Gao Xianda felt very embarrassed when he saw the message prompted by the system. He blinked and decided not to explain it at this time.

"Master..." Gao Xianda also cried twice to express his grief, but in fact, except for teaching him Ripple Qigong and his father, Gao Xianda's feelings for Paiploni were not that deep.

After all, Gao Xianda just met Piproni today. Not only did he compete with him in martial arts without saying a word, but when he asked Piproni to do his job, Piproni had no choice but to do it for him.

When Gao Xianda expressed his condolences, he quickly spent the little golden potential to practice "Ripple Qigong".

However, "Rubber Qigong" adheres to the consistent urinary nature of golden skills, which means that when learning skills is just a starting point. If you don't spend a lot of time practicing or using a lot of potential points to improve, golden skills may not be able to catch up with an ordinary e-level skill.

Of course, the golden skill has its unique advantage, which is that the upper limit is very high. If you are willing to spend your kung fu and potential points, your final achievement may not be as good as an A-level skill.

Gao Xianda has no shortage of potential points in his hands, but "Ripple Qigong" and "The Road to the Gun God" are the same, and they are the type that relies on practice and practice to improve.

However, unlike "The Road to the Gun God" that requires a lot of practice of guns in different categories, "Ripple Qigong" provides Gao Xianda with several tasks. Each time he completes a task, he can obtain a skill effect and obtain subsequent tasks.

Gao Xianda's first task is to perform a perfect breath.

Ripples are a force of breathing. Through breathing, oxygen and positive energy are transported through blood to various parts of the body. Therefore, the most basic thing is to breathe.

The so-called perfect breathing means taking a deep breath, breathing so deep that all the air in the lungs is spit out, and then taking a deep breath, as if it is going to suck it to the soles of the feet.

Gao Xianda tried several times, let alone sucking it back, even if he initially vomited all the air in his lungs, Gao Xianda couldn't do it.

Gao Xianda kept practicing breathing, and it seemed that he was a little out of breath.

"Don't be too sad, you can't be resurrected by death. You should be more mournful and follow the changes." Even Popet couldn't stand his appearance.

"Okay, okay." Gao Xianda could only nod, trying to feel the rhythm of his breathing with consciousness, and not perform actual operations.

When Gao Xianda calmed down, his breath seemed to affect his entire body.

Gao Xianda can even feel his blood flow, heart beat, and the circulation of his spiral true qi.

The moment Paiploni pointed at Gao Xianda's chest, it was a seed. Since Rippled Qigong is called Qigong, although it is different from the internal strength in the martial arts world, it does not mean that they are incompatible.

Since Gao Xianda's breathing was not smooth, he tried to use spiral true qi to assist in his breathing.

Gao Xianda transported the spiral true energy in his body for a whole week and condensed it to the point where the chest was pointed.

He suddenly felt that the point left by Piproni was suddenly activated!

The place where Gao Xianda was pointed is said to be located in the chest, but in fact it is still slightly lower, below the lungs and the part of the diaphragm.

As soon as this point was stimulated, Gao Xianda's diaphragm immediately moved. Gao Xianda's diaphragm suddenly contracted violently, spraying out the air in his lungs with all his strength.

"God..." Gao Xianda felt a little breathless and wanted to inhale back, but it didn't work at all. His lungs were still exhaling out.

Gao Xianda felt that he was about to be flattened and could no longer exhale a trace of breath. His diaphragm softened a little and stopped exhaling.

Gao Xianda felt that he could breathe back, so he took a sudden breath, so he felt that the air was so high that it seemed that the wind blew on him.

Gao Xianda sucked hard, even if he was a fan, he was not as addicted as him. What Gao Xianda sucked at this time was just ordinary air.

Gao Xianda felt that his body seemed to have expanded by two or three times, not only his lungs, but also his stomach and intestines seemed to be filled with air. He even felt that he had turned into a balloon and was about to float up.

However, Gao Xianda's body did not feel any discomfort in this change of flatness and bloating. Instead, there was only one word to describe: it was cool!

Gao Xianda felt that his spiral true energy seemed to have become thicker immediately, and there seemed to be electricity flowing through his body outside.

"Is this the so-called perfect breathing?" Gao Xianda thought to himself, "This feeling is really perfect!"

Sure enough, the system prompted him to complete the first task: perform a perfect breath. The reward is that you can feel the power of the ripples now.

Gao Xianda could feel a completely different new force flowing in his body, as if dissolved in the blood and floating outside the skin, but it was very comfortable.

Gao Xianda now has spiral true qi running automatically in his body, and there is a rippling force outside the body. These two forces do not conflict with each other.

But I just felt the power of the ripples that didn't help the battle, so Gaoxiada began to look at the second level of mission again.

After unpacking the first task, the subsequent tasks start classification like a forked tree, and three new tasks appear.

One is to perform ten perfect breaths, one is to maintain perfect breathing for one minute, and the other is to perform perfect breathing, running quickly for 100 meters.

These three tasks can actually be completed together, just breathe and run, but how can the system tasks be so simple?

Gao Xianda tried to transport the spiral true qi to the seed position, but unfortunately his diaphragm no longer had the twitching feeling he had just now, nor did he have the function of automatically performing perfect breathing.

Seeds are just seeds, and once they germinate, they disappear.

Gao Xianda could only rely on the feeling he had just remembered to control his diaphragm to breathe perfectly.

The feeling of active breathing and passive breathing is naturally different. Gao Xianda tried several times, and finally he was able to breathe perfectly for the first time with his own ability, which made him exhausted.

But the feeling of perfect breathing is so good! This successful breathing instantly filled his body with strength.

Gao Xianda couldn't help but laugh.

"Even if I advise you not to be sad, there is no need for you to laugh so happily suddenly, right?" Popet complained from the side again.

Even Xiaocao thought Gao Xianda was a little strange, like a lunatic.
Chapter completed!