Ye Lingtian stood in the middle of the playground, smoking slowly. After a long time, Zhou Yulin ran to Ye Lingtian in neat clothes, wearing a camouflage uniform and a pair of liberation shoes under his feet. This kind of training suit was also the same when he was in the army. Of course, the quality was somewhat different. After all, Ye Lingtian bought it from society.

"It took you twenty minutes from when you went in to choose clothes to completely change your clothes, right? How long does it take to change your clothes in an emergency when you were in the army? Is there twenty minutes?" Ye Lingtian looked at Zhou Yulin coldly.

"No, Brother Ye, I... didn't expect you to follow the military's requirements." Zhou Yulin was a little ashamed.

"I have already told you before that what we require is to manage completely according to militarized management, everything is the same as you did in the army before, and to train all personnel to obey discipline. I hope that you can start with you, and starting from today, you must demand yourself with a soldier. Now listen to my order and stand at attention." Ye Lingtian suddenly shouted the order.

Zhou Yulin was stunned for a moment, and then he realized that he immediately stood at attention. He had been discharged from the army for more than two years and had forgotten many habits in the army. Although he had forgotten the habits, at least some postures were still very standard.

"Rest a little, stand at attention, turn back. Run on a small step, run to the track," Ye Lingtian said slowly, and then came to the side of the track and said to Zhou Yulin: "Now, we start the routine 10,000-meter run every day. I specially made this track. Although it is not like some schools that make plastic tracks, this oval track is a standard 400-meter lap, and 10,000-meter lap is twenty-five lap. How many kilometers did you run cross-country running when you were in the army?"

"Ten kilometers"

"That's right, run, let's see how much time you use," Ye Lingtian said and shouted: "Start run."

Zhou Yulin started running with a tough bullet.

Ye Lingtian lit a cigarette and stood in the middle of the playground to watch Zhou Yulin running. Zhou Yulin started running very easily and was quite fast, but as he ran, he started to slow down and was sweating profusely. When he reached the eighteen laps, he was almost not running but walking, but Zhou Yulin always gritted his teeth and walked forward without stopping. Finally, when he finally finished the twenty-five laps, he was paralyzed on the ground, lying on the playground, motionless, and gasping for breath.

Ye Lingtian asked Zhou Yulin to lie down, walked to the side of the car, opened the trunk, took out a bottle of water from it and handed it to Zhou Yulin, and said, "How do you feel? Do you feel that your body has deteriorated a lot?"

Zhou Yulin's face was flushed, and he drank water in big gulps, and finished a bottle of water in a few sips. Then he sat up and said with a breath: "It's true, it's too far. I could run away in one breath before. Although it was a struggle to run to the back, I would never be like now, almost finished walking."

"Rest for ten minutes, then go in with me." Ye Lingtian smiled and continued.

Immediately, Ye Lingtian took Zhou Yulin to train various projects, and finally went directly to the gym and tried all the instruments. In the end, Zhou Yulin was so tired that he lay motionless on the ground.

"You are resting here, I'll go out." Ye Lingtian said and walked out. Ten minutes later, Zhou Yulin saw Ye Lingtian walking in wearing a training suit, and then said to Zhou Yulin: "Have you rested? Come up with me after resting."

Zhou Yulin got up from the ground and followed Ye Lingtian upstairs. A layer of plastic was laid on the second floor. Ye Lingtian walked directly to a room next to him, took out two boxing gloves from it, took out one, threw one for Zhou Yulin, and said, "Take off your shoes."

"Boxing?" Zhou Yulin asked with a frown.

"No, Sanda" Ye Lingtian said slowly.

"Why do Sanda still bring a full set of shoes to take off?"

"We are just a company, and we are all employees of our company. This is not a real army, so there is no injury to people, so we should ensure everyone's safety to the greatest extent. Zhou Yulin, through the previous training, I can see that although your physical condition is good and your training foundation is still there, your physical fitness has declined a lot. Whether you can be competent for this chief instructor is still a question. Let's take the last item now, Sanda. We have known each other for so long, and I only know that you are from the border defense force. Logically speaking, the combat effectiveness of your team should be very strong, so personal Sanda ability should be far higher than other troops. Let me see how much pounds you have, come on."

"Brother Ye, this is not good, what if you get hurt?" Zhou Yulin was very confident about his Sanda, but was afraid of hurting Ye Lingtian, so he was very concerned.

Ye Lingtian smiled and said, "You and I are both soldiers, so you should not be afraid of being injured. Come on, just use all your abilities, don't worry about whether I will be injured. Take care of yourself first." Ye Lingtian finally yelled.

Zhou Yulin was also inspired to fight and rushed towards Ye Lingtian directly.

Two minutes later, Zhou Yulin fell to the ground and motionless. Ye Lingtian stood there with a smile and said to Zhou Yulin: "What's wrong? No?"

"No, Brother Ye, I'm not your opponent. You are too strong, and I have no room for fighting back. I understand very well. If you weren't afraid of hurting me, I would have died long ago." Zhou Yulin was knocked to the ground by Ye Lingtian and didn't move.

Ye Lingtian smiled, took off the boxing gloves and threw them on the ground, and asked Zhou Yulin: "Is the injury serious? If it is serious, let's go to the hospital to get some medicine."

"It's not that, although it hurts a lot, but it's not injured. It's probably better if it hurts for a day or two." Zhou Yulin said powerlessly, and then struggled to sit up. His day was really miserable. First, he was trained like a dog by Ye Lingtian, and finally, he was beaten up by Ye Lingtian. From beginning to end, he had almost no room for fighting back.
Chapter completed!