(ps: It was originally two chapters, it was not good to separate, so let's combine them together, you can tell by looking at the word count.)

"call……"

"drink……"

Hao Qi stood in an empty private gym, raised his hands and stretched forward, slowly exhaling and inhaling. For him, who had just hit a set of Mount Sumeru Divine Palm, he was now using the Yijin Jing's exercise route to absorb the free energy of heaven and earth and restore his internal strength reserves to a faster degree. This is the most effective way to restore internal strength in the tests these days. The recovery degree is more than three times higher than the Yijin Jing's natural recovery of internal strength. Not only that, it can also effectively improve the experience of Mount Sumeru Divine Palm. Among all palm techniques, only Mount Sumeru Divine Palm is currently at level ten, which is only one step away from reaching the peak. This is his most powerful martial art. Once he reaches the peak, his combat power will be slightly improved.

Since he found out that his family disappeared in his previous life, about four days have passed. Two of these four days were Saturday and Sunday. Hao Qi's body, that is, Tian Xiang's parents, signed Tian Xiang with a cram school. After several successful people controlled by Hao Qi, one of the most wealthy successful people directly acquired the cram school. In this way, Hao Qi was completely empty in the past two days. In addition to waiting for these successful people to bring him more information, he spent the rest of his time exercising in the fitness club of one of the successful people and regaining his strength.

The strength recovery is not slow, but it is still much slower than Hao Qi's expectation. The internal energy of two threads per day will naturally recover. If it is during the practice, it can achieve the internal energy of four to five threads per day. However, compared with his overall internal strength in the Seven Seas World, the internal energy recovered in these days is not even one ten thousandth of its total amount. Although it is not that his strength is only one ten thousandth of that of the Seven Seas World, he lacks the key internal energy of internal energy. His strength may be only a few percent compared to his seven Seas World.

In the past two days, in this empty private gym, he tested his strength. First, the degree is 100 meters. Without using internal force, the degree is about 100 meters or more. Although this is absolutely shocking in the earth world, in the seven seas world, any quasi-internal force realm can easily surpass this degree. This also means that his physical fitness has not even reached the level of quasi-internal force realm. Although after using internal force, his degree can reach about 100 meters or 3 seconds, each trace of internal force can only allow him to run like this at most about 1,000 meters or 1, which is too extravagant. He cannot consume internal force in normal times.

As for power, it is mostly a bit worse than the quasi-internal power realm. Although it can also be overshadowed by the entire human race in the earth world, this is almost not much different from being destroyed for Hao Qi's own strength.

Therefore, Hao Qi's first goal is to first exercise his body to the quasi-internal strength realm. Although he dare not use his internal strength at will, it is okay to just use it to perceive and exercise his body. With the assistance of internal strength, as long as there is enough food and sufficient nutrition, he can achieve the physical strength of the quasi-internal strength realm within half a month. After that, it is the water grinding skill, slowly accumulating internal strength. However, this is the promotion process of the general internal strength realm, then to the divine internal strength realm, and finally to the internal Qi realm.

Hao Qi had already had his own plans in his mind before he traveled back. In the Seven Seas World, the quality and quantity of his internal strength were astonishingly greater than that of the same god realm, even the strength of the internal energy realm of the four gods and five gods was even exaggerated than that of some weak internal energy realms. In that case, if he wanted to combine the internal energy and the god into internal energy, he needed water grinding skills, slowly fusion and slowly adjusting. After traveling back to the earth world, his internal energy and body were not brought back, and the only thing he brought back was God. Although this made his strength decline greatly, this was not a chance. An opportunity to make him initially try to embark on the path of level biological. You should know that the accumulation of internal energy from scratch is more suitable than huge amounts of internal energy, and it is also easier to form internal energy.

This is what Hao Qi is trying at present. The formation of internal forces, the combat power formed by internal forces, and how internal forces should match internal energy. These are actually things that Hao Qi is still exploring. His experience is just the experience and insights obtained from fighting with many level creatures. There is no systematic way for him to choose and guess. Now he can actually get his internal forces and physical fitness back to the beginning, which undoubtedly gives him the opportunity to try more delicately.

These days, Hao Qi has been thinking and testing, and has not yet truly combined the first thread of internal strength. Today, after exercising the Mount Sumeru Divine Palm, he has run the Yijin Jing to restore his internal strength. With the physical strength of Hunyuan Gong, he only feels refreshed and has no fatigue at all. After these days of internal strength treatment and the self-recovery of the Arhat Demon-Subduing Art, the comminuted fracture of his hands has actually been cured. Now he has taken off the gypsum and everything is complete. Hao Qi decided to try to condense the first thread of internal strength at this time.

