Zhu Lian was not surprised that the girl was nervous and reserved, it was normal.

Chen Pingan has also seen others like this.

Now others look at him the same way.

It's like the mountains and rivers on the road of life are repeated, and I and the outside are each other's scenery.

Chen Ping'an crossed the threshold and reminded with a smile: "Cao Yang, just now you sheathed the sword, a breath of pure zhenqi gathered in your body, it seems there are more mistakes, starting from Hegu, to Pianli, Quchi, and then again, the speed is too slow

, In addition, when the qi reaches Tianfu, it should pause for a while, so that the skin and flesh can be warmed and nourished, and the qi, blood, muscles and bones can be increased. There must be water flowing around the mountain, and then from Lingfu to Lingxu, and then to Fu.

Rabbit, Liangqiu and Xiajuxu need to work hard again, turning into a waterfall. The energy flows as fast as it can, creating a scene like a dragon hitting a deep pool and splashing thousands of layers of water.

The Dazhong acupuncture point can sound like thunder and penetrate directly into the spring. Therefore, you just pursued a steady step and deliberately gathered a thin line of Qi movement, while abandoning the true meaning of the boxing method. This is naturally wrong. It seems that the boxing pile is stable.

There is no meaning anymore. It is about seeking concentration within concentration, which is too rigid. If you can follow my suggestion, the true energy will flow into the Yongquan point, just like beating a drum with a fist hammer, and the Yongquan energy and blood will surge, just like a stone falling in the middle of a lake.

, the water is mighty, don't be afraid of this kind of "chaos", you need to know that this is the meaning of the warrior tempering his body, and it is also consistent with your Cao family's martial arts mentality. If you use this to look like your energy is scattered,

, the steaming clouds and rosy clouds generated by the surging waves, calmed down the mind, and quickly raised a breath of pure Qi, from releasing it to withdrawing it, just like a carp leaping over the dragon gate, climbing up layer by layer, reaching Guanyuan and turning to Sidu on the back.

The Qi pauses for a moment, like a dragon pan, and integrates the sword skills into Cao's mental skills. Control the true Qi like a dragon rolling the wall, just like charging into the battlefield, ready to go, and then the iron cavalry switches out. At this time, you need to make full use of the sword skills.

To use the method, imagine moving up and down to the front and back, and visualize one person holding a sword and ten thousand cavalry forming a formation on the flat ground, rushing to the sun, along the Shinto Road, passing through the Feng Mansion as if knocking on the door, climbing high as if walking on the flat ground, and finally returning to the divine court.

"

Cao Yang was dumbfounded when he heard this, and sweat dripped from his forehead, as if it was more tiring than practicing swordsmanship.

Chen Pingan asked with a smile

: "Don't remember? Then I'll say it again."

Chen Pingan repeated it again, and Cao Yang held his breath and concentrated, remembering everything word for word.

Chen Pingan stood on the spot and said with a smile: "I will demonstrate it again, and it will slow down the speed of the flow of Qi. You are not mature enough at the moment, and you will definitely not be able to explore the flow of my Qi. It's just to see what it means, just like we laymen look at calligraphy and painting.

It’s hard to say exactly why it is true, but you can understand what is good and what is bad. In the future, when you go down the mountain to practice, you will definitely be able to see people punching. The same is true, first look at the intention and then think about it.”

When Chen Ping'an was speaking, he stretched out one hand as if to hold a knife, then moved one step further, just like Cao Yang had put away the knife before, and all the details were exactly the same.

Cao Yin had also walked out of the house and stood under the eaves of the corridor, not daring to disturb Master Chen's "preaching and teaching" to Cao Yang.

Zhu Lian quietly came to Cao Yin, squatted on the steps, and laughed softly: "You kid, don't imitate blindly. This is a route specially set up by our mountain master for Cao Yuan. The martial arts energy flows like a pedestrian, and the direction of the road is consistent.

The pace of your steps is very particular. Cao Yang can take it over immediately and learn and use it now, but if you follow the gourd's example, you will only get confused everywhere, and if you are not careful, it will affect your internal organs and suffer the consequences."

Cao Yin smiled hoarsely. No wonder he instantly felt suffocated just after trying to follow Shanzhu Chen's "Guidance Technique".

Zhu Lian smiled and said: "If you really want to learn boxing, you can ask the mountain master for advice."

"But don't worry about it at all. The demons cannot tell the truth. My mountain master has a rare opportunity to teach boxing to others. It is not only hard to buy for a lot of money. Cao Yin, you can give it a try. The first to get the moon is the one who is near the water and the tower."

