As soon as the game was played, replenished energy, and after a while, Liu Yun immediately started today's training.

"Xuanjie" belongs to "Xuanjie", and life in reality cannot be abandoned. After Liu Yun goes offline every day, the rest is exercise.

Doing push-ups, sit-ups, legs, and hanging bars rhythmically in the room

The equipment was prepared in advance, and arm strength, leg strength, reaction strength, etc. were all the main items of training. After persisting for half an hour, there was a slight sweat stain on Liu Yun's cheeks.

"There are no equipment here. If you want to exert your strength to the limit, you still have to go to the martial arts hall."

Sadly, he was ineffective, so he picked up the nutritional water on the table and poured it off, then put on his coat and walked out of the house.

Because of the prosperity of ancient martial arts, ancient martial arts families have appeared on the stage of human history, and many martial arts museums of different sizes have fallen in every corner of society like flowers.

Authentic ancient martial arts are generally in ancient martial arts families. The ancient martial arts families are ancient families that have been passed down for hundreds or even thousands of years. The martial arts there are all authentic martial arts. However, because the trend of the popular unique skills of the ancient martial arts families is not passed down, the unique skills of the ancient martial arts families have always been in a self-sufficient state.

Therefore, martial arts museums bloom everywhere to satisfy those ordinary people who want to learn ancient martial arts but have nowhere to learn.

Liu Yun ran to several medium-sized martial arts halls, but the equipment there was not satisfactory. It was either too light or the quality was poor, and he could not withstand his strength.

In desperation, I had to rush to the largest martial arts hall in Guangzhou and Shenzhen. The journey was a bit far, but it was not too slow to take a bus.

Jushou Martial Arts Hall can be said to be the best martial arts hall in Guangzhou and Shenzhen. Whether it is decoration or equipment, it is the best. Most people open the martial arts hall to make money and make a living, but this martial arts hall was built by rich people for fun. Its equipment is very advanced, and all of this is free to use.

However, even so, not everyone can come to the Martial Arts Hall. It only welcomes one type of person, that is, people who really like exercise and ancient martial arts.

There are many testing instruments placed at the entrance of Jushou Martial Arts Hall. If you want to enter Jushou Martial Arts Hall, the first step is to pass the inspection standards of these instruments. If you pass, you can enter for free. If you fail, you will not be able to enter. This level has intercepted many civilians. However, Jushou Martial Arts Hall also provides some public occasions to open for use. Therefore, the reputation of this martial arts hall is very good in Guangzhou and Shenzhen Market.

When Liu Yun walked over, several strong men wearing vests were also taking the test and preparing to enter the martial arts hall to practice.

"Sir, what projects do you need to test!"

A female staff member standing at the door smiled enthusiastically at Liu Yun.

Liu Yun looked at the other positions and there were many people lined up, but there were fewer people pulling with one hand, and then said, "Tight with one hand!"

"The one-hand pulling force of an adult male must be at least 600 Newtons to be qualified, otherwise you will not be able to enter the martial arts hall!" the staff reminded.

"Um!"

"Please fill in the form below!"

"OK!"

Liu Yun quickly filled in the form, and then the staff took out a magnetic card and handed it to Liu Yun.

After thanking her, Liu Yun stood directly in front of the instrument that tested the one-hand pulling force.

When the people in front of other instruments saw this, they were shocked and looked at Liu Yun with a very strange look.

Liu Yun had long noticed this scene. He looked at the person in front of him who was testing the pulling force with one hand, but saw him with a tiger back and bear waist, wide shoulders, applauding his muscles all over his body, and even had several worm-like scars on his arms. He seemed to be a cruel character.

No wonder other people dare not rank here, this person is not easy to mess with at first sight.

However, Liu Yun didn't care too much.

"750 Newtons!! Qualified!"

The staff in charge of the inspection suddenly shouted out in shock.

When people heard this, they all sighed, 750 Newtons? The normal pulling force of a man is usually between 180 and 520, and even the pulling force of boxer Sancer's arm is only 640 Newtons. This person is actually 110 Newtons higher than the boxer. How can we not surprise us?

"It's only 750? I'm not in good health these days."

The man saw this amazing result, but was not satisfied. He pulled out the card inserted into the instrument and walked straight inside.

