"This is not pain, it is soreness. It proves that your lactic acid is being secreted and your muscles are becoming stronger."

He Chen is doing stretching.

I also went to the gym and practiced casually for a period of time in my previous life, and I knew a thing or two about these exercise methods.

"Okay, let's take a rest."

All three of them were tired.

It's a pity that there is no water bag, otherwise I can still drink two mouthfuls of water. Fortunately, they have sweet peaches in the package.

Take out three sweet peaches, one for each person and one insect.

"So sweet."

Eating after work is the happiest thing.

It was a little hot in the afternoon, but luckily there were trees to cover it, so I couldn't get too much sun.

After resting for a while, the two and one insect started training again, except that Xiaobai was trained on insect bites at the beginning, and now he was trained on spinning silk.

"Xiao Bai, you need to use up all your energy now and use it on spinning silk. We will go back after it is used up."

He Chen didn't know how to train silk spinning, so he could only use the stupidest method to increase the capacity of the small white silk sac.

And the more you use the skill, the more proficient you become, and your physical fitness will also improve.

"Xiao Bai, use silk spinning on these two trees." He Chen pointed at two adjacent trees casually:

"Use the silk to twine and tie the two trees. When will the two trees be strangled and when will the silk spinning training end?"

He planned to spend several days training. In the previous animation, spinning silk was one of the magical skills that could tightly bind the enemy.

"The same goes for insect bites. When you can break a tree with insect bites, you're done."

Xiaobai seemed to understand what He Chen said.

Looking at the two big trees that looked several times as thick as itself, I fell into deep thought.

"Xiaobai, do you understand?" He Chen asked again.

"What..."

Xiaobai felt weak.

It means: Brother, am I really your biological child...

"Nonsense..." He Chen's old face turned red: "This is for my own good, and also for your own good. Of course, the most important thing is for your own good..."

Sure enough, as soon as the words "for your own good" came out, Xiaobai just drooped his head and sprayed silk at two trees.

Xiaobai doesn't have a lot of silk, it looks thin and short.

"Tsk, tsk, Xiaobai, let me tell you." He Chen touched Xiaobai's head: "This man... no, this male green caterpillar, thin and short will not work."

He also shook Xiao Hechen intentionally or unintentionally: "So you must exercise, you can ejaculate more and more fiercely, do you understand?"

Xiaobai seems to understand but not understand, and Di also seems to understand but not quite understands.

He Chen was helpless: No one understands driving here, it’s so boring...

After Xiaobai started practicing silk spinning, He Chen and Di started exercising again.

After an afternoon of special training, both of them were exhausted.

It's okay to be tired, but He Chen can bear it.

But the most intolerable thing is that there is no water for bathing!

Water can only be used for drinking, how can it be wasted on something like taking a bath?

He Chen came back covered in sweat and remembered that he couldn't take a shower here!

Not to mention taking a shower, he hasn't brushed his teeth or washed his face for several days...

"Take a bath?" Chi looked at him inexplicably: "You want to take a bath?"

"Yes." He Chen was a little embarrassed. After all, he didn't get the water. No one else in the tribe took a bath, but he wanted to.

"Tomorrow we will pass by a small river. Then you can go in and wash yourself."

He Chen will go hunting with them tomorrow.

"All right."

He thought about it and decided to endure it.

After returning, he waited for his body to dry before entering the cave. He was almost fainted by the smell of himself and Di.

"It seems that we must find an elf with the skill of begging for rain."

He looked outside the cave with firm eyes.

"Let me think about it, Suicune and Lugia seem to be able to do it, and Hackron and Melurus are also pretty good, and by the way, Menas seems to be able to learn it too..."

After thinking for a long time, all he could think of was that he had used divine beasts, demigod beasts, etc. in his previous life.

I didn't think of anything simple.

"But some water-type Pokémon seem to be able to do it, but how to train the skill of praying for rain..."

He only remembered that in his previous life, Master Zhi learned the Nianmei Lulong by himself without any special training.

"Forget it, I don't want to think about it anymore. Let's see if there is a suitable water elf tomorrow. If there is, let Xiaobai try to see if he can defeat it."

"Oh no, Xiaobai has to stay and continue special training. Tomorrow I will go into the jungle alone with the hunting team."

"No matter what, there will be plenty of opportunities in the future, so just be patient."

Just at this time, the hunting team came back, and He Chen and Di went out to prepare barbecue.

To be honest, although the barbecue has a single taste, He Chen, who has been eating tree fruits all day, is now so hungry that he can eat a horned deer!

However, today's hunting team did not gain much.

Two snake bears, five Rattata, one Rattata, three Coyote dogs, and two Arbor snakes.

First, because in the past, the leader went out, but this time it was Jian who was not as skilled as Wing.

The second reason is that today’s women are planting fruits in the tribe, and fewer people are going out.

And most importantly, prey like horned deer or ivory pigs are not common.

In other words, the green insect tribe has never seen these two kinds of prey before.

He Chen knew it from his memory.

Being hungry is normal, being full is a luxury.

In spring, everything revives, and many predators wake up from hibernation to hunt other elves, but there are also many elves that can be preyed upon.

The best seasons are spring and autumn, and the worst seasons are summer and winter.

This spring has been pretty good, at least their few stone houses are full of dried meat from horned deer.

And many people are not out hunting today and not engaging in high-intensity activities, which means they can eat less or even not at all.

"Has it really been trained?"

Just now, He Chen told Xiaobai about training his insect bite skills.

Everyone sitting around the fire was talking a lot.

He Chen looked at Yi, who smiled and nodded.

With Wing's permission, he stood up and said loudly:

"Tomorrow, let all the green caterpillars in the tribe go out with Di. He knows how to train them."

Everyone will receive an egg of their own when they are ten years old, but most people cannot cultivate green caterpillars, and if they are not suitable for fighting after cultivation, the green caterpillars will be given to people in the hunting team for use.

"Chen...I..." Di was a little nervous. He was afraid that he could not do such an important thing well.

"It's okay, just do what I did today." He Chen bent down, patted Di on the shoulder, then straightened up and said:

"In the future, I will also study some special training methods for skills, and then make our green insect tribe stronger!"

"And you are the trainer!"

"Specialized in training Warcraft!"

He Chen looked at Di with bright eyes.
Chapter completed!