When he thought of it, Hao Qi did not hesitate at the moment. After taking back the God from the running route of the Yijin Jing, he closed his eyes and calmed down, confined all the Gods together, and then sank into his body. This is an indescribable state of pure mentality, just like the person who deliberately feels the skin on his back of his hands or the feeling on his scalp. However, those who have realized God feel more sensitive and more as if they have substance. Under this feeling, he clearly felt that the meager and pitiful internal force is operating in the cycle of internal force in his body, and his god is on the surface of this internal force.

The condensation of internal forces is actually similar to the production of internal energy. However, the production of internal energy is formed by the divine coverage rate after the sublimation of the god, while the internal energy is formed by the direct and forcibly fusion of the god into the internal energy, one is controlled outside and the other is fused inside.

When Hao Qi integrated the god into his internal power, he developed a feeling of oil encountering water, one was the energy of reality, and the other was the immaterial spirit. These two were actually incompatible, but both were owned by Hao Qi himself. Under his deliberate and forced integration, with his huge amount of divine power from the three gods, in fact, in terms of the type of enlightenment from the movement and unity of knowledge and action, his gods could completely match the four gods who realized the gods in silence... Such a huge amount of divine power, only a very small amount of less than one ten thousand of them disappeared into the internal power. If it weren't for the fact that this god was his keenest sense, he would not even be able to show the small part of it, because compared with the total amount, the disappearing part was really pitifully few.

The internal force of the gods was fused into, and the amount was actually disappearing... No, it was not disappearing, but began to solidify. About ten strands of internal force solidified into a trace of internal force. This strand of internal force was completely different from other strands. In Hao Qi's divine feeling, this strand of internal force seemed to be light, and this strand of internal force was strangely not completely circulating in the internal force circulation system, but was constantly integrated into the cells in his body. In the internal organs of the internal force circulation system, the strand of internal force will naturally enter and exit, just as if cells, internal organs, muscles, meridians, and even bones are participating in the circulation of the strand of internal force, and they are indefinitely circulating.

This is actually not an internal force. Hao Qi knew very well that this is just an energy between internal force and internal force. The real internal force also requires this thread of internal force to be completely integrated into the ** to form the complete integration of the body, internal force, and god, and this is the internal force of a level creature... Of course, because of the quality of the internal force itself, as well as the strength and total amount of his god, once his internal force is formed, light will probably be much stronger in terms of quality than most of the same level creatures. Although the total amount cannot be matched, it is definitely crushing the level in quality.

This is just the first step...

Hao Qi opened his eyes and condensed the prototype of this internal force on one palm, feeling the internal force constantly exchanging and exchanging all the cells, tissues, bones, etc. on the palm. He now plans to test the strength of this internal force... If even ordinary internal force cannot match, then he will be considered a heart that is unable to follow the internal force. At worst, he will also follow the internal force, internal energy, and true energy.

Hao Qi felt the vitality on his arm. He suddenly turned his punches into his palm, and used the prototype internal force as energy, and slapped the powerful Vajra palm with one palm... There was nothing in front of him, and the wall closest to him was about ten meters. This internal force was a tiny trace of him when he was in the Seven Seas. Even when he was in the Seven Seas, he used such a small amount of internal force to activate the powerful Vajra palm. If he broke the sky, he would at most break the wall. The one who wielded more power was his body. Now he was not even a quasi-internal force realm. This palm was just to test the attributes and strength of the internal force, but...

Everything went through Hao Qi's imagination and expectations, because he seemed to have forgotten one thing. All level creatures, except at least one billionth of demon-type level creatures that can exist, all level creatures do not know martial arts skills. They can only rely on instincts and bodies, but Hao Qi uses martial arts skills to activate internal strength...

With a palm, the internal force immediately seemed to ignite the explosives. Hao Qi felt that the muscles, bones, meridians, and even smaller cells of the arm were exploding violently and exploded fiercely. The huge force exploded violently with the power of the powerful Vajra Palm, and the capillaries on Hao Qi's arm could not withstand the explosion at the first time, followed by the muscle tearing, the bones cracked, and even the meridians were damaged...

