Everyone was quiet and looked at Huo Bao together.

Even Deng Jian tied his horse and looked over.

Thinking about the moves Huo Bao had practiced before, Deng Jian couldn't help but suspect that the rumor was true.

The fifth handsome handwritten book is in the hands of the Huo family father and son.

Huo Wu's method of training troops has been recognized by everyone.

Nowadays, all new recruits in various units have set up new recruits camps, which are trained using the Huo family's military training techniques.

Even here in Huo Bao, he often reveals some good knowledge.

Huo Bao couldn't wait to say, "Uncle Bao, my nephew wants it too, but my nephew is not as strong as my brother..."

Huo Bao looked at Huo Bao's thin appearance, but shook his head: "No, this method needs to be slightly larger to practice. If you practice too early, it will affect your height. Don't you want to be half a head shorter than others in the future, right?"

Huo Bao said bitterly: "I'm fifteen, can't I do it yet? How old is that?"

"You have to be like a tiger, seventeen or eighteen, and your body size is almost grown..." Huo Bao said.

The foal was beside him, and his eyes lit up: "Xiaobao, I have enough capacity, can I... practice too?"

This question was a bit guilty, perhaps because it was passed down by the Huo family.

But I will be a Huo family wife in the future, so it should be fine.

Huo Bao glanced at Ma Juzi: "Sister, this is not only about practicing strength, but mainly about strengthening your body. Are you afraid of being too strong in the future?"

I don’t look like a daughter, so how about gaining muscles?

Ma Juzi held the big knife in his hand, raised his head and chest, and laughed loudly: "What are you afraid of? If you want to fight in the future, the stronger your body will naturally be..."

Huo Bao glanced at the tiger.

The tiger nodded foolishly, and seemed to think that the foal was right.

Big nephew, this is your own nod, don’t regret it in the future.

"Okay, I wrote it back and forth. It's cheap to practice with the tiger."

The foal said happily: "Okay, we must practice hard."

Deng Jian was listening for a while, and finally couldn't help it: "What method? Can I use it?"

Huo Bao looked at Deng Jian and said no.

Deng Jian frowned: "What? I can't practice?"

Huo Bao shook his head and said, "It's not that you can't practice. This bodybuilding is mainly for the sake of burly and strong strength... This method is three-point practice and seven-point consumption. It is mainly about how to strengthen the body and increase strength... Everyone eats differently, so I don't know what to say to my cousin... Take a tiger as an example. He now has ten kilograms of double maces, so he can make a one-to-one-foot-long utensil, and a total of 40 kilograms of heavy hands. Let him exercise his arm strength and make another one hundred kilograms.

Let him practice weightlifting, practice for two quarters of an hour a day, at most... After he practices almost the same, he will increase the weight... The food he eats must be beef, chicken, fish, milk, chicken, and rice, with grain, vegetables, dried fruits, fresh fruits, one and a half hour, six meals a day, five hours a day... After March, he will grow ten to twenty kilograms, and the results will be achieved. If you persist for two years, it will be almost the same. The two maces can add weight one after another..."

This is probably the case when my classmates worked hard in their previous life.

As for Deng Jian, he has a lump of flesh on his body and a black iron mace with his hand like a wielding arm. How can he still need to strengthen his body and practice strength?

Deng Jian really understood, lost interest, and only glanced at Huo Bao's small body and said, "I know the method, and you can practice in two years, and be more masculine."

Huo Bao nodded and said, "Well, wait until he is so old with the tiger before practicing."

Nothing else, just to get better physical fitness.

To avoid getting sick.

The opening of the Red Chamber...

But there are still many years...

...

From Hezhou to Hanshan County, forty miles.

The army of Shen Chu set out from Hezhou, and rested for two quarters of an hour, and arrived in Hanshan County at the beginning of Xu Chu.

The army camped directly outside the city.

Tang Guang had already received the news and personally welcomed it, calling Deng Jian, Shui Jin, Huo Bao, Ma Juzi and others into the city.

Hanshan City is slightly different from Hezhou City.

People come and go, and the same fireworks are mixed with a slightly disharmonious picture in the middle.

There are many refugees in the city.

Dissidents are different from beggars. They are ragged clothes and vagrants are relatively neatly crafted, carrying luggage and other items.

There was a look at a loss on the streets and alleys.

Without waiting for everyone to ask, Tang Guang said: "From yesterday to today, hundreds of people have come from Chao County one after another... Even if the fifth master doesn't send anyone here, I will send someone to report the news..."

