The Five Hearts to Heaven Cultivation Method is the only cultivation method on the entire earth. It is also the basis for human beings to absorb the original energy of genes, optimize genes, and evolve!

Li Dong silently read the words on the big screen word by word.

"So that's it!" Li Dong understood instantly.

Ordinary people cannot practice cultivation because their genes are not optimized enough!

Only if the fist strength reaches 900 kilograms, the speed, and neurological response also meet the standards, it has almost reached the qualifying line for genetic optimization. This is also the conclusion that humans have reached after long-term exploration, and the standards for quasi-warriors have been formulated for this purpose.

"This month, you can start trying to practice gene energy." Another instructor said with a smile: "As for the most precious 'Guidance Technique', you need to wait until you become a warrior and join my extreme martial arts gym or the army.

, before you can get it.”

All the quasi-warriors nodded, and they all understood that there was only one way to cultivate the original power of genes in the whole world.

However, there are many kinds of Guidance Techniques all over the world. Practicing different Guidance Techniques can cause a huge difference in the speed of gene energy cultivation, which can even differ by dozens of times.

Therefore, the guidance technique is the most precious thing for each force.

"Instructor!" A quasi-martial artist who passed the examination couldn't help but ask: "I heard that the Guidance Technique is very magical. How magical is it? Why can it increase the speed of practicing gene energy?"

"Let me tell you this!"

A bald instructor said: "If you don't practice the Guidance Technique and just use the 'Five Hearts to the Sky Cultivation Method', then maybe you can practice for five minutes a day, but your body cells will be saturated and cannot continue to absorb it!"

"But if you practice the Guidance Technique, your cells will have a much larger capacity, allowing you to practice for eight minutes, ten minutes, or even an hour!"

The bald instructor looked at the would-be warriors: "Do you understand now?"

When Li Dong heard this, he understood instantly.

"The Daoyin technique is like making every cell in the body increase the amount of food you eat every day."

"If you can eat one bowl of rice, then after practicing the Daoyin Technique, you may be able to eat three, five, or even ten bowls of rice every day!"

"Haha, I understand, it's like a balloon. If you don't practice the Guidance Technique, it will be a shriveled balloon, not very big at all. If you practice the Guidance Technique, it will be like an inflated balloon, which will naturally become much bigger!"

The would-be warriors at the scene also began to discuss, and one of the would-be warriors shouted in surprise.

"This metaphor is wrong. It should be about the amount of food. Cells originally measure one bowl of food, but by practicing the Guidance Technique, you can have a larger amount of food, even a cow!"

Apparently a quasi-warrior who had something in common with Li Dong immediately thought about his appetite.

"Hahaha!"

There was a burst of laughter at the scene, and then everyone's enthusiasm was aroused and they started talking about easy-to-understand metaphors.

Even the instructors were very talkative, and they all talked about it. It was obvious that they had a lot to say about the art of guidance.

"In terms of Guidance Techniques, the head of our Extreme Martial Arts Gym, the world's strongest man 'Hong', has created nine sets of first-class Guidance Techniques. If you join our Extreme Martial Arts Gym, the gym's contribution will be enough

If you are high, you will have the opportunity to learn these top guidance techniques!"

An instructor couldn't help but seduce these tender would-be warriors with a smile.

The big forces in the world naturally hope to have more and more warriors belonging to them.

At the entrance of the Extreme Branch Hall, Li Dong, the four of them and Li Lin were saying goodbye.

Li Lin said with a smile: "Okay, today's quasi-martial artist assessment is over. You can all go home. Well, the quasi-martial artist certificate must be stamped on it, and then the citizen identity information must be entered in public. It will probably take a few days.

I will notify you when the time comes, and now everyone can go back to their homes!"

"Hey, we two hard-working people still have to take a bus to go home. You two can be there in just a few steps!"

Wei Xiaolin said with envy on purpose.

"Okay, you will be able to settle down here soon. Why are you envious of us? It is the truth to go back and prepare for the 'actual combat assessment of warriors'. Don't be so scared that you pee your pants!"

Li Dong said with a smile.

"cut!"

Wei Xiaolin and Zhou Xiangwu showed their middle fingers in tacit understanding.

"Okay, let's all go back!"

Li Lin looked at the fight between a few people with a smile, and then his face turned serious and ordered: "Although Li Dong is out of tune, he is right. The 'combat assessment for warriors' is extraordinary, and the monsters are extremely scary.

You can’t be too prepared. I don’t want to see anyone become disabled, and I hope everyone can pass the actual combat assessment!”

"Don't worry, instructor, I won't let you down!"

Wei Xiaolin's face straightened and he said.

"I will work harder this month!"

Zhou Xiangwu also said with a firm face.

As for Li Dong and Zhao Lei, they had already run away at this time, but he and Zhao Lei made cheering gestures while running.

In fact, Li Dong could no longer contain his excitement at this moment. He felt that there was no need to say these words because he knew very well that each of his friends had a firm belief. Through the "Martial Artist"

There were no problems at all in the actual combat assessment.

