"Then I'll do it first!" Ge Shengming said without hesitation.

Xu Suya said nothing, but just reached out and clenched her husband's hand tightly.

"Okay!" Ge Dongxu nodded, with a solemn look on his face.

Then, Ge Dongxu divided the drop of Zhong Ling milk into three and took it to his father.

As soon as the small drop of Zhong Ling's breasts fell into Ge Shengming's mouth, they turned into a pure energy of heaven and earth and went down his throat.

In an instant, Ge Shengming felt a cool breath spread into his internal organs and spread to his limbs and bones in a blink of an eye, making him feel as if he was floating in the clouds. Every cell and every nerve seemed to be bathed in the winter sunshine, and it was indescribable to feel comfortable.

But soon, Ge Shengming found that the sunlight gradually became hot, his face and skin began to turn red and sweat, and even white smoke appeared on the top of his forehead.

Ge Shengming gritted his teeth and began to tremble.

Seeing this, Ge Dongxu did not dare to neglect, so he immediately pressed his hand on his father's Baihui acupoint.

Baihui point, the meeting of hundreds of meridians, penetrates the whole body.

As soon as Ge Dongxu pressed his father's Baihui acupoint, the true energy came down, forcibly guiding the true energy that was already like the rushing river water in his body.

Ge Dongxu's cultivation is so powerful now that his true energy comes in. As soon as his true energy is initiated, the rushing true energy transformed by the drop of Zhong Ling's breasts is gradually tamed, and it cycles around the twelve serious meridians in Ge Shengming's body along the guidance of Ge Dongxu.

And the way this true qi is the early stage of the Baopu Jiudan Xuangong.

"Keep the spiritual platform clear and follow the trajectory of the true qi that you just felt, and use consciousness to control the movement of the true qi in the meridians." Ge Dongxu helped guide him several times, then withdrew his hand and shouted coldly.

At this time, Ge Shengming's skin was no longer red, and there was no sweat on his body. It was just a thin layer of dirt on the surface of his skin, and he looked very peaceful and enjoyable.

However, Ge Dongxu's expression was much more solemn than before.

What is Qi refining?

Qi refining is to refine the energy of heaven and earth absorbed into the body into the true qi in the body.

Taking Zhong Ling Milk is just the first step. The transformation of Zhong Ling Milk into pure heaven and earth energy in the body is just the second step. The key is the third step, refining this pure heaven and earth energy into the breath in the body that truly belongs to you and can control.

To refine this pure energy of heaven and earth, the first thing to do is to feel its existence, that is, to feel the existence of meridians, and to control its operation with consciousness.

Only by doing this can one truly enter the threshold of practice and truly enter the state of Qi training.

However, as people get older, there will be more and more acquired turbid things in their bodies, and their thoughts will become more and more complex. They are no longer as pure as babies, and their thoughts are far less simple than when they were young.

In this way, even if someone preached his profound Taoism, he would not be able to practice, because the innate energy brought from his mother's womb in his body had long been polluted by acquired turbidity, because it was difficult for him to keep the spiritual platform clear.

This is like in the turbid water. It is difficult for you to see clearly and find the things in the water. And if you can't find that thing, you can't refine qi. Since you can't refine qi, how can you say about practicing?

This Zhong Ling Breast is a collection of the spiritual energy of the five elements of heaven and earth. It can cut off hair and marrow and cleanse people's acquired physique, and make people have more innate physiques. In this way, it is not much different from returning to children. In addition, Ge Dongxu's true energy guidance makes it much easier to get started.

The only difficult thing to control now is to keep the spiritual platform clear and use your own consciousness to guide the operation of true qi in the body.

If Ge Shengming could do this, it would have been considered as having entered the threshold of practice.

And what Ge Shengming needs to do now is this critical third step!

"After you take your hand away, I can feel a vague sense of aura running around in my body, but I can't concentrate on controlling it." Ge Shengming opened his eyes for a long time and said with a frustration.

"Dad, don't be discouraged. You can feel the aura after eating one-third of the Zhong Ling milk now. That's great. Don't worry. When you eat the rest, you will feel its existence more clearly, and then it will be much easier to control it." Although Ge Dongxu felt a little disappointed when he heard this, he did not show it on his face, but comforted him.

Then Ge Dongxu took the remaining Zhong Ling milk to his father twice.

The more acquired turbid things that Ge Shengming expels from his body, the more he becomes more awake his mind and more clearly he feels the existence of the true energy.

After taking the last bit of Zhongling Nut, Ge Shengming was able to guide the true qi transformed from the Zhongling Nut to slowly flow into the meridians in the body. Although it was still difficult to control, it had already taken a critical step and entered the threshold of practice.

"Haha! Congratulations to you, Dad! But you'd better go take a shower now, otherwise I'll see that my mother will not be able to take Zhong Ling milk next." Ge Dongxu was overjoyed when he saw that his father finally started to refine his energy.

Ge Shengming was also very happy, but after hearing this, he found that his body was covered with a layer of filth, which was sticky and stinky.

Ge Shengming didn't care about speaking, so he hurried to the bathroom to take a shower.

Not long after, Ge Shengming finished the shower, changed his clothes, and then returned to the living room. When he reached the entrance of the living room, he became a little hesitant and felt a little embarrassed to go in.

Ge Dongxu has good eyesight and can see at first glance that his father, who was originally a rough and dark skin because he had been farming all year round, has now become smooth and white. He doesn't look like a mountain citizen at all, but rather like an intellectual.

Not only that, Ge Shengming's skin has improved and his youthful skin has changed a lot after getting Zhong Ling's breasts and otherworldly treasures. Although he was a little hesitant to stand at the entrance of the hall, his body still exuded a free and elegant temperament.

"Hey, I said, why are you standing there? You can't come." It was far away, and it was night again. Xu Suya had not noticed her husband's changes for the time being. Seeing that he was standing there for a long time but had not come over, she couldn't help but shout at him.

Ge Shengming then walked over helplessly and said before he could even walk, "You are not allowed to laugh at me!"

At first, Xu Suya didn't know why he said that, but soon she widened her eyes, then couldn't help but reach out to touch his face, and then couldn't help pinching it.

"Hey, hey, what are you doing?" Ge Shengming shouted.

"Hell, it's so amazing. Your skin seems to be even tenderer than mine now." Xu Suya couldn't help but giggle when she saw Ge Shengming screaming.
Chapter completed!