Chao County, one of the six counties in Luzhou, is adjacent to Hanshan County. Now the Luzhou army is stationed in Beiguan Town, Chao County.

"Luzhou is a draw. I just drew ten days ago. I was still five draws two, three draws one, and single draws are not. The day before yesterday, single draws are also drew, and the people are uneasy, so they all run out..."

Speaking of this, Tang Guang said astonished: "I still think it's guarding against our Chuzhou army, but I didn't expect them to fight in the nest!"

Coincidentally, the earliest time for Luzhou to get a child was similar to the time when Chuzhou Army entered Hezhou.

"Uncle Tang, do you have any news about Chao County? How many county soldiers are there?"

"How many can there be? Chao County and Hanshan are both Zhong County, with households ranging from 7,000 to 8,000... One thousand at the top of the sky..."

Huo Bao made up in his mind.

There were 7,000 officers and soldiers in the four counties of Hezhou; there were 10,000 to 12,000 in Luzhou. Those who surrounded Chaohu water army either borrowed outside soldiers or just won new recruits.

To the south of Luzhou is the Yangtze River, bordering the east, north and west with five prefectures, and to the north and east with Bozhou, Chuzhou, and Hezhou are all under the rule of the Baishan Army; to the west are Shouzhou and Shuzhou.

Shuzhou Prefecture is more than 300 miles away from Chaohu Lake, so it is not easy to send troops.

The remaining Shouzhou is the white shirt in Huangzhou, Henan Road, which was in August, and the white shirt in Bozhou is the east.

Shouzhou itself is unstable, let alone reinforcements from Luzhou.

Most of the so-called 40,000 officers and soldiers were newly recruited by local locals in Luzhou to make up the numbers.

Huo Bao is a little at ease.

"How do Uncle Tang plan to resettle these refugees?"

"Let's go back and ask the fifth master if he asked them to go to Quyang, and there is no shortage of people in Hezhou... Quyang has reduced the number of people by half, and many people are still panicking..."

Everyone spoke and entered the county government.

...

The greeting wine is ready.

Tang Guang didn't know that Deng Jian was going to Luyang this way, so he just thought that he was waiting for everyone to join forces in Hanshan County.

According to Huo Wu's previous message, the two groups of troops from each county to Hanshan County, Najiangpu County and Wushan County will also arrive tomorrow afternoon at the latest.

"Fifth Master and Mr. Lin stayed behind?"

Then the commander-in-chief of the Luzhou soldiers or Deng Jian?

"My father waited for Quyang soldiers to arrive in Hezhou before coming out; Mr. Lin followed General An and went to Chaohu Shui Village first..."

Tang Guang greeted everyone to sit down: "Hanshan has nothing else, just this old goose soup is good, and the water chestnuts are also famous..." He took the wine pot and started from Deng Jian to pour wine for everyone.

Deng Jian reached out and covered the wine cup: "I am starting to go, I will eat this wine again."

When the army crossed the border, it was inevitable that the local area would be alarmed, which made Luyang be prepared and would march at night.

When Tang Guang heard this, he said anxiously: "We are not waiting for the Eighth Master, Mr. Feng and others? Then I have to ask someone to pass the message. I thought I would enter Luzhou the soonest day!" As he said that, he was about to get up.

Deng Jian held him up: "If you don't move, let's go first."

"Divid the troops in two groups?"

Deng Jian nodded: "We are the pioneers, attack Luyang!"

When Tang Guang heard this, he couldn't help but be jealous.

Luyang is the capital of Luzhou and a prosperous place in Huaixi.

The military orders were like mountains, and it was useless to be greedy, so he asked someone to withdraw the wine and change the tea: "Then I will use tea instead of wine, and I wish you all the victory in advance!"

Deng Jian, Shui Jin, Huo Bao and others raised their glasses to thank him.

Deng Jian said: "I have to bother Brother Tang and ask someone to replace the clothes of those thousand county soldiers and lend them to us."

Tang Guang naturally responded happily and immediately asked someone to pass on the message.

To seize the city, to win the force and to win the wisdom.

It is also common to cheat the city.

Because we had to march at night and had limited rest time, we did not delay any longer and just used supper with Laoge Soup.

Tang Guang asked someone to clean up a few rooms and let everyone take a break.

But he himself went to Huo Bao's house.
To be continued...