Almost all the people in the Tieyuan Jie family "swelled" as if they were blown up in a short period of time. They transformed into muscle monsters like devils and muscles, and their bodies were covered with bulging muscle mass with veins. If they were smeared with olive oil on their bodies, they would be able to participate in the World Bodybuilder Competition in a smooth and smooth manner.

In fact, Gu Yi was also surprised that he could achieve this effect in a short period of time, because if he wanted to achieve this effect in his world, it would be possible to achieve it after years of long-term exercise.

But the indigenous people in this world, whether it is "digestible" or "metabolic ability", are very amazing, so that as long as there is sufficient nutritional supply, they can convert the absorbed nutrients into arrogant muscles in a short time through the [body-building method], thereby gaining strong strength.

Now, the extra weight-bearing equipment used, including Gu Yi, is no longer a simple iron block bag, but a heavy armor specially designed to be made. The main function of this heavy armor is not for defense, but for increasing weight-bearing.

In addition to not affecting physical activity and weight enough, there is no requirement, and the style is even more ugly. At first glance, it looks like a gray-black iron turtle with a shrugged shoulder, a hunchback, a chicken breast, and a protruding belly. Needless to mention the raised areas, the thickened negative focus, and there are pure solid iron lumps inside!

Plus the round bald iron helmet, the detachable extra counterweight iron belt, Popeye style arm armor, elephant leg-style tibia... the weight of the whole body can be adjusted between 100 kg and 1000 kg.

It is a miracle to be able to move with this thing, but all the people in the Iron Academy have to wear these things to train their bodies, and they are not allowed to take off even if they eat, have a dad or sleep!

Not to mention those who have never seen such a perverted [body-building method], even Gu Yi put it on for the first time and felt that it was too difficult to deliver the food to his mouth when he was eating. Just picking up the action of delivering it to his mouth made many people shiver with their veins and trembling for a long time before they could put it into their mouths!

The effect is of course significant. Even the new Jie people have made great progress in a very short period of time, breaking through [Nine Tantalum Power] one by one and entering the [Jia Grade First Level]. This effect has never been seen by the Baimin soldiers in the army.

I think so, although the indigenous people in this world have unique physical advantages, and those who can join the Jieren camp are all selected by the Mining Zhenggao Ji from the mine clerks and have awakened the [power of tantalum]. They are born with strong bodies and strong bodies. As long as they provide them with enough nutrition, they will naturally experience explosive improvements.

Besides, even in the army, there is no such cost-effective, fully productive high-intensity [body-building] as Gu Yi. The people under the Iron Academy are consuming fat almost all the time, except for the cramming and eating wild scattered every day. It would be strange if they don’t make a big progress.

The internal fighting of [Sank the Valley] has been carried out several times. The intensity is getting higher and higher and faster, and the frequency is getting faster and faster. It has increased from once every ten days to once every five days. Seeing Gao Jie's heartbrokenness and planning to drop to once every three days. It means that the rewards of the people's food, fodder, blood and food are getting richer, and the casualties of fighting are getting less and less important. Once there are any casualties, they will continue to replenish the new ones in the Jie people's camp.

This urgent atmosphere made people realize that it may not be far from the time to go out to fight against Ke. There is no need for anyone to urge them to train themselves one by one. After all, their own strength means whether they can survive in fighting against Ke and save their lives.

The number of people in the entire Jie people camp has increased from one hundred to five hundred now. A large number of people with status as servants, death row prisoners, criminal soldiers, bandits, etc., were collected from where Gao Jie and filled into the Jie people camp.

There are all kinds of birds in the forest. Because of the increase in personnel, the relatively quiet [Sank Valley] has become a mess. Even in the days of fighting against Jie, those Jie people, who are not good people, have frequently fought for more food, and even led to more Jie people gangs. From the original confrontation between the three groups, to now, there are seven or eight Jie people gangs invading each other.

Because the ban on private fights was strictly prohibited by Gao Ji's intentional indulgence, no one followed it anymore. The new Jie people did not understand the rules, and they attacked the [Xiankongzhai] several times because of their jealousy and sufficient food.

Fortunately, the current [Xiankongzhai] is not the time to serve mermaid meat before. Although the number of Iron Academy under Gu Yi's name has not increased much, except for Baimin, Roupu and Mao people, only more than twenty people have increased, and the whole number is no more than fifty.

In the middle, someone was beaten by Gu Yi and drove out more than a dozen people because of misconduct and disobedience. However, his strength was not inferior to any of the Jie people gangs in the current [Sank Valley].

Those Jie people who dared to attack the [Xiankongzhai] were regarded as targets for practicing by the Iron Academy who were "brutally ravaged" by Gu Yi all day long. After a very thrilling blow, they all threw them into the [Xiankong River] and rushed back to the Jie people's gathering area downstream along the water flow.

After participating in the internal fighting Gu Yi and his friends several times, their winning rate increased faster and faster. In addition to the general improvement of the Iron Academy, the Iron Academy was promoted to the [Jia Grade II Level], Gu Yi himself also promoted to the [Jia Grade III Level], and the strongest salesman among the Iron Academy was promoted to the [Jia Grade IV Level].

This is also the reason why Bao He's under the command of Jie people soared to nearly 200, and he didn't dare to provoke Gu Yi and the others. Although they have a large number of people, their individual strength is not as strong as those of the Iron Academy. Even if Bao He takes it himself, he dare not say that he can win and not lose.

This made Bao He, who had always been malicious about Gu Yi, feel resentment and jealousy in his eyes condense into reality and curse Gu Yi directly to death. However, Gu Yi's strange ability to absorb people's energy, which made him extremely afraid.

I don’t know whether Bao He was afraid of the power of the old dwarf of the Iron Court or was given a tip from the Kok Zhenggaoji. During this period, he had never harassed Gu Yi, and even did not take the initiative to provoke him in the fight against Jie.

"All staff remove their armor!"

After completing the morning's bodybuilding project, Gu Yi took off the heavy iron helmet from his head, threw it on the ground with a "bang!" and with a command, the people in the Iron Academy who were gritting their teeth and fighting desperately fell to the ground like an electric toy with the power supply removed, and they all collapsed there and were so moved.
Chapter completed!