If you have these skills, you might as well quickly practice the ‘Five Hearts to the Sky Technique’. With a little more time, your strength can be improved a little more.

Isn't it just for this day that I have been preparing for so long and even calmed down my temper?

To make his foundation more solid, Li Dong aims to become a blockbuster!

After all, the first time you practice 'gene energy' is extremely important, because the absorption this time also represents the speed of future practice.

"Okay, this kid must think I'm nagging, so I won't say any more nonsense. Come on, everyone!"

Li Lin looked at Li Dong's back and cursed with a smile, then raised his fist and said, and then he slowly walked towards home.

"Let's go, Lao Zhou, we will belong here soon!"

Wei Xiaolin patted Zhou Xiangwu on the shoulder and said.

"Um!"

There was light in Zhou Xiangwu's eyes and he nodded fiercely.

This chapter is not finished yet, please click on the next page to continue reading the exciting content!…………

"You brat, you still know how to come back!"

After Li Dong returned home, he saw Li Cangmin in the yard. Apparently Li Cangmin had been waiting for a long time.

"Old man, you missed me, haha!"

Li Dong laughed and said, feeling extremely moved in his heart. This is family. Family is the warmest harbor at any time. When he saw his family, he felt much more at peace in his heart.

"I won't ask you about the 'quasi-martial artist' assessment. Next, you have to practice the 'Five Hearts to Heaven Cultivation Method' and I will deal with you later!"

Li Cangmin glared at Li Dong fiercely, and then walked out leisurely with his hands behind his back.

"The old man looked like he didn't care. I'm sure he would have asked about the situation and even made a fuss!"

Li Dong complained and then rushed into the villa.

"Son, how was the 'quasi-martial artist' assessment? My son is such a genius, he must have passed it, and he must have achieved excellent results!"

After entering the villa, Wang Linshu said in surprise.

"That's right, don't even look at who gave birth to her!"

Li Dong said something stupid, pulled Wang Linshu to sit on the sofa, and then told him his results, which completely satisfied Wang Linshu's pride.

"Haha, my son is so awesome. He surpassed the old man in the 'quasi-martial artist' test. From now on, the old man can take care of himself in peace!"

Wang Linshu's eyes were full of smiles and she said excitedly.

"That's right, dad can retire at home from now on. You can also be an instructor when you have nothing to do. From now on, I will be the mainstay of the family!"

Li Dong also stood up, put his hands on his waist and said, looking awesome and coaxing.

After finishing speaking, Li Dong said: "Okay, mom, I have to practice the 'Five Hearts to the Sky' quickly. I will increase my strength as soon as possible so that I can kill monsters like shit!"

"Well, go ahead, son!"

Although Wang Linshu hadn't seen her son for a long time and wanted to see him more, she still said with a smile that she naturally hopes that Li Dong will be stronger as possible. Only with strong strength can he be protected in the wilderness area.

Of course, she was still a little worried inside.

Seeing Li Dong quickly go upstairs, the smile on Wang Linshu's face disappeared and she sighed: "I owed you and my son in my previous life. Although I don't have to worry about the old man anymore, I will have to worry about the brat again!"

"However, my son is indeed filial. He wants to replace the old man all the time. For the sake of my son, I can't show my worries!"

Wang Linshu's brows widened again in a blink of an eye, thinking happily.

As a family member of a warrior, unless they are the kind who do not value love and justice, they cannot do without a strong heart. Wang Linshu has developed it over the years.

Go up to the third floor, the training area.

Li Dong quickly calmed down his mood slowly and recalled the contents of the 'Five Hearts to Heaven Cultivation Method' that he had written down.

Walking to the center of the training area, Li Dong sat directly on the mat, then crossed his feet with the palms of his feet facing upwards, put his hands on his legs with the palms of his feet facing upwards, and straightened his back.

"According to the documents, there is only one gene energy cultivation method in the world - the Five Hearts to Heaven Cultivation Method. Generally, when the physical fitness requirements of warriors are met, most people can start gene energy cultivation." Li Dong took a deep breath.

Tone: "As the document says, the first 'induction' is the most difficult!"

To absorb the energy in the universe, you must first sense this energy.

These energies are spread all over the world, and even the stars in the universe are filled with them. However...most human beings are not aware of the existence of these energies at all.

"As long as you can 'sense' it, it will be much easier to absorb."

"Generally talented people can sense it on the first day of practice. But for warriors with less talent, it will take a year and a half just to sense the energy of the universe."

Li Dong constantly adjusted his breathing, and then maintained the posture of the five hearts facing the sky. The five hearts here refer to the 'two soles of the feet, the two palms of the hands and the Baihui point on the top of the head'.

"call……"

"suck……"

Li Dong's breathing gradually calmed down, controlling himself and making his heart quiet.

"The body should be relaxed, and the five hearts should be naturally turned toward the sky. The mind should be quiet, as quiet as the mirror-like surface of the lake."
Chapter completed!