A unique skill?

Di Qing was very excited when he heard this.

Originally, he became a disciple because of Zhao Zhen's martial arts.

As for what kind of troops are deploying, he is not interested now.

He couldn't help but ask, "Master, why is this unique name?"

Zhao Zhen thought about it and couldn't always call it physical fitness technique. This name is very ordinary.

He pondered: "The unique skill of being a teacher is called Batian."

Domination?

Di Qing was stunned.

What a great name!

So he asked again: "I don't know if the master's unique skills are boxing, leg skills, or weapons?"

This problem stumped Zhao Zhen.

Because physical fitness techniques have long been deeply engraved in his mind, but unlike ordinary boxing, leg techniques, physical fitness training is more like training in later gyms, which is simply about physical exercise, not martial arts practice.

He coughed and said, "Batian's unique skills are all in mind, and you will know it in the future."

Di Qing said respectfully: "Yes, Master!"

"Come with me!"

Not long after, Zhao Zhen took Di Qing to a side courtyard.

This is where Zhao Zhen usually practices physical fitness techniques.

When he arrived at the center of the empty courtyard, Zhao Zhen stood still and said seriously: "From today, I will teach you the unique skills of domineering the world. You have a good idea of ​​this first trick..."

"Hold your head with both hands!"

"Stand up with both feet!"

"Take a deep breath!"

"The Qi sinks into the Dantian!"

"Squat down slowly!"

"Slow down again!"

Zhao Zhen demonstrated it.

Di Qing immediately did it. After doing it several times, he suddenly felt his waist and legs numb.

So he thought to himself that the masterly knowledge of Batian is indeed well-known.

He asked curiously: "Master, why is this first name?"

Zhao Zhen said: "The first move is called squat."

Di Qing, who was squatting down, almost staggered and fell to the ground when he heard this.

Squat?

What a straightforward name!

He thought that every move that Batian’s unique skills had a very powerful name, but who knew it was just ordinary.

In fact, Zhao Zhen was also helpless!

Many of the methods of physical fitness exercises were familiar to him before, but he had practiced before, let alone martial arts, even losing weight. Now, practicing according to physical fitness can make himself a master...

All of this can only be attributed to the awesomeness of the invincible reputation system.

In the afternoon of that day.

Zhao Zhen taught Di Qing the second trick to dominate his unique skills.

"Lying flat!"

"Hold your hands on the back of your neck!"

"The Qi sinks into the Dantian!"

"Strength from waist!"

"Don't move your lower body, stand up on your upper body!"

"Then lie down slowly!"

“So repeated for one!”

"Twenty in a group!"

Di Qing asked: "Teacher, why is this second title?"

Zhao Zhen said: "This move is called sit-ups!"

...

The next morning.

Di Qing arrived at the training ground very early.

He knew he would learn the third move today, so he got up very early and was full of excitement.

Di Qing learned two moves yesterday, namely squats and sit-ups.

Although these two moves are very effective, he always feels that it is a little simpler.

It doesn't seem to be used for fighting.

Just imagine, when you are besieged by others, you will first do a set of squats and then a set of sit-ups. I am afraid that two sets will be beaten to death.

Seeing Zhao Zhen coming, Di Qing hurriedly went up to ask his worries, and then asked: "Master, do you want to learn any powerful killer moves today?"

Zhao Zhen nodded: "Today's training is very different from yesterday."

Di Qing rubbed his hands excitedly: "It's so great!"

Zhao Zhen took Di Qing to the bottom of the courtyard wall, took out an iron ball with a big head, and said, "This third move will be demonstrated to you first."

As he said that, he stood behind a bamboo pole, held up the iron ball with his right hand, took a deep breath, aimed at the front, and suddenly moved forward.

Swish.

The iron ball flew out of Zhao Zhen's hand and flew away at a very fast speed, making a whirring sound of wind.

Bang.

The iron ball landed and smashed a big hole on the ground.

Di Qing hurriedly ran up and picked up the iron ball, looking surprised, "Master, this iron ball actually flew out more than fifty steps!"

According to the measurement standards of the Song Dynasty, one step is five feet, and fifty steps is more than twenty feet.

In this era, ordinary bows and arrows have a range of about seventy steps.

This means that Zhao Zhen threw out an iron ball weighing dozens of kilograms with his bare hands, almost catching the distance of an arrow.

Di Qing raised his head and asked, "Master, how dare you ask what this move is called?"

Zhao Zhen said lightly: "This call is called shot put!"

really!

Still an ordinary name.

But Di Qing did not dare to underestimate the shot put.

This move can kill the enemy dozens of steps away.

Just imagine, a large iron ball weighing dozens of pounds fell from the sky, and even wearing armor could not stand it.

He began to practice seriously.

...

In order to cultivate Di Qing, Zhao Zhen spent a lot of effort.

For several consecutive days, he taught Di Qing the unique skills of push-ups, pull-ups, upstairs, and jumping on the stairs.

Although every move seems ordinary, Di Qing is practicing very seriously and never slackens.

This made Zhao Zhen feel very pleased.

...

Bianjing City.

Royal Palace.

Zishitang.

The time for duty has passed.
To be continued...