The next day, the tanker finally arrived at Honglian Island. After Xiaofeng bid farewell to Xiaoshan and the others, he began his own journey of training.

"Okay, we have arrived at Honglian Island. Let's go to challenge Honglian Gymnasium now?" Lone Wolf stopped and said.

"Don't be so anxious. Let's go to the Elf Center to find a place to rest first! This is a tourist attraction, otherwise we will have to sleep on the streets." Xiaofeng remembered that Xiaozhi and the others were wandering around in every hotel because they had not made a reservation. They couldn't help but say first.

"That's great, I know there are hot springs here! Let's find a place to live and then go to the hot springs again!" Ayako said, then she pulled Xiao Feng and the others toward the center of the elf.

Fortunately, they arrived at the Elf Center early, otherwise they might have to look for hotels on the street like Xiaozhi and the others, and then Xiaofeng and the others were of course pulled to take a hot spring bath by Ayako.

On the second day at the Elf Center of Red Lotus Island, Xiaofeng did not decide to challenge Xia Bo, but decided to do a week of special training here first. After all, Xiaofeng believed that Xia Bo, a gym trainer, was not as easy as the previous few gyms, and he only had Kami Turtle, a water-based one, so this time he mainly trained Kami Turtle, followed by Pangolin.

Fortunately, there is water around Honglian Island, which makes it easy for Kami Turtle to find suitable places for training, but it is a bit difficult to find a place for pangolin training.

"Okay! Kami Turtle, you have to work hard this time! You can practice it on the edge of this shallow water first, but this time the training method is not to let you swim, but this time you can't slide your hands with your hands. You have to retract your hands into the turtle shell, relying on your feet to run back and forth in the shallow water. Even if you are tired, you have to persist, do you know?" Xiaofeng said seriously to Kami Turtle.

Kami Turtle agreed readily and hurried to the shallow water nearby and started running non-stop. At first, Kami Turtle thought it was a very simple thing and nothing at all, but after trying it, he knew that his idea was wrong.

Fortunately, Xiaofeng found a shallow water area that is very suitable for this training method before training. According to common sense, the water is very shallow, but from the height of the Kami Turtle, it is already very deep. The water almost passes its head, so it doesn't run constantly in the water without using hands. It's not that easy. Moreover, it takes skills to keep it stable when running in the water, otherwise it will easily lose its center and fall forward. Kami Turtle has suffered a lot in this training.

Kami Turtle had to smile bitterly at Xiaofeng to see if he could change the training method. However, this time Xiaofeng seemed to be cruel and said seriously: "This training method is like this. I will not change it. Kami Turtle, you have to work hard. Just think of a solution in the water! In this way, you can improve your strength faster. Remember not to use your hands to maintain balance. Otherwise, training will be meaningless." Kami Turtle had to do it when she heard it and rely on her own perseverance to complete it, but she still couldn't find a way to maintain balance while running. She lost the center and fell forward due to inertia.

"Xiaofeng, are you a little too strict with Kami Turtle? And is this special training method really useful?" Ayako looked at Kami Turtle running in the water and asked involuntarily.

"There is no way! If it is not strict, it will be difficult for them to make much progress. Moreover, this training method can actually not only exercise leg step strength, but also exercise people's ability to burst, reaction, balance, physical strength and mind concentration. Do you think I can give up this good opportunity like this?" Xiaofeng explained seriously.

"Yeah! I think it makes sense even if I have time, I have to catch some water or grass-based Pokémon to try out by Xiaofeng, but Xiaofeng, how could you think of such a training method?" Lone Wolf thought about it and said in agreement.

"I actually heard from fitness people on TV that this training is better, so I saw that there is water nearby, so I wanted to try it out, haha!" Xiao Feng replied with a dry smile.

"Fitness?? You can tell me." After hearing this, Lone Wolf and Ayako immediately had three black lines on their foreheads.

"This is true! Although I haven't really tried it, if I train for a long time, I will definitely gain something. I believe that Kami Turtle will be able to adapt to this training method. Then you will know what the training will be effective." Xiaofeng said firmly. After saying that, he looked at Kami Turtle. Seeing that he was so determined, Gulang and Ayako didn't say anything anymore and stood quietly beside him.

"Cami Turtle. Don't rush forward. Start and move slowly in the water a few times. First adapt to the movement pattern, and then slowly increase the speed. But don't speed up very quickly! Take your time, and when the adaptation is almost done, gradually add some speed! Do you know?" Xiaofeng carefully explained his skills to Kami Turtle. Kami Turtle felt something was right when she heard it, so she quickly followed Xiaofeng's steps and started to do it step by step. At first, it was a little awkward, but Kami Turtle quickly adapted and gradually became more coordinated and started running rhythmically. However, how to maintain balance always tied the Kami Turtle around, making it eat a lot of water, making it unable to say it.

"Cami Turtle, you have done a good job. Don't worry too much about some technical issues. We still have a week to think about it slowly. If you feel too tired, take a break and train again! Do you know? I can go and find out now that the pangolin is trained. Do you know if you want to listen to Brother Lone Wolf?" Xiaofeng stepped forward and stroked Kami Turtle's head and said with concern. After saying that, he looked at Lone Wolf, and Lone Wolf nodded signal.

Although Kami Turtle was reluctant to leave so quickly, it still understood what was the most important thing now, so it screamed firmly and started to run to the shallow water to practice. Xiao Feng smiled happily as Kami Turtle was diligent, and then he and Ayako began to find a suitable place for pangolin training.

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