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Chapter 556 Single

Yunyi's gym has four semi-open functional areas forming a hall, as well as a complete sauna and bathroom.

Many doctors come to the gym not for fitness, but for taking a bath.

Especially the physicians who cannot go to the surgical floor and have to be on duty, often sit naked in the sauna room and talk about medical records.

When Lu Wenbin arrived at the gym, he felt at home.

When he goes to any city or place, the first thing he looks for is a gym, just like when he changed places when he was a child, he first looked for an Internet cafe.

Lu Wenbin breathed in the stale air of the gym and felt his head was shaken, and his whole body's energy and energy were raised to a higher level.

"How are Dr. Ling going to practice?" Lu Wenbin's voice was steady, much more steady than standing on the operating table.

Ling Ran looked around and said, "Treadmill."

"The treadmill is more friendly to novices, but since you're here, why not follow me on the strength training? I'll watch it for you and you watch it for me. We can have a good workout on our arms today."

Ling Ran said calmly: "Okay. I will practice with you."

"Okay, okay." Lu Wenbin almost laughed out loud and said, "I'm going to change my equipment. By the way, Doctor Ling, do you have a waistband?"

"No." Ling Ran shook his head.

"I have plenty, and I'll give it to you later." After Lu Wenbin finished speaking, he said, "Then we'll see you in the strength area later."

Ling Ran agreed and went to get ready.

Lu Wenbin quickly ran into the changing room, put on the complete set of equipment he had mentally prepared, and carrying two waist protectors, he walked out majestically and went straight to the strength area.

The strength area... was overcrowded.

Next to the barbell, I saw a few girls holding on to a bar without a bell and doing deadlifts, as if the Monkey King had done Brazilian waxing.

Under the Smith machine, I saw several little girls leaning on one side to the left, one to the right, and two sitting in the middle, like girls sitting under the horizontal bar in physical education class asking for their period.

Under the leg press, I saw a girl sitting with her feet weakly pushing on the board. Two other girls were standing next to her, chatting excitedly, like three hungry and skinny giant pandas.

As one of the four functional areas, the strength area of ​​Yunyi Gym has an area of ​​more than 100 square meters, which is larger than the strength area of ​​many commercial gyms.

Lu Wenbin usually mainly attacks the power. He has been here the longest and is the most familiar with the power area.

However, what he is familiar with is the empty strength area, or the strength area filled with sweaty muscle tyrants. However, today's strength area...

"It smells too good." Lu Wenbin couldn't help but rub his nose: "What the hell? It smells so good, how can anyone practice it?"

"Have you heard about it too?" A man wearing tights appeared next to Lu Wenbin.

Lu Wenbin felt that the voice was familiar. When he turned around, he saw the wrinkled and bald old Zuo Cidian, with his arms and shoulders exposed, his hairy legs and knees, perfectly showing off his curvy body.

"Ugh...Old Zuo, what are you doing?" Lu Wenbin's voice was wrong, and his spirit seemed to have been hit.

Zuo Cidian chuckled twice and said: "I saw a lot of young nurses running to the gym, so I came over to take a look, right? Look, tsk... Comrade Xiao Lu, if you don't see it, just go to the gym if you have nothing to do.

, it still makes sense.”

"This is not the normal situation in the gym." Lu Wenbin wrinkled his nose again.

The strength area without the stinky smell of sweat is like putting the fitness soul in the washing machine and washing it all over, leaving no smell left.

"But it proves from another aspect that your fitness is still effective." Zuo Cidian patted his belly, then patted Lu Wenbin's shoulder, and said with a smile: "You're practicing well. I envy you, boy. If I had this

It’s not a matter of minutes to get out of your single body.”

Lu Wenbin didn't want to look at Zuo Cidian's belly under his tight clothes, so he moved his eyes away and said, "How can it be so easy to be single?"

"You work out to find a girlfriend, right?" Zuo Cidian looked around and smiled: "At the very least, you have to find a boyfriend, right."

"Definitely my girlfriend!" Lu Wenbin emphasized, and then said: "Fitness is about self-improvement. If you get better at fitness, having a girlfriend won't be a problem. I still can't practice well. Last year, I met in a gym in Shanghai.

When you meet one person, that’s a really good practice..."

Zuo Cidian didn't want to hear it anymore, so he interrupted Lu Wenbin and said, "But you still don't have a girlfriend."

"My girlfriend is not from the gym. In fact, I am also surprised." Lu Wenbin said helplessly: "In the past, I was a resident doctor with no future. I had no car, no house, and poor family conditions. But now we don't

It’s the same, I have a house, I have a car, it’s still a BMW, but the result... Let me tell you, the orientation of today’s society is wrong, I mean the value orientation.”

"Understood, understood." Zuo Cidian pulled on his tights, looked both sides again, and said, "Okay, I'll take a walk around, and you can practice by yourself first."

"Would you like to practice together?"

"No, I can just walk on the treadmill." Zuo Cidian walked slowly, looking around.

Lu Wenbin twitched the corner of his mouth twice and said in a voice that only he could hear: "That thing is called a treadmill for a reason."

Ling Ran quickly changed his clothes and came to the strength area.

"There are a lot of people." Ling Ran looked around, and there was almost no room to stand.

Lu Wenbin said "En" and said: "Like a swarm of bees."

"That's what the gym is like." Ling Ran smiled: "There are more people in the gym."

Lu Wenbin looked at Ling Ran with strange eyes, coughed twice, and said, "Anyway, let's make dumbbells first."

Ling Ran nodded: "Fitness is up to you."

Lu Wenbin then took Ling Ran to do dumbbell exercises. If there weren't people around him constantly asking for directions, the effect would have been better.

"Take a short rest." Lu Wenbin finished five sets with Ling Ran and stopped.

Ling Ran took a breath and felt pretty good.

The two of them stopped, and suddenly many people passed by intentionally or unintentionally.

Lu Wenbin saw that the leg press was empty and said quickly: "You rest first, I will do some leg training myself."

With that said, Lu Wenbin hurried over, sat on the leg press, and breathed a sigh of relief.

Lu Wenbin did not adjust the weight too much. He only did one set with 20 seconds interval in between, and soon he was sweating profusely.

At this time, a fit young lady stared at Lu Wenbin's leg hair for a while, then came over. After Lu Wenbin finished a group of exercises, she said softly: "Handsome man, how do you use this equipment? What can it do?"

You can’t teach me.”

Lu Wenbin looked up and saw that the young lady was wearing a sports bra. She had big breasts and a thin waist, and looked like a little goddess.

Lu Wenbin secretly clicked his tongue twice and said: "I'm sorry, if it's normal, I would definitely help, but today's time is too tight. I have to do chest training later, and I don't have enough time."

In his heart, Lu Wenbin sighed and thought: There is no way, I am still single now, if I don't exercise well, when will I be able to find a girlfriend.

As Lu Wenbin spoke, he did 15 more, stood up, gave up his position, and left without looking back.
Chapter completed!
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