It's Liu Yun's turn.

Walking forward, inserting the card into the instrument, Liu Yun took the handrail of the tension instrument directly, looked at the detector, and said, "Can you start?"

Seeing Liu Yun so thin, the tester's eyes were a little dull.

Probably the first time I've been here.

The inspector shook his head secretly, thinking in his heart, but a professional smile was squeezed out from his mouth and said, "Well, we can start!"

When Liu Yun heard this, he immediately began to drive his right arm and began to pull.

clang!!!!

The iron rod of the tensioner hit the top directly, making a crisp sound.

The people around him were shocked and looked at him in a daze.

The tough man walking in front and about to enter the martial arts hall couldn't help but turn around suddenly and look at Liu Yun with a surprised face.

The entrance to the martial arts hall suddenly became a little quiet and terrible

“111000 Newtons”

The detective staff said in horror as their eyes trembled.

What if such force hits a person with one punch?

Liu Yun didn't say anything, pulled out the card and walked straight inside.

When I approached the gate, I saw the man who had been blocking the door before.

"Please give in!" Liu Yun said casually.

"Oh oh OK, OK!!"

The man was frightened and quickly stopped.

Liu Yun was not polite and walked straight in.

Looking at Liu Yun's back, the strong man then wiped the cold sweat from his forehead.

There are already many people practicing in the martial arts hall, with fists breaking through the air and shouting loudly, and they ring from time to time. Of course, there are not only strong men here, but also some beautiful women with excellent figures in exercise.

Liu Yun walked to a special sandbag without wearing boxing gloves, and started fighting with bare hands.

The inner liner of the sandbag is filled with plastic particles and the outer surface is covered with sponge. It was most once covered with genuine leather. It feels very close to the human body when hit.

Bang bang bang bang

A series of muffled sounds with extremely fast frequency sounded in the martial arts hall.

Not fast enough!! This level is still far from the previous life!!

Liu Yun gasped heavily, but he kept sweating, his fists flew out, and the shadows of fists made the sandbag so hard that he couldn't get out. It was so scary.

Suddenly, Liu Yun shouted loudly, turned his right fist slightly, aimed at the center of the sandbag, and smashed it down violently.

Bang!

The sandbag turned around 360 degrees and shook violently under the bar.

"The speed and explosive power of the fist are not qualified, so you must work harder."

Liu Yun’s thoughts.

Turning around, Liu Yun walked to the speed tester again to conduct the test.

The speed tester is a main brain machine. As soon as Liu Yun stood in front of the speed tester, the machine rotated on his own, and Liu Yun also dimmed around him, and fluorescent dots appeared.

At first these points were not dense, but as time went by, they became denser and appeared faster and faster.

When Liu Yun saw that, his eyes were fast and his hands were quick, and his hands suddenly blasted towards these fluorescent spots.

Immediately, these fluorescent spots were bombarded.

"More than 30% of the normal speed"

"35% faster than normal person"

"More than 40% of the normal speed"

Surprising data kept jumping from one screen on the machine. The people training beside them looked blankly, their eyes were shocked.

"Who is that kid??"

"Isn't it too scary? When did such a person appear in Guangzhou and Shenzhen Stock Exchange?"

Originally, most people's eyes were focused on those fitness beauties with hot figures, but soon, their sight began to focus on the screen of the machine, and Liu Yun who was standing in front of the machine for testing.

Ding! "Test end: Your speed exceeds 240% of the normal speed."

This has long broken the record of 200% speed in the martial arts hall!!

People took a breath and were all dumbfounded.

Liu Yun withdrew from the test and looked at the screen, but his eyes were a little disappointed.

"It's only 240%, and it seems that the speed is completely impossible to keep up with the rebirth."

We must continue to improve our strength and prepare for the future in time.

Liu Yun thought to himself, so he continued to fry other exercise instruments and walked away.

Several hot fitness beauties, seeing Liu Yun's amazing data, their hearts were beating. Looking at Liu Yun's face, they were indeed much more handsome than those big and thick men. For a moment, several people were walking around and preparing to go up and chat with him. But at this moment, a voice stopped their thoughts.

"Liu Yun?"

A slightly puzzled voice sounded from behind Liu Yun.
To be continued...