Cao Yin shook his head and said: "It's hard to chew off more than you can chew. It's difficult to practice Qi and martial arts at the same time. I don't dare to make such unreasonable demands and waste Shanzhu Chen's precious time."

He looked at the man in green shirt who was calm and composed, then looked at Cao Yuan's face full of surprise as he realized something, and finally looked at Shanzhu Chen gently nodding his head, as if he approved of Cao Yuan's drill.

The young man thought to himself that this was probably the style of the legendary master.

Chen Ping'an laughed and said: "Just talking and listening is of no use. Walking around in a quiet place and practicing boxing. No matter how hard you work to strengthen your body and become proficient in the moves, it will be just like the empty sermons given by the old scholar in the study. There is no real skill.

Without a lot of sparring and actual combat, no matter how you learn thousands of brilliant boxing moves, or you are still using your fists and embroidering your legs, you will easily fall to the ground with just a few punches when you meet those martial artists of the same realm who don’t have many moves but can combine the principles of three or two fists into their true meaning.

Yang, why don't you and I join hands?"

Cao Yang's face turned red.

She really didn't dare.

Zhu Lian teased softly: "After all, the little girl is thin-skinned. If it were Bai Xuan, he would have already rushed towards the mountain master with a loud roar and punches."

Cao Yin said from the bottom of his heart: "Cao Yang respects Shanzhu Chen the most. Every time we talk about Shanzhu, she seems to be a different person."

Zhu Lian gathered his voices into a line and whispered to the young man: "Don't worry, Cao Yang is just showing respect to our mountain master, and it does not involve love between men and women. The person he likes this year still has the same appearance as last year."

Cao Yin had not thought about this at first, but when the old cook said this, the young man blushed instantly.

Chen Pingan gently threw the package under his arm to Zhu Lian, then stretched out his hand to grab a wooden gun on the weapons rack in the martial arts arena.

The five-fingered fingertips moved the wooden spear several times in the palm of the hand, like a dragon rolling against the wall. Suddenly he tightened his grip, and the tip of the spear buzzed like a dragon.

Wearing a long green shirt and a pair of cloth shoes, Chen Ping'an stood in the middle of the courtyard holding a wooden gun and said: "I just want to take this opportunity to see the foundation of your Cao family's martial arts."

The implication of Chen Ping'an's words couldn't be clearer. It's okay if Cao Yang loses his fist. Just don't lose face with Cao's swordsmanship.

"Discussion in the same situation."

Chen Pingan said: "When it comes to martial arts, there is no status, only boxing skills, no age, only meaning. Cao Yang, if you are worried about hurting me, of course you can be merciful. I will be in this fight.

Return the gift of thanks to the kind-hearted Cao Yang."

The girl was speechless.

Cao Yin, who was watching the battle under the eaves, always felt that the man in green shirt in front of him was very different from the cheerful Chen Shanzhu who chatted with them outside the bamboo house last time. They were completely different.

Zhu Lian smiled knowingly.

The martial artist who walked out from the second floor of the Bamboo House taught people how to box and how he spoke like this. A few words were often more powerful than his fists.

Chen Ping'an narrowed his eyes, as if he was about to move forward with a wooden gun.

In an instant, Cao Yang took a step back with the knife in hand. She lowered her head and bent over, staring intently at the man whose aura had completely changed, like a majestic green mountain.

Her intuition told her that she would die if the other party just used one move, and it would be a frustrating way of dying without knowing how.

Chen Ping'an still stood where he was, "Retreat? Where can you retreat? Why don't you stand against the wall? Or simply break through the wall, retreat and escape, swinging the knife a few times in the middle, and you can fight with me.

, it will be a reputation after all."

Chen Ping'an said this, but in fact Cao Yang's retreat was not bad. This shows that Cao Yang's consciousness is extremely sharp. This is an instinct that only Wufu's fist has, helping a pure person.

A martial artist can seek advantages and avoid disadvantages without realizing it. But this is not enough. In Chen Ping'an's view, it is still a matter of choosing the last at the expense of the good.

Chen Ping'an's words are actually quite reserved.

Otherwise, if you follow what Senior Zhulou Cui said, you just retreat when you encounter the enemy. If you dare to retreat, you will retreat even more. If you are learning boxing like this and like to pick up sesame seeds and throw watermelons, then don't learn it. If you starve to death, why should you learn boxing?

