Chapter 577
The weightlifting coach taught Lin Zaishan the key points of the clean and hunching technique, and both sides were equipped with protective staff to prevent accidents.
Lin Zaishan's first trial is about to begin.
The two big peach baskets in front of him each contained 20 kilograms of large peaches, and a 10 kilogram barbell and basket weight, with a total weight of 50 kilograms.
"Uncle, come on, but don't force it."
Li Xiaoni was right in front of Lin Zaishan, cheering Lin Zaishan.
Other stars waiting surrounded Lin Zaishan's jerk.
In this, Ren Qiang and Guo Xiaoxia looked at it completely with a joke-looking attitude. 50 kilograms are very heavy. Among the remaining combinations, except for Ren Qiang and Zhuang Depei, no one else can do it. Even the hope duo with good athletic ability is not good.
A good person who lifts weights must not be tall and thin, but strong-body only lifts well.
Hope and Lin Zaishan are both tall and thin, and they are the worst at lifting weights.
Lin Zaishan called 50 kilograms as soon as he came up. Ren Qiang and Guo Xiaoxia realized that Lin Zaishan would definitely not be able to lift it. Maybe he would fall like a hope and squat.
Tennis couples are both engaged in sports, and they don’t really believe that Lin Zaishan can lift a 50-kilogram peach.
At the same time, they didn't really want Lin Zaishan to lift him up.
At this level, the less weight Lin Zaishan and Li Xiaoni lift, the better, and the longer they are dragged, the better.
Like the boxing champion couple, the tennis couple also had a premonition that Lin and Li were going to lose their chain today, and this issue was a good opportunity for them to win the championship!
The old actor rubbed his three-foot fat waist and kindly reminded Lin Zaishan: "Old Lin, try pulling it first. If it is too heavy, lose weight. Don't be hard. I just lifted it, but it almost hit my waist."
"Okay, thank you, Brother Cheng."
Lin Zaishan replied to the old actor and bowed and pulled the barbell.
He easily pulled up the 50-kilogram big peach. Although he had to bear a relatively large weight on his waist, he could handle it, and it was not too forced.
After pulling this, Lin Zaishan became confident. He put down the peach basket, straightened his waist, shook his shoulders, and adjusted the tightness of the anti-slip gloves. He was ready to challenge him officially!
"Come on! Uncle!"
Li Xiaoni shouted loudly for Lin Zaishan.
The onlookers also cheered Lin Zaishan in their hearts. They didn't want Lin Li to make a fuss in this competition.
Although the people in the game group set up the game from an opposite angle with the artist, their salary is linked to the ratings of the program.
They all knew very well that Lin and Li had been winning the championship for a while, which promoted the ratings and their wallets.
However, if Lin and Li win the championship in every issue is too easy, it will not be a good thing for their ratings.
So the game team stumbling in the game and wanted to set some obstacles for Lin and Li.
They now think that with the strength of Lin and Li, they will still win the championship smoothly after overcoming obstacles, so that the program will be more suspenseful and exciting, and the ratings will be higher.
But who would have thought that Lin Zaishan and Li Xiaoni encountered a big obstacle in the first level today.
Liu Xiaohui, the leader of the game team, saw Lin and Li's magical performance in the western town, and thought that even if the actors were arranged to hide from the artists at this level, Lin Zaishan would find the actors faster.
But who knew that Lin and Li spent so long in the first level!
Liu Xiaohui was anxious later. If it weren't for the cameras that were filming, he would have wanted to enter the venue and talk to the actress in green clothes and tell her not to run away. She would have cheated Lin and Li for the same miserable way.
After this "accident", the program team's heart was raised and they began to worry about Lin and Li in this competition.
The Datao Weightlifting Competition is specially prepared for tennis couples and boxing champion couples who are born in athletes.
In this level setting, they hope that these two athletes will have the opportunity to challenge Lin Li’s group and get closer to Lin Li’s group.
In their expectation, Lin Li's group was likely to pass the first level again, so they set this second level to narrow the gap between the subsequent combination and Lin Li's group.
But now, this level may become a big pit that will open the gap between the boxing couple group and the tennis couple group for Lin Li group!
This big hole needs to be dug out, and it will be very difficult for Lin Li Group to fill it behind!
If this episode loses the champion of Lin Li’s group due to the game settings, it would be too sad!
At this time, everyone in the program team was worried about Lin and Li. They urgently hoped that Lin Zaishan could create a small miracle and lift an unexpected weight.
After all, Li Xiaoni is a girl. Even a tomboy, her ability to clean and twitch is not much stronger. So this level can only be turned by Lin Zaishan.
Lin Zaishan himself also knew the importance of him in this level. In the previous issue, because of his "absent-mindedness", he almost relied on Li Xiaoni's own strength.
In today's competition, Lin Zaishan said that he would stand up and take on more responsibilities.
