"Sure enough, I still know too little. Is this the reason for my own realm?"

Although Li Yu can use very powerful power, he has just started his cultivation level. It is still too difficult to figure out the peak power of this world now.

"Then... let's start with the specific practice techniques."

The system scanned all the books in Cangwu Academy, and all the secret techniques and techniques inherited by the academy were plundered by Li Yu. It was too simple to find a skill to comprehend.

"For thousands of years, Cangwu Academy has only the supreme way of establishing the sect, Cangwu Ancestral Master, who founded the sect. No one has ever proved the truth again? Why is this?"

Seeing the introduction of Cangwu Academy in the system, Li Yu was stunned.

Originally, he planned to choose a skill that directly points to the supreme Tao to practice, but found that Cangwu Academy has achieved the supreme Tao, except for Cangwu Patriarch, the only one he created was the "Qinglian Patriarch".

"Forget it, then choose the technique that can achieve the most masters! Anyway, I just meditated and didn't plan to practice immediately."

Li Yu's situation is very special. He needs to travel through the heavens and all worlds. He must not act hasty in his own practice. He must not only exert his strong strength in the main world, but also be equally powerful in other worlds.

If a technique is only useful in this world, it will be useless if it changes to another world. Such technique is meaningless.

"The Rules of Study"? This is a practice technique? Listening to this name, it is just like the "Code of Middle School Students"?"

Seeing the martial arts given by the system, Li Yu's mouth twitched a few times, and he couldn't help but complain about the name of the martial arts.

"Look first and then talk about it."

Since you want to understand the path of cultivation in this world, you must understand it yourself.

"System, organize a copy of this technique and all the insight notes about this technique and pass it into my mind."

Li Yu ordered the system to bless the Bodhi tree's enlightenment power.

Immediately, countless information flowed into my mind. Even with the blessing of the Bodhi tree, Li Yu's understanding increased greatly and the light of wisdom continued to bloom, and he was dizzy by this huge message.

When all the information was transmitted, Li Yu closed his eyes, sat upright on the side of the desk, his mind fell into his mind, and with the blessing of the Bodhi tree, he began to realize this technique.

"The way to cultivate oneself can help the innate nature in the future. Our human race is born weak and not as strong as the body of alien demons. Only by strengthening the inside and supplementing the outside and complementing each other can we make up for the innate shortcomings. This is the method to replenish the heavens."

"The method of bodybuilding, food and nourishing, and elixir techniques..."

"True qi comes from qi and blood. The self-cultivation is complete, and qi and blood are gushing like a spring. Carry out qi and blood, condense true qi, use true qi to open the acupoints, communicate inside and outside, and thus lead the spirit into the body and transform the body."

The information on the exercises kept flowing in Li Yu's mind. With the blessing of the Bodhi tree, Li Yu analyzed and understood little by little.

"It's actually like this? This method of cultivating one's body and nourishing qi actually requires opening up the 365 acupoints of the human body, guiding the spirit into the body, and building a complete cycle of true qi, so as to transform yourself?"

After understanding the method of cultivating one's own energy and nourishing qi, Li Yu couldn't help but compare it with the practice of the Wuchu Sutra. During this comparison, Li Yu discovered another problem.

"This method of cultivating one's body and nourishing one's energy is not as profound as that of the Wuchu Sutra, and it does not exhaust the path of cultivating one's body and nourishing one's energy to the extreme."

"Although this is the case, the 365 acupoints in the whole body are fully opened, and the true energy penetrates the whole body, and it is integrated. It has actually practiced all parts of the body."

Li Yu was also very clear about the difference. Cultivating one's body and qi cultivation is only the basis of practice in this world, and its true power comes from "Tao". Therefore, the cultivation of the body is very shallow, and it is far less than the martial arts of the previous world that have developed the body to the extreme.

The skills of the previous world, such as the Wheel Sea, the Dao Palace, the Four Poles, and the Dragon, are all about developing the potential of the body and bringing the path of self-cultivation and qi to the extreme. It was not until the Immortal Platform that they began to cultivate the mind and realize the truth.

The chrysanthemum is the dantian of the lower abdomen, the Tao Palace is the five energy in the chest, and the power of the five internal organs. The four poles are the limbs, and the dragon is the trunk and spine. These are all body refining and all body potential development. It was not until the immortal platform that it entered the stage of god refining.

"In depth, the method of cultivating body and nourishing qi in this world is far inferior to that of the Wuchu Sutra. Moreover, my body is the innate holy body and Taoist fetus, which is suitable for practicing the Wuchu Sutra. Therefore, in the stage of cultivating body and nourishing qi, I should practice the Wuchu Sutra."

In the stage of self-cultivation and qi cultivation, no matter what skills are practicing, it will eventually strengthen the body and strengthen oneself. Even if the world is different, the power derived from one's own body will never be weakened.

For people like Li Yu who are running around in various worlds, it is obviously the most suitable technique to develop their physical potential to the extreme.

"This world can refer to the techniques of cultivating one's own energy and qi cultivation, but the only thing I majored in is the Sutra of the Timeless."

After making up his mind, Li Yu continued to understand the next practice.

"After cultivating one's body and qi cultivation, we will study things and qi enlightenment. qi enlightenment means enlightenment through spiritual enlightenment. In essence, it is a method to mobilize the spiritual energy of heaven and earth and drive the spiritual energy of heaven and earth."

"The so-called investigation of things means pursuing the principles of all things. The so-called enlightenment means understanding the principles of all things. In practice, we should explore the principles of all things, so as to understand the principles of all things, so as to understand the principles of all things, and to realize the truth."

"The three methods of spiritual communication are called words, written with pen and shown by conduct."

"Is this what is the so-called spiritual enlightenment?"

After comprehending the "Survey of Things and Enlightenment to Knowledge" of the martial arts, Li Yu nodded secretly.

In the stage of self-cultivation and qi cultivation, the power of the practitioner comes from himself. When he reaches the stage of spiritual enlightenment, the practitioner can not only mobilize the power of the spiritual energy of heaven and earth, which is very powerful.

One punch, the heaven and earth echo.

In addition to his own strength, the spiritual energy that permeates the world also moves with this punch, gathering power in this punch.

Human power is sometimes poor, but the power of heaven and earth is infinite.

In this way, practitioners who are in the realm of spiritual enlightenment can mobilize the power of heaven and earth in every move, and it is not surprising that they have the power of moving mountains and filling the sea.

"But... why is this way of borrowing the power of heaven and earth so familiar?"

Li Yu frowned slightly, then burst into laughter.

Isn’t this the same as himself? After the mall space is opened, Li Yu can call any power in the space at will. How similar is this to the spiritual enlightenment with the help of the power of heaven and earth?

Spiritual enlightenment is to mobilize the spiritual energy of heaven and earth, and use the power of heaven and earth. As the master of space, Li Yu can directly call on the power of space. Although there are differences in specific methods, it is very similar in essence.

"The mall space is the foundation, and it will only become stronger and stronger in the future. As the master of space, I can call the power of space at will, but my application method is simple and rough, far less delicate and exquisite than the martial arts in this world."

Li Yu raised his head and showed a bright smile on his face.

"It seems that the martial arts in this world are also very useful to me! This is only the martial arts of Cangwu Academy. If I can collect all the martial arts of major sects in this world, my way of using space power will be even more diverse."

Li Yu got up and walked out of the door, looked up at the distant sky, and had a secret idea in his heart.
Chapter completed!