Go out to beg for food, hold a broken bowl and kowtow to everyone. It is just to recognize a few more ancestors with different surnames. What's the shame? If you go back to the grave to worship the ancestors, you can also take credit. I just say that I have helped you recognize more relatives and be more filial.

…

Cao Yuan gritted his teeth and took a step forward. Instead of running forward in a straight line with the knife, he moved sideways like a light swallow, touching the water like a dragonfly. The pure energy in his body circulated rapidly, and he moved faster in an instant, and came to the side of Chen Ping'an.

, the girl's sword-holding gesture is the most famous of Cao's sword skills, the heavy snow dragging the gun away. Cao's sword skills come from the battlefield, bringing together the leaders of hundreds of schools, and have been refined over time. They are not limited to the sword skills themselves, only Cao's sword skills can be seen.

Yang twisted his wrist, and the sword was as bright as snow, slashing at the man from the side.

"What's the use of just being fierce? Who will show you if you waste all your strength?"

Chen Ping'an didn't see how Chen Ping'an would take action. The wooden spear had already hit Cao Yang's forehead. The girl's head shook violently and she flew backwards. Her forehead became red and swollen quickly visible to the naked eye. Cao Yang slapped the ground with his palms and spun around.

, and then poked the ground with the tip of the knife several times, sparks suddenly flew everywhere in the martial arts arena. The girl turned around, walked in a half circle around the green shirt, and then raised the knife at an angle again.

When she got closer to Qing Shi, the wooden gun missed the blade at a faster speed. With a bang, it hit Cao Yuan's shoulder directly. The girl's shoulder tilted and she spun around. When Cao Yuan turned around,

God, the tip of the motionless wooden spear was already pressed against his neck.

"When confronting a strong person, if you have an unstable mind and will only show off your courage, do you think you will lose before you take action, and only want a quick death?"

Chen Pingan withdrew his wooden gun and said, "Come again."

No matter how Cao Yang launched his offensive, he could not get close to Yi Yi in green clothes, no more, no less, and the two sides were always within a wooden spear's distance.

During this period, Chen Ping'an's wooden gun swept across and hit the girl's waist hard. Cao Yang was lifted up, and his whole body was bent like a bow in the air. Then he was hit in the center by a wooden handle of the spear, and hit the wall. The girl's body

She stood in mid-air like a civet cat, with her knees slightly bent, stepped on the wall, and used her strength to rush towards the man in green shirt who was strolling in the courtyard. The latter seemed to be too lazy to use a spear to fight the enemy, and just raised his hand.

Putting his fingers together, it was like "gently" pushing away the tip of the knife, and then an elbow hit, causing Cao Yang's face to be covered with blood, and he fell to the ground. He stabbed the ground with the gun and then raised it diagonally. This time, the girl's figure could no longer condense into purity.

Infuriating, he flipped around in the air several times and hit the weapon rack firmly with a crashing sound. Cao Yang vomited blood, stood up with one hand on the ground, staggered to his feet, his eyes were firm, but the arm holding the knife

, trembling involuntarily, at the same time, Cao Yang began to move, always facing the man who was slowly walking towards him.

Chen Pingan nodded unconsciously. The old cook was indeed right. Girls can indeed endure hardships and learn things quickly. Just like at this moment, Cao Yuan may not even know that he has already used the method taught by Chen Pingan before.

The flow path of true energy.

This is talent. The master leads you to practice personally, and if you persevere, over time, the disciple will not be inferior to the master.

Chen Ping'an walked slowly and said: "The hardest thing in life is to raise one's energy and it is easy to lose one's energy. When learning martial arts, the ultimate learning is still in being a human being."

"What kind of person can master what kind of boxing moves and understand a few boxing principles to melt boxing. Cao Yang, apart from practicing martial arts, have you ever thought about why you want to learn boxing and what kind of boxing you want to learn? You

Who is he again?"

Cao Yuan was stunned.

As a result, Chen Ping'an laughed and said: "We are facing a formidable enemy. How dare you be distracted?"

With a bang, the girl hit the wall, slumped to the ground, and leaned on the ground with a knife. She tried to get up several times in vain. She tapped her toes, leaned her back against the wall, and stood up slowly.

Cao Yang's eyes flashed, and she turned her head subconsciously. The sound of the wall breaking could be heard in her ears. If she hadn't avoided this, she would have been stabbed through the head with a wooden gun on the spot.

Zhu Lian smiled and comforted the young man next to him, "Don't worry, every time the mountain master makes a move, he is very measured and thinking about Cao Yuan. If teaching boxing only stops at moves and boxing theory, then the mountain master is wasting himself."
To be continued...