Sujia Training Ground.

After the strength test was completed, Su Yuluo and the two elves found a cool place and kept communicating with their mobile phones.

"Master, how is Leolu's strength?"

After thinking about it, the Armored Armored Dragon wrote: "It is probably the level of the main force of an ordinary trainer, but the last move should have the power of the elite."

As the main elves of Su Father Su, the Staff-tailed Scale Armor Dragon has not fought against such a weak elves for a long time, and most of its opponents are also at the King level. Therefore, it is not very certain about the division of Leolu's strength.

Su Yulu nodded, which was the same as her opinion. Judging from the current strength of Leolu, the battle in three months is generally stable, so there is no need to worry too much. Her next focus should be to customize the training plan for it.

When she thought of this, she had a headache. Ordinary newborn elf only needs to eat some nutritional package every day, then run, exercise, and practice moves. But these are obviously not suitable for the current Leo Road. She needs to develop a higher-intensity training method for her, and she needs to start trying to learn joint defense moves with restraint attributes. These are a bit beyond the rules for her a novice trainer!

"Master, what moves are you going to teach it? How about Thunder Fist?"

Just now, she thought of a perfect solution. She didn't know how to do it. Isn't there anyone else? The moves and strength training can be handed over to the master, the speed training can be handed over to Kuailong, and she only needs to be responsible for the daily diet of Leolu. Look, the problem will be solved in one go!

Anyway, there are ready-made resources, so I don’t have to worry about it.

Staff Tail Scale Armor: "No problem, as long as its power can meet my requirements, it can learn anything it wants!"

"Nariolu, please stay here and follow the master to do strength training. I have to go back and make other training plans for you."

Su Yuluo turned his head and said to Bai Ziyi.

"Luca! Got it."

He nodded, indicating that he knew.

After saying goodbye to the two elves, Su Yulu immediately returned to his room and ordered a large box of sweet and crispy from the Internet. This is Su's Father's Kuailong's favorite food. With this thing in it, Leolu's speed training will stabilize.

As for the fact that Leolu had no wings and the speed of the fast dragon mainly relied on wings, she chose to ignore it.

......

In the training ground.

"Roar! Second apprentice, have you seen a few stone piers over there? Choose a push-push and try it, your next training tool is it."

Bai Ziyi looked at the stone piers scattered around him. The smallest ones were twice as big as him, and the weight was definitely not low. To be cautious, he walked to the smallest one, grabbed the ground, and pushed forward with all his strength with his arms.

sand......

The stone pier moved forward a little, and Bai Ziyi was exhausted, gasping heavily, and was speechless in his heart. However, the smallest one would probably weigh 200 kilograms. The stone pier next to it, which was as big as a hill, probably would have to be a few tons. How much force does this need to push it.

After seeing Leolu barely able to push the smallest stone pier, the pole-tailed Armored Dragon nodded with satisfaction and said.

"Yeah~ Just use this smallest piece. Today's training goal is to push this stone pier to the edge of the field."

Bai Ziyi looked at the distance to the edge of the venue. It was not much, only about 200 meters. It was 200 meters. Then look at the distance I just pushed. Well, it was not much, and there should be 10 cm. If you push at this distance, this goal should be able to be achieved this afternoon.

But for some reason, he always feels a little weak all over his body?

Could it be that I was empty at such a young age?

"Second apprentice, you didn't push it like that. I'll watch out for how the master exerts his strength. In the afternoon, you will train in this way. I will supervise you next to you!"

The pole-tailed scaled dragon easily moved the small stone pier beside Bai Ziyi and placed it above the largest stone pier.

Bai Ziyi: "..."

Isn't this too heavy enough?

After putting it on, I saw the skeleton-tailed Armored Dragon standing behind the stone pier, with his feet slightly bent, in the shape of a horse staircase, and his powerful tail was supported behind. He placed one hand on the stone pier. Then, a huge force exploded, and the hill-like stone pier was pushed forward. Then, on his heels, he continued to push with his other hand.

In this way, under the alternating action of the two hands, the stone pier moved forward continuously. After a while, it reached the edge of the field. Then the rod-tailed scaled dragon pushed the stone pier back in the same way.

Bai Ziyi was stunned when he saw this scene, and his mouth kept twitching. He had a deeper understanding of the power of the rod-tailed scale-armored dragon in front of him.

"Did you see clearly?"

Bai Ziyi nodded, and he did understand. This way of exerting force is very similar to the boxing technique in his previous life. It emphasizes the force starting from the feet, integrating the waist and horse, and using the overall strength to push the stone pier. This method is more about training strength than training the overall coordination and explosive power, and the growth of strength should be just an additional effect.

"If you see clearly, practice by yourself!"

The Armored Dragon with a stick tail was quite unhappy, so he waved his hand and let Leolu practice by himself.

I took the technique of exercising a lot after a month. You tell me that you can read it once?

Humph! You are a good person and a low-key person. You are talking about an elf like you!

Despite thinking this in his heart, seeing Leolu practicing alone, the Staff-tailed Scale Armored Dragon followed closely, preparing to wait until his second disciple failed and teach him a few more times.

Bai Ziyi walked to his small stone pier, stole the horse, placed one hand on it, and at the same time constantly adjusted the center of gravity of his body, imitating the appearance of the scaly scaled dragon just now...

The force starts from the feet, passes through the waist and abdomen and then passes to the arms. This way of exerting force is similar to what Bai Ziyi feels when practicing exerting force, but this time there is no energy flowing with it.

sand....

Shi Dun moved forward a little, and it seemed that it had succeeded. Bai Ziyi was slightly surprised and asked at the tail-tailed Armored Dragon beside him: "Master, do you think I did it right?"

“……”⊙﹏⊙∥∥

"Not bad! Not bad, the way you put the force is right, the next thing you have to do is to connect it."

The dragon with a strong and calm voice said with a calm mind.

"I understand, I will continue to work hard!" After saying that, he devoted himself to the practice again.

Bai Ziyi himself also realized this problem. He did not pay too much attention to the coordination of his feet when using it, and did not use it according to his own ideas, how to use it conveniently. Most of them used the strength of the arms and waist and abdomen. Therefore, the power of the moves can only be said to be a little stronger than that of ordinary elf, and not much stronger.
Chapter completed!