Qu Sen's high-intensity training was stopped by Company Commander Hong. At the same time, Liu Fei's examination results at the Military Sub-district Hospital also came out. Two of the tendons on his right ankle were broken. After the operation was carried out, he was left to hospital.

Liu Fei was injured and hospitalized, which made the soldiers of the 2nd Company 1st class feel a little depressed. Qu Sen took a day off and returned to the training ground for the 400-meter obstacle running again. However, this time he did not practice hard, but with the help of the old non-commissioned officer, he tapped the key points of the movements and tried to seek a breakthrough in the 200-meter obstacle area.

During this period, Company Commander Hong did not train Qu Sen often, but instead ran to the district hospital from time to time.

A week passed quickly, and the May Day holiday was approaching, and after the holiday was the time for the military competition. During this period, Qu Sen adjusted his condition and ran a few times to one minute and twenty-nine seconds.

However, this did not make him much joy. After all, since he learned about the previous military competition, the number of the number has suddenly become less conspicuous in one minute and twenty-nine seconds.

After reading the news in the evening, Qu Sen changed into training uniforms and returned to the 400-meter obstacle area alone. After moving for a while, his body rushed out from the starting point again. The visibility of the venue was not good, but this period of training made Qu Sen extremely familiar with this area, and he could complete all the movements smoothly even when he touched the darkness.

After a trip, sweat suddenly emerged, and the spasm of the muscles in the body forced Qu Sen to use "dog crawling" to soothe on the grass.

"You guy ran like a mad dog when you competed with me, why did you run alone like a woman?" A voice suddenly rang out.

Qu Sen was very familiar with the sound. Qu Sen followed the sound and found that Liu Fei had already sat on the low wall of the isolation belt at some point.

"Deputy Secretary, are you discharged from the hospital?" Qu Sen has always had no need to say anything about his relationship with Liu Fei. When he said hello, he somehow became a little awkward after somehow.

"I stayed in the Military Sub-district Hospital for a few days, but I couldn't get used to it. I applied and went back to our health team to continue to maintain it." In contrast, Liu Fei's tone seemed much normal, but he would not say that he was driven back by Company Commander Hong.

Of course, the company commander did not ask Liu Fei to run with Qu Sen, but planned to find time to let Qu Sen go to the health team to listen to Liu Fei's skills.

But he didn't expect Liu Fei to be lonely and ran out.

"Then why did you run out?" Although Qu Sen was not a medical student, he also knew the severity of the ligament break, especially on his feet. If he didn't recover well, he might suffer from disability.

"Can our health team's small broken wall stop me?" Liu Fei said proudly.

Qu Sen couldn't say anything and then laughed, got up and sat next to Liu Fei. Only then did he see clearly that Liu Fei's right foot and calf were wrapped in a thick shape, and there was a crutch not far away.

"Don't be proud of you, kid. Let's continue to compete when I'm well raised." Liu Fei saw Qu Sen sitting there a little in a hurry and joked.

The change in Liu Fei's attitude also relaxed Qu Sen, and immediately followed up: "I said to the deputy class, we can compare, but I had agreed to wash the socks before, and you can't regret it anymore."

"Tsk, you squad leader Liu spits and nails. Don't worry, when my injury is healed, you don't have to wash your socks by yourself." Liu Fei's chest was falling, and the two of them laughed at the same time. The previous contradictions and barriers disappeared magically at this moment.

It seems strange to say, but the soldiers' minds are often so simple and open-minded. Although Qu Sen has not been in the army for a long time, he has been transformed by the military camp without knowing it without knowing it.

"Have you improved during this period?" Liu Fei asked after a while.

Qu Sen shook his head and said with a little discouraged look: "One minute twenty-nine is unstable."

"Normal!" Liu Fei was not surprised and glanced at Qu Sen: "How about it, do you want the deputy in this class to help you?"

