Few college students nowadays are keen on sports anymore. They either eat, drink, have fun outside, or hide in the dormitory to surf the Internet or play games. So there are not many people on the playground at night, and occasionally there are a few people, and they are all young couples holding hands in the night. When they find a lunatic on the playground practicing long-distance running late at night, they immediately walk away.

Xiao Zheng ran more than 40 laps in one breath on the playground, and ran at full speed from beginning to end without any slack or pause. Although he still had a lot of physical strength, the muscles and bones of his legs gradually lost consciousness under this violent and long run. However, Xiao Zheng did not mean to stop, but gradually formed an inertia, which prompted him to stop even if he wanted to stop.

Overloaded physical energy consumption is definitely not a good thing for ordinary people. Normal exercise mode always pays attention to the appropriate amount. If excessive exercise is performed, it will have a series of negative effects on the body. Sometimes, overloaded physical energy consumption will take at least three or five days to recover.

However, for Xiao Zheng, there was no such concern. Although his current physical energy consumption has greatly damaged his physical strength, he has not used his true energy yet. Now he relies on physical strength to support it. Even if the muscles and bones of the body cannot bear it, it doesn’t matter. Xiao Zheng only needs to stop before the final limit, and use the true energy to restore physical energy, muscles, bones, and his state can be restored as before.

This training method that constantly challenges the ultimate limit is actually the most effective way to physical exercise. Every time you touch the limit, your limit will be improved a new way. Continuously reaching the limit and constantly creating new limits can make your body stronger and stronger, and the effect will be very significant.

Xiao Zheng ran nearly 100 laps in one breath, a distance of 40 kilometers. It took him more than two hours to complete the speed. The speed was fast enough. Just when he finished the 100th lap, Xiao Zheng's legs felt like they were about to break. His whole brain was almost blank, and the sweat that could be discharged from his body had basically flowed out completely. At this time, Xiao Zheng realized that he was approaching the limit and gradually slowed down his speed. Within two hundred meters in the second half of the lap, Xiao Zheng gradually reduced his speed to zero.

As soon as he stopped, Xiao Zheng, who had lost his running inertia, collapsed on the track. It was already around 9:30 pm and it was pitch black around him. I expected that there would be no one else in the entire playground, so Xiao Zheng meditated directly on the spot, releasing the true energy that had been imprisoned in his body, allowing the trace of true energy to wander with every part of his body.

True Qi is the most effective in repairing and improving the human body. After only about ten minutes, Xiao Zheng's previous fatigue was wiped out. His physical condition was surprisingly good. He could feel that there had been a certain improvement compared to before. Xiao Zheng stood up with satisfaction, struck while the iron was hot, and another cycle came.

This time, Xiao Zheng spent two hours running down 120 laps! This average speed and endurance are obviously better than professional marathon players, but this is still too weak for Xiao Zheng.

It took about ten minutes to recover from his physical fatigue. It was almost eleven o'clock. Xiao Zheng thought to himself that the dormitory was about to close the door, and the true energy in his body was not blown by the strong wind. He had to do as much as he needed, so he temporarily gave up his plan to continue training and returned to the downstairs of the dormitory alone.

But Xiao Zheng didn't know that Zhao Sihai and the four main players of the school basketball team had been waiting for him downstairs of Xiao Zheng's dormitory for the whole night!

Seeing Xiao Zheng appear, Zhao Sihai suddenly threw the cigarette butt in his hand to the ground and said to the people around him: "Damn, this bastard is finally here. Block him for me, don't let him enter the dormitory building!"

As soon as Zhao Sihai finished speaking, four guys over 1.85 meters tall walked towards Xiao Zheng and surrounded Xiao Zheng when he was nearly twenty meters away from the dormitory building.

Xiao Zheng saw that these four guys were members of the school team, and when Xiao Zheng was beaten to death by Zhao Sihai before, the four people were all in front of him, so Xiao Zheng knew that this matter had nothing to do with Zhao Sihai.

