On the first night by the sea, there is no wind or wave.

Jiangbei was having a leisurely life by guarding the bonfire and eating crabs. As dawn came, he cooked a pot of hot water early. Seeing that Lin Qingqing had not woken up, he practiced Xingyiquan in the open space in front of the cave.

The Ming power is great, the dark power is thick. At this time, his Xingyiquan has already entered the hall. The Three-body style, the Five Elements Fist, and the Twelve-shaped Fist. After one round of fist, he felt his whole body boiling blood and couldn't help but let out a long roar towards the sky, startling countless birds, and Lin Qingqing was also awakened.

"Are you practicing martial arts just now?"

Lin Qingqing widened her eyes and looked at Jiang Bei with curiosity: "No wonder you are so powerful. It seems that it is not just because of your supernatural powers, you are a martial arts master!"

"ha!"

Upon hearing this, Jiang Bei immediately replied and chuckled: "It's just some shallow crops, so how can you be called a martial arts master?"

Lin Qingqing couldn't help but ask, "What kind of kung fu are you practicing? Is it difficult to learn?"

"Xingyiquan."

Jiangbei had no intention of hiding this, and there was no need to hide it. He smiled and said, "This skill is not difficult to learn, but if you want to learn it well, you must not only have talent, but also work hard. Why, do you want to learn it?"

"certainly!"

Lin Qingqing said: "You should be very clear about our current situation. If you want to survive, you must keep getting stronger in order to have the opportunity to control your own destiny."

"Yeah~~"

"That's right, since that's the case, I'll teach you."

Jiangbei did not mean to hide his own private interests, so he asked Lin Qingqing directly: "Do you know what national martial arts is?"

"What is national martial arts?"

Lin Qingqing asked subconsciously.

“…………”

Jiang Bei held his forehead, damn it, I almost forgot that a soft and cute girl like Lin Qingqing, if she had not come to the prehistoric era and was put on the shelves, how could she think about learning kung fu, and even more impossible to understand national skills? At this moment, he had to ask and answer himself: "Martial arts that only kill enemies but do not perform is called national skills."

Upon hearing this, Lin Qingqing suddenly looked shaking. As an outsider, although she could not fully understand the meaning of Jiangbei dialect, she inexplicably felt an unconscious feeling!

“………….”

Jiang Bei felt that his pussy might have failed, but this matter was related to the inheritance of kung fu, so he still had to explain it conscientiously: "Let me tell you, modern martial arts are divided into three types: acting, practice, and fighting style. Among them, acting is used in performance. As for the practice method, it is a training method to strengthen the body. Only the final fighting style is a killer move to fight to defeat the enemy and win."

"Oh? I understand!"

Although Lin Qingqing is an amateur, she is not stupid. When she heard Jiang Bei's words, she suddenly realized: "According to your words, acting is the flower-like ritual that people often say, and practicing is the martial arts secrets in martial arts novels. Only the fighting style used for actual combat is the real national art."

"That's right."

Jiangbeidao: "National arts refer to the technique of killing enemies in actual combat, because when it was created, it was to effectively kill enemies and defend the country. This is also the origin of national arts. What I want to teach you now is Xingyiquan in our Chinese arts!"

"Xingyiquan?"

Please forgive Lin Qingqing. She is a cute girl who has only heard of Tai Chi and Wing Chun. She really doesn’t understand this very much!

Jiang Bei took a deep breath and did not explain to her, but said, "Don't ask me what Xingyiquan is. Anyway, it's just a skill. Just learn it."

"oh."

Lin Qingqing nodded, and was very sensible and didn't ask any more questions. She knew very well how rare the opportunity to learn real kung fu was, so she didn't want to touch Jiang Bei's brow.

"Let's start now if you don't talk much."

Jiang Bei glanced at Lin Qingqing and said, "You have never learned kung fu before, so you have to start with the basics. I will teach you how to stand on horse stance first."

"Stand up the horse stance?"

Upon hearing this, Lin Qingqing suddenly felt a little overwhelmed, and she said, "I have watched this on TV. It's very simple, is it still necessary to teach me?"

"Yeah?"

Jiang Bei had a playful smile on his lips and replied undeniably: "Since you can, let me see it!"

"no problem."

Without saying a word, Lin Qingqing immediately pulled out her posture, squatted halfway, stretched out her hands flat, and squatted steadily, and couldn't help but say with a little pride: "How is it? Is that right?"

Jiang Bei didn't speak, just looked at him with a smile.

After a while, Lin Qingqing felt her knees start to feel sore. After a while, her legs began to tremble, her waist was also sore, and then her whole body was hot and her forehead was sweating. Then, her body began to tremble and she was about to sway, and she could not hold on when she saw it.

"Okay, that's it."

Seeing that Lin Qingqing was on the verge of limit, Jiang Bei did not press too much, but easily let her go and stopped.

Lin Qingqing could not hold on any longer, but she tried her best to hold on to her for a breath. At this moment, when she heard Jiang Bei's words, she stopped quickly, stood up, and began to rub her sore knees. While rubbing, she couldn't help asking: "How about it, my horse stance is okay?"

"hehe."

Jiang Bei gave the most ruthless mockery without hesitation: "Standing like you who are motionless will only cause lumbar muscle strain. Horse stance, horse stance, as the name suggests, focuses on the word "horse", and a 'horse' must stand out."

"Stand out a horse?"

Upon hearing this, Lin Qingqing looked confused and expressed her confusion.

"I don't know if you have ever ridden a horse. Even if you haven't, you've always watched it? Even if you haven't, you should have watched it in movies and TV dramas!"

Jiang Bei's face disappeared, his expression began to become serious, and the words in his mouth also became serious without realizing it: "When a person is riding a horse, his body will fall with the horse. Horse stance is actually the foundation of boxing that the ancestors learned from riding a horse, so when standing, he must stand together and stand out a horse out of thin air."

"When a person is riding a horse, the ups and downs are used by the horse, so he cannot do it, but it is different on the flat ground. Your ups and downs are equivalent to integrating the horse into the body. And standing like you stand motionlessly, with the center of gravity of your body on your knees. If you squat for a long time, there will definitely be problems with your knees."

"There is still the case?"

Lin Qingqing had no idea that she had just a simple posture, but contained so many things in it, which made her feel overwhelmed. However, considering that this matter was related to her martial arts plan, even though she didn't understand it very well, she still forcibly remembered it based on her memory.

"Which vernacular is not intuitive enough. Come and let you see how I squatted."

Jiang Bei said, and also stole a horse. Lin Qingqing's eyes looked at him and saw his body slightly undulating, just like the breeze blowing water and waving. The ground and the air around him seemed to be trembling. At this moment, the whole person turned into a running horse, containing endless power, which made people shocked.

"Come on, you squat again, just as I was."

After the demonstration in Jiangbei, Lin Qingqing immediately tried again: "Remember, you must first reach the soles of your feet. When you raise your feet, you must use the five fingers of your feet to tightly snatch them on the ground like chicken feet. Once you pick the five fingers, they will touch the bones and muscles of your calves. The knees will naturally thrust, the knees will be thrust, the thighs will be tightened, the waist will be lifted, and the abdomen will be tightened. This is the strength."

"The downward force should be like ducks and gooses, flippers, and all five fingers should be loosened. In this way, when the knees are loose, the thighs are loose, the waist is sitting, and the abdomen is bulging, the center of gravity of the whole body is constantly changing between these slight ups and downs, so that the center of gravity is not always falling in one place, causing physical damage."
Chapter completed!