave it to Yu Li.

As a result, he was eaten by everyone.

In their simple understanding, if the leader says this is a good thing, then it is a good thing, and the good things will naturally be eaten first before talking about it.

After finishing this meal, Qin Huairu and others continued to cook again until their stomachs were full and they could no longer swallow, then they stopped.

Qin Huairu and others, Ge You lay down on the chair to rest for a long time, and then they got some strength, slowly stood up, walked outside the cafeteria, strolled around, digested the food, and prepared for the next work.

"Come, let me teach you a set of exercise exercises, which will help digestion and stretch the body." Yang Mu said, and then began to teach Qin Huairu and others to do exercises.

"Xiao Xu, what kind of sport is this? It's a bit like Wu Qin Xi, and a bit like boxing in the military, but it's much simpler." Mr. Sun asked.

"This is a broadcast gymnastics I developed myself. The name is - Time is Calling." After Yang Mu finished speaking, he demonstrated it in a formal manner.

"Can we learn?" Mr. Sun asked.

"Of course, this kind of broadcast gymnastics is extremely simple and won't harm the body. It can improve cardiopulmonary function, promote blood circulation, fully supply oxygen to all parts of the body, and enhance the function of organs..." Yang Mu blah blah blah

He said, introducing the benefits of radio gymnastics.

Hearing this, Mr. Sun's eyes gleamed. Mr. Sun directly pulled out all of Mr. Qian's people. Under the shade of a tree, Yang Mu began to teach them how to do radio gymnastics - the times are calling.

These old leaders all retired from the army and had extremely good military qualities. Yang Mu only did it twice, and they learned it well. Yang Mu corrected their postures a little, and they could do it smoothly.

stand up.

After doing it twice, these old leaders were sweating slightly and felt indescribably comfortable.

"Comfortable!" Mr. Sun sighed.

"It will be more comfortable next time." Yang Mu said.

"Hahahaha, I've been waiting for a long time. The water has already been boiled." Mr. Sun said with a smile.

Foot massage is really comfortable. After the last foot massage, these old leaders thought about it for a long time. Many old leaders who had trouble sleeping at night finally got a good sleep. They had been waiting for it for a long time.

When I saw that Yang Mu had brought six people, I was very happy. This time it was not like last time, where I had to queue for a long time before I could get my turn.

Qin Huairu and others went into battle together. Yu Li also wanted to go into battle, but was held back by Yang Mu.
Chapter completed!