Xiao Zheng looked coldly, wanting to see what these four people were going to do. At this time, Zhao Sihai walked over with anger on his face, pointed at Xiao Zheng, and said, "Xiao Zheng, are you very kind? Let's go with me to the playground! I'll give you a good memory today!" After that, he grabbed Xiao Zheng's collar with a fierce look, and walked away.

Xiao Zheng opened Zhao Sihai's hand that grabbed Zhao Sihai's collar. Zhao Sihai raised his hand excitedly at Xiao Zheng's action and wanted to hit Xiao Zheng. However, Xiao Zheng said disdainfully: "You have so many people, are you afraid that I will run away? You can go anywhere, you can lead the way."

When Zhao Sihai heard Xiao Zheng say this, he put down his fist and said gritting his teeth: "I still need help from the fuck if I hit you? Don't worry, these people will not touch you later. I can make you kneel down and beg for mercy alone!"

Xiao Zheng seemed to hear a joke, laughed, stretched, and said disdainfully: "Stop talking nonsense, lead the way!"

Zhao Sihai cursed in his heart, if you don’t beat you Xiao Zheng half to death today, I will not have the surname Zhao!

However, no matter how big Zhao Sihai is, he dare not attack Xiao Zheng directly next to the dormitory building. He may attract the dormitory managers of the surrounding dormitory building anytime and anywhere. If he gets to the school leaders again, it will be a problem, so Zhao Sihai and the other four people gathered around Xiao Zheng and took him to the playground closest to the dormitory building.

It is already past 11 o'clock on Sunday night, and class will be held tomorrow morning, so there is no ghost on the playground. Zhao Sihai and others surrounded Xiao Zheng in the middle of the playground. At this time, Zhao Sihai was ready to beat his hands and said to the people around him: "You retreat, no one is allowed to interfere, otherwise I will be anxious with him!"

The four of them were not ready to intervene at all. In their opinion, Zhao Sihai was enough to beat Xiao Zheng with one hand, so they could not help. They were also tactfully retreating five or six meters away, waiting to watch the show.

At this time, Zhao Sihai looked at Xiao Zheng disdainfully and said coldly: "Xiao Zheng, it's useless to regret it now! My fucking..."

Before Zhao Sihai finished speaking, Xiao Zheng moved first!

"boom!"

Xiao Zheng's physical strength has just been restored under the influence of true qi, and the limit of physical strength has been improved in previous training. It is a piece of cake to deal with Zhao Sihai. Therefore, when Xiao Zheng took action in an instant, Zhao Sihai didn't even react!

Xiao Zheng's punch was also full of force, and suddenly punched Zhao Sihai's nose bridge bone. With a bang, Zhao Sihai felt that his eyes were dark and his face was extremely painful. The crisp clicking sound just now meant that his nose bridge bone had been severely damaged.

In fact, it's more than just a heavy blow!

Xiao Zheng's punch was extremely spicy, and it directly shattered Zhao Sihai's nose bone! His whole nose was like a pool of mud, and blood was pouring in an instant!

Before Zhao Sihai could react, Xiao Zheng punched again. This time, he did not hit Zhao Sihai in the face again, but directly punched him directly and slapped Zhao Sihai in the abdomen. To be precise, it was the stomach!

Xiao Zheng held his strength in this punch. If he attacked with all his strength, Zhao Sihai's organs would not be able to withstand it!

Although Xiao Zheng intended to teach Zhao Sihai a lesson, he was not ready to cause death. In his previous life, he struggled for more than two hundred years and knew the importance of judging the situation. He had no background in this world and his strength had not reached the point of truly fearlessness. If he really caused death, he might be either in prison or out of fate in the future.

Even with a little bit of strength, the impact of this punch on Zhao Sihai's stomach was still very big. The stomach was a very fragile organ. Once the stomach was hit hard, the strength in the whole person would be exhausted in an instant. Not to mention fighting back, even the strength to stand up was gone!