These words made Qu Sen feel energetic. With his understanding of Liu Fei, if he hadn't had a clue in his heart, he would definitely not have said this. So he immediately looked at Liu Fei with a longing look on his face.

Liu Fei corrected his sitting posture and took out a posture of proclaiming a high-profile argument, but Qu Sen waited for a long time but couldn't see the other party spit out a word.

He was stunned for a moment, and immediately ran to the side to pick up the top thrown on the ground, took out the cigarette box from his pocket, and ran back to Liu Fei to sit down.

In the army, smoke can make the grind and ghost!

"Why didn't you realize that you kid are so clear before?" He took the cigarette box handed over by Qu Sen, looked around and saw that there was no one. He immediately took out one and lit it. After taking a deep breath, he slowly breathed out the smoke comfortably.

He muttered: "Grandma, I have been so suffocated these days. The military sub-district hospital is so strict. There is smoke in the toilet and it is called the police, so people can't stay there!"

Qu Sen was amused and laughed. It turned out that this thing was just about smoking. But he laughed and looked around, for fear that someone would come over at this time.

The four words "Smoke-free camp" are not kidding, and the training ground is not a dry toilet. If you want to be caught, at least one person will be criticized by name.

It is also interesting to say that the troops are explicitly prohibited. Although smoking is strictly prohibited, smokers are not a minority, both officers and soldiers. Most of the time, they turn a blind eye to the cigarettes in their pockets. However, they must not be caught when smoking.

Liu Fei finished smoking a few sips of cigarettes, skillfully found a gap to handle the cigarette butts, and then said: "Actually, I have discovered that you have a problem when you have been through an obstacle."

"What's wrong?" Qu Sen asked immediately.

“Compress gas.”

"Compress gas?"

When people are climbing, jumping and other actions that require force, they will subconsciously compress their air, which is conducive to exerting force and resisting impact. Therefore, Qu Sen’s statement about Liu Fei is a bit unclear.

"Yes!" Liu Fei nodded, looked at the obstacle area, pointed to the high board jumping platform, and pointed to the single-plank bridge, and then started to speak: "I actually don't understand the truth, but most of the obstacles are basically required to perform air pressure when doing the movements, but the intensity of air pressure must be different.

For example, if you climb a high board and jump off, you must hold your energy, but if you like a single-plank bridge and a circumference column, you cannot hold it hard. If you hold it hard, it will not be enough to get angry afterwards. Your problem is that every project is too heavy.

Once and half times, it’s not good to show off because of good physical fitness, but it won’t work over time. Moreover, the pressure on the front is too harsh, which will definitely affect the 100-meter sprint behind."

After Liu Fei finished speaking about his experience, he saw that Qu Sen did not speak, thinking that he did not understand what he said, but he knew in his heart that he just couldn't express it clearly in words. He was a little anxious and couldn't help but say, "Oh, I don't understand what I said, but the truth must be this. You should think about it carefully."

Liu Fei felt that he didn't explain it clearly, but Qu Sen understood it. Although he was not a medical student, he used to listen to gym coaches talking about the relationship between exercise and oxygen when he was in the gym.

The central idea of ​​Liu Fei's speech is to adjust his breathing during the obstacle running process so that he can have a good supply of oxygen in his body. Especially in the 100-meter sprint, the results of normal blood oxygen content and insufficient blood oxygen content will naturally differ greatly.

"I understand!" After sorting out the rules, Qu Sen nodded heavily.

"Do you really understand?" Liu Fei asked worriedly.

Qu Sen was about to explain his understanding when he heard a voice coming from afar: "Qu Sen, Liu Fei?"

The two men squatting on the ground were so scared that they quickly stepped on the fireworks, then glanced back and found that the person was Liao Genzhu before he let out a long sigh.

"Oh, squad leader. Here." Qu Sen quickly responded.

"Is that Liu Fei next to you?" Liao Genzhu confirmed again.

Liu Fei shook all over, supported himself and shouted "No", and after saying that, he was about to leave.
Chapter completed!