Start the second update of the stable. Brothers, can you collect more?

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When Xu Zhe entered the state of emptiness that was vague, he immediately realized that the power in his body had disappeared.

Xu Zhe's face became a little ugly. Without the Force, it would be even more difficult to support the next special training. Maybe he would die! Even if he would not take his own life, would he have to be trapped here and repeatedly accept the special training courses of breathing method?

"Hmm?" In the blink of an eye, a faint smile appeared on the corner of Xu Zhe's mouth, a look of surprise flashed in his eyes, and he immediately closed his eyes, put aside all distracting thoughts, and devoted himself to the practice of breathing method.

When Xu Zhe began to recover his force, he suddenly realized that the empty room around him seemed to have suddenly become a comfortable greenhouse. A thin stream of heat slowly merged into the body from the open pores around him, slowly flowing along the blood vessel tendons, and finally gathered in the abdomen, tangled and concentrated into a small ball.

Xu Zhe did not expect that the force here was so strong. After only eight minutes, he had already regained the consumed force. Not only that, the Force ball in his body had a vague trend of stability after continuous condensation and compression, and did not dissipate naturally as easily as before, and it circulated and flowed in his body with his ups and downs.

Xu Zhe breathed lightly, finally met the most basic requirements of the breathing method, and mastered the force in his body.

"Failed, start the timing again in fifteen minutes!"

"Failed, start the timing again in fifteen minutes!"

"Apprentice Xu Zhe completed the primary breathing method special training and rest for fifteen minutes!"

...

After ten consecutive failures, Xu Zhe finally passed the first special training of the breathing method and survived the cold ice ocean for an entire hour. What surprised him the most was that he could still absorb the faint natural force in the sea water, which was also the key to his ability to pass the special training.

Xu Zhe was also happy to realize that after this extreme survival challenge at the front line of life and death, although the small Force ball in his body did not change significantly, the force absorbed during rest increased significantly. According to the previous introduction on the light curtain, it should be that his Force power is worthy of improvement.

"Apprentice Xu Zhe, after an hour of rest, you will be able to carry out the next stage of training!"

With Bingyang's special training results, Xu Zhe's eyes were filled with a strong sense of firmness. Xu Zhe completely believed that this special place would definitely change himself.

After hearing the words of the red sphere, Xu Zhe couldn't help but think: "What is the next stage of training? According to the speculation of Kongming Art, it should be related to bodybuilding."

An hour later, a voice without any emotion sounded again: "Apprentice Xu Zhe, the next one-hour special training for body-forging courses will be conducted, simulation scene: swamp!"

As the words fell, the scene around Xu Zhe changed in an instant. Although Xu Zhe was already ready, he was still shocked by the sudden change of scene. He had no idea how this scene happened.

Throwing away the distractions in his mind, Xu Zhe silently looked at the surrounding swamp environment. A rotten and smelly moisture came towards him, the sky was covered with dark clouds, and under his feet were smooth muddy and wet soil. Clusters of dark green weeds half a person were scattered around, and half of the dead trees were lying horizontally in the distance, looking particularly empty.

"Is this the swamp scene? It's so heavy!" Xu Zhe was about to take a step, but suddenly felt as if he had suddenly put down a heavy burden on his body. Before he could react, he slapped on the mud.

This swamp is strange, and this thought flashed through Xu Zhe's mind. He felt a suction force pulling himself, just like someone hiding in the swamp, wanting to force himself into the swamp.

Xu Zhe wanted to forcibly break free from the swamp and get rid of the pulling force released by the swamp. However, before Xu Zhe could exert force, the pulling force of the viscous soil with turbid bubbles became stronger and stronger, pulling Xu Zhe's hands and feet tightly. The powerful suction force made Xu Zhe sink deeper and deeper.

When Xu Zhe completely reacted, his whole body was completely submerged in the swamp, and Xu Zhe had no chance to resist.

"Does these special trainings have to ravage people to a point of half-dead before they can stop? What a perverted special training." Xu Zhe, who had been swallowed by the swamp, felt the darkness in front of him, and couldn't help but feel a little angry.

However, after thinking about it, since I have chosen to face the cruel special training and cannot change the status quo, it is better to try my best to learn to enjoy all this.

It is still worth looking forward to in the future life of being able to master the Force. Moreover, this is also your own choice.

After thinking through this, Xu Zhe's panicked heart suddenly calmed down. Although he had already disappeared into the swamp, the wonderful breathing method could still be operated with the expanded pores of the whole body. The pictures recorded in the Kongming Technique flashed quickly in his mind.

The body-building method sounds complicated, but it is actually very simple. It introduces how to use the force in the body to mobilize it to various parts of the body to do the six basic movements: jumping, climbing, jumping, pedaling, supporting, and twisting. The main thing is the reasonable combination of movement and force.