The two of them shared the weight at this level. He should lift as much as possible and let Li Xiaoni lift less. Otherwise, with Li Xiaoni's desperate personality, Li Xiaoni will definitely play harder.
She has always had old injuries to her cervical spine, which will increase her risk of injury, so Lin Zaishan must fight hard! Reduce the burden on Li Xiaoni as much as possible.
Holding a breath.
Let the warm current in the dantian flow inside the body.
Lin Zaishanyi's weightlifting coach's guidance suddenly pulled up the barbell, squatted quickly with a very good look, and flipped his wrist and steadily pushed the 50-kilogram peach barbell to his shoulders.
Taking advantage of the time of squatting, Lin Zaishan breathed a sigh of relief with the barbell.
The 100-pound peach pressed on him, and to his surprise, there was no feeling too uncomfortable. It might be that the warm current in his body was working. He felt that he could handle this level of pressure just-so-so too easily.
The onlookers were surprised to see Lin Zaishan steadily pushing the barbell to his chest and shoulders. They didn't expect that Lin Zaishan would be so steadily, and his legs were not staggering.
When the stars in other groups tried to hold the test, almost all of them failed for the first time. Lin Zaizai came so heavily and lifted so steadily. It seems that he has a high chance of success!
However, the difficulty of cleansing is in the second step, and the key is to really lift the barbell over the top of your head.
Although the rules set by the program team at this level are not as strict as professional weightlifting, the stars still need to lift the barbell over their heads and hold them for a second to pass.
Many celebrities can thrust the barbell to their chests, but cannot lift it over their heads. This requires extremely strong strength and explosive power, which is impossible for idlers to do.
Li Xiaoni's bright eyes were locked in Lin Zaishan, with a look of concern on her face. She was worried about her achievements and was sweating for Lin Zaishan's body.
She felt very conflicted, hoping that Lin Zaishan could fight, but not want Lin Zaishan to be injured because of the fight. This made her very nervous. Her body was like an open bow, tight, as if she was lifting weights with Lin Zaishan.
"Stay steady, keep steady...... Get up!"
The weightlifting coach pointed at Lin Zaishan from the side.
Lin Zaishan followed the coach's instructions and his knees were like a spring installed.
"Teng!"
I stood up easily.
The barbell was still standing on his shoulders.
He was just about to explode with the last step and raised the barbell directly over his head.
Lin Zaishan felt that it was not difficult to stand up, and his legs were very relaxed, so he didn't take a long break and held his breath. A shock burst out, and the force was exerted from his legs, and his whole body was filled with a steady force, rushing upwards.
With the force of this volcanic eruption, he raised the barbell over his head violently!
After a small jump in front and back, he stood steadily. The weight of 100 pounds was pressed against his arms, but it did not put too much pressure on him. His arms didn't even shake, which seemed extremely relaxed.
Lin Zaishan found that weightlifting was so simple, and even smiled on his face. He was thinking about it! He thought it was so difficult, it was very simple!
The people around me were stunned!
Lin Zaishan lifts a 100-pound big peach, just as relaxed as picking a watermelon that costs more than 20-pound big!
Such a strong performance was something that Ren Qiang and Zhuang Depei had never had before!
Ren Qiang and Zhuang Depei lifted a 100-pound big peach, and their arms were mostly shaking. They put them down within a second of lifting it up.
But now, Lin Zaishan is holding a hundred kilograms of peaches, and there is no pressure at all.
As vast as a black iron tower, the white-haired uncle was covered in thunderous force. This is really amazing!
However, just this burst, Lin Zaishan's force was thunderous.
After raising it over his head for a few seconds, Lin Zaishan felt the pressure on his arm coming.
At this time, the referee with a surprise expression made Lin Zaishan let go and no longer raise it. He lifted it for more than a second.
Lin Zaishan put down the peach basket, relaxed his arms, and told Li Xiaoni: "This weight is very easy. Add more amount to try to get it done in one go."
Lin Zaishan realized that he could not lift too many times, otherwise the fatigue would come faster and faster. He had to work hard to lift the heaviest weight in one hand, pass directly, and save the waste of physical strength from lifting back and forth.
Li Xiaoni saw that 50 kilograms were too relaxed for Lin Zaishan, and asked happily: "How many kilograms do you want to lift?"
"Hurry up and try to get 121 kilograms. Don't be active, I'll come alone."
What Lin Zaishan said made a large number of people around him faint!
He actually wanted to lift 121 kilograms!
Is this a joke?
How can a non-professional weightlifter lift 121 kilograms?
This is a fat man with a pound of more than 240 pounds!
Lifting a fat man weighing more than 240 pounds above his head is a special effect! How can it happen in real life?
Ren Qiang first grinned and asked Uncle Lin: "Uncle Lin, are you wrong? You want to lift 121 kilograms, not 121 kilograms, right? I just lifted 120 kilograms, and you want to surpass me, so lift 121 kilograms?"—
Chapter completed!