Zhao Sihai felt a sudden pain in his stomach, and his whole body felt like an electric shock. He instantly became extremely limp, and his legs seemed to have lost their support. With a loud bang, he first knelt on the ground, and then felt a snoring in his stomach, and he vomited everything in his stomach all at once, most of them were vomited on his chest, making him look extremely embarrassed.

Although Xiao Zheng was not going to kill Zhao Sihai, he must have enough pain. Seeing that he was kneeling in front of him, he still didn't think about stopping. He kicked Zhao Sihai hard on the right shoulder. This time, he not only kicked Zhao Sihai to the ground and rolled several times, but also shattered the scapula of his right shoulder!

The severe pain made Zhao Sihai roll and wail on the ground, while the four people around Zhao Sihai were still deeply shocked and could not react. Seeing that Zhao Sihai was instantly knocked to the ground by Xiao Zheng in a few strokes, one of them cursed angrily: "Damn, this kid must be playing tricks! Brothers, fuck him to death!"

The visibility at night was not good, and Xiao Zheng took action too quickly just now, so the four of them didn't see clearly how Zhao Sihai was knocked down, so they instinctively thought that Xiao Zheng must have used a trick. These four people usually only followed Zhao Sihai's head. At this time, they saw that Zhao Sihai suffered a great loss. After one of them greeted him, the four people immediately rushed towards Xiao Zheng from four different directions.

Xiao Zheng was worried that Zhao Sihai was too weak and could not get up after three strokes. He was not satisfied with the fight. Now these four people were taking action at the same time, but Xiao Zheng was extremely excited! As the saying goes, if you don’t go in heaven, you won’t go, and hell has no way to break in!

The guy who just called on the other three to attack Xiao Zheng was the fastest. With the help of the five or six meters of acceleration, he suddenly jumped up, thinking of kicking Xiao Zheng away first, and then the others rushed forward and beat him half to death.

However, seeing that he was about to kick Xiao Zheng, Xiao Zheng suddenly dodged to the side, and after dodging his feet, he suddenly took a step forward and actually came backwards!

Xiao Zheng's sideways had already made the other party's feet fly up and fall into the air. Xiao Zheng's speed was extremely fast. Although the other party's feet fell into the air, his body was still doing parabolic movements in the air at this moment. At this time, Xiao Zheng suddenly took a step towards him and directly clamped his raised right leg tightly under his armpit!

The man was shocked and was about to pull away hard, but suddenly felt a sharp pain in his ribs! It turned out that when Xiao Zheng clamped his right leg with his left arm, his right fist had already been swung out, and he directly hit the opponent's ribs with a side hook! There were a few crisp cracks, and it was needless to say that he knew that there must be several broken ribs!

Xiao Zheng succeeded in his right fist and instantly waved his right fist to launch a second blow. In this blow, Xiao Zheng punched him hard above his right leg thigh, and then another click. Although the thigh bone was not broken, it was inevitable that the fracture would be broken!

After the punch was down, the man started to roar in pain. Xiao Zheng pushed him gently and pushed him to the ground. After he fell to the ground, he could no longer get up and completely lost his combat power.

Another one fell in a flash. Although the remaining three people were shocked, they rushed to Xiao Zheng and could not end the game at all. One of them had already swung his fist. Xiao Zheng grabbed his fist with his left hand, and smashed his elbow with his right hand.

The other person also fisted, and Xiao Zheng bent over and dodged, then grabbed his arm and twisted it suddenly. With a click, Xiao Zheng threw his whole body to the ground with a huge force.

The last man was frightened and turned around to escape. Xiao Zheng chased him with a step, then quickly stepped on the calves of the man's right leg from behind. With another click, he tilted forward as the calves of the calves broke.

The five people lying on the lawn were all seriously injured. Each of them had broken bones or broken bones. For those who mainly focus on basketball, this obviously cost them half of their lives.
Chapter completed!