After passing the Bingyang Special Training, Xu Zhe clearly understood that if he wanted to end the special training, he had to complete the special training content within the limited special training time. In other words, he had to master the body-building method, even if it was a superficial one. Only in this way can he barely survive the limited time limit.

Xu Zhe stopped hesitating and immediately dispersed the force in his body into several tributaries, blending into the flesh and blood of his limbs, then suddenly exerted force, kicked his feet violently, and tore open the mud with both hands. He could only hear a crisp and dense sound from the bones all over his body, and his body that had been sinking was actually raised a little.

Seeing this, Xu Zhe said in surprise: "Sure enough, it is necessary to use the body-building method to be effective. If he could take action at the first time just now, he would not have fallen to such an embarrassing level so quickly."

Xu Zhe was like a huge loach, struggling in the muddy swamp with all his strength. The meager force in his body was quickly consumed and sank into the bottom of the swamp exhausted.

"Failed, start the timing again in fifteen minutes!"

Huh!

Xu Zhe, who returned to the empty room, was lying on the ground and gasping for breath. He didn't feel anything abnormal when he just activated the force to break free. At this moment, he stopped and felt that the bones on his body seemed to be crushed by a heavy stone, and his whole body seemed to be exhausted, and he had no strength at all.

Xu Zhe now found that compared with the swamp that ravaged the purgatory like a purgatory, the previous Bingyang Special Training was simply too gentle and comfortable.

His body was as if he had lost his posture, and his hands and feet could not move at all. Xu Zhe could only try to control his rapid breathing and silently grabbed every minute and a second to absorb the force in the room to replenish the exhausted force in his body.

Although Xu Zhe didn't know if he would receive other strange special training after passing the one-hour bodybuilding technique, he clearly understood that if he couldn't hold on for an hour in the swamp, he might have fallen into an endless cycle of struggle.

The exhausted force gathered into Xu Zhe's body bit by bit like a firefly. Gradually, he regained control of his body. After the inhuman pain, his whole body was filled with surging vitality.

Before Xu Zhe could experience the pleasure he received in this adversity, a cold and ruthless reminder rang out in the hall: "Apprentice Xu Zhe, continue to train the physical training course!"

Because the force in this strange space is very strong, Xu Zhe quickly restored the consumed force. After this physical training, Xu Zhe felt that his Force Ball seemed to have become much smaller. Although it has become smaller, the force contained has not decreased.

"Is this the result of compression?" Xu Zhe muttered secretly, controlling his breathing, silently recalling everything he encountered in the swamp, and at the same time thinking about how he should do to better exert his ability in body-building.

"After the rest, start the primary physical training course!"

Accompanied by the sound of red balls, Xu Zhe came to the swamp again.

Compared to the last time, Xu Zhe persisted for a longer time this time, but he still didn't last for an hour.

"Failed, start the timing again in fifteen minutes!"

"Failed, start the timing again in fifteen minutes!"

“…”

"Apprentice Xu Zhe has completed the junior breathing special training course and the junior body training course. Today's special training course ends."

In Xu Zhe's shocked gaze, a purple light shot out from the red sphere in front of him, instantly wrapping Xu Zhe up.

When Xu Zhe opened his eyes again, he suddenly realized that he was already by the black water lake. He was lying under his feet, the green fish and bamboo poles that had been cut open by himself.

If it weren't for the feeling that there was abundant force in his body and the ball chains in his hands, Xu Zhe would have thought that everything he had experienced before was just a dream.

"This thing is true." Holding the ball chain tightly, Xu Zhe was so excited that he hung the ball chain around his neck, stroked the blue sphere, and said, "Since you can change my abilities and make me a strong man, you call it the future. My future has changed because of you."

Xu Zhe did not notice it. As his words fell, a purple light flashed across the blue sphere.

Putting away the bamboo poles and green fish, putting the most valuable green fish belly into your arms, Xu Zhe did not return to Black Stone City, but camped by the black water.

School is still half a month before it starts, so Xu Zhe decided to exercise his power well in this half month.

Strong strength is by no means obtained out of thin air. Any strong original scholar can rely on perseverance to gain strong strength. Since you have got such an incredible opportunity, you must firmly grasp it and never waste any time.

Half a month passed quickly. During this half month, Xu Zhe has been consolidating and improving the breathing technique and body-building technique in the ice ocean and the swamp. The result of consolidation and improvement is surprising, and Xu Zhe completely accommodates it in his instinct. What makes Xu Zhe a little regretful is that he has not tried the practice of the third part of the Kongming Technique in this half month.
Chapter completed!