The huge force was shot out by a palm, almost sweeping the flowing wind in front of him into a palm-like air flow trajectory line. While blood was splashing everywhere in his palms and arms, the huge force wrapped the flowing wind trajectory line and spanned ten meters away, directly hitting the wall. With a loud bang, a palm print of about half a meter suddenly appeared on the wall, which entered at least a few centimeters deep. A clear palm print appeared there, just like a giant with a half-meter palm hitting the wall.

"What's wrong!"

“…What sound!?”

"What happened?"

There were suddenly a few men and women's voices from outside the door. Then a successful person broke into here with his men. Then they stared at the palm prints on the wall in a daze. For a moment, even the most impatient person dared to say a word. Everything in front of them made them feel unreal, as if they were watching some martial arts or science fiction movies.

"Go out and close the door!"

Hao Qi turned his head and looked at these people. He looked at his bleeding arms and said, "Come here with the bandage by the way, and you can stay."

Hao Qi pointed to the successful person, and at the same time he looked at the person who was following the successful person, ignored them, and began to stand in place with his eyes closed.

Hao Qi finally understood why taking the level creature route requires an extremely terrifying nature of life. Before him, it was impossible for no one to try to take the level creature route, because before the level of the internal energy and internal energy warriors are actually much weaker than creatures of the same level. At most, only the internal energy realm of the Heart phase can barely match creatures of the same level, but it is extremely difficult to beat them.

Logically speaking, level creatures are basically just stronger and more fierce beasts, but humans have the inheritance of intelligence and martial arts. This should not be the result of this comparison. But this is the fact that level creatures are stronger than warriors, and they are often much stronger. The reason is that the essence of life of level creatures is much stronger than that of humans, and their internal strength and total amount are more than a hundred times that of humans.

Because of this, warriors from ancient times to the present cannot be unmoved by this. If humans can also take the route of level creatures, then is their strength much stronger than humans with internal energy? After all, even if humans do not have the essence of life and the total amount of internal energy and internal energy of level creatures, humans have martial arts skills. If this makes up for this, humans should be extremely powerful after taking the route of level creatures, right?

But the fact is that from ancient times to the present, no one has been able to take this path because their life nature cannot withstand the conditions for using internal force. Hao Qi just used a trace of prototype internal force. One of his arms was almost half-waste. If he used his normal internal force from the seven seas to transform it into internal force, then his palm, a body in an ordinary internal force realm, would probably explode himself and would not be able to bear it at all.

Therefore, the strength of the essence of life and the improvement of physical strength are both necessary!

Fortunately, the generation and use of this prototype of internal force also allowed Hao Qi to see some of the secrets. In addition to the condensation and use of internal force, the biggest gain is that the instinct strengthening of the body, and it is constantly strengthening naturally, which is much stronger than the internal force. Therefore, only his life is required to be more than the limitation of human life, plus the long-term warming and strengthening of internal force, he really has the opportunity to go on the advanced route of level creatures, especially since he has the restorative technique of the Arhat Demon Subduing Art. At the same time, the Nine Yin Scriptures that he will learn in the future is introduced in the system to restore blood volume in a time sequence. In this way, the recovery degree is greatly improved, and there is a possibility of safe use of internal force...

Thinking of this, Hao Qi felt a little relieved. He was nervous about the successful person who had been looking at the huge palm print and said, "Someone in your little brother is hostile to me... No, it is not hostility, but murderous intent, especially after seeing the palm on the wall, the murderous intent cannot be stopped. Who is that?"

The successful person's heart suddenly thumped. He looked at Hao Qi seriously and said for a long time: "Who is it? Did you see the person you just saw just now?"

Hao Qi roughly described the person's appearance just now. The successful person thought for a moment and said, "It's a subordinate under my command. I have no impression... By the way, this person, there are a few others, who are visiting the expatriates who disappeared from the house for Mr. To investigate the disappearing family. They are back today. I think Mr. may have to ask them in detail, so he asked one of them to follow him so that Mr. to ask... Is he having a problem?"

This successful person dared not doubt the identity of Hao Qi's ancient martial arts master. If you don't say anything else, that palm print is enough to explain everything. Whether it is legendary or those, these ancient martial arts masters are all people with extreme keen feelings. Since he said he was hostile and murderous intent, he must have it. Thinking of this, this successful person was already cruel in his heart, and after the decision was made, he would deal with it with the manager.

Hao Qi was stunned for a moment after hearing this. Then he had a playful look in his eyes and turned toward the gate, saying, "Then I'll go see this person... It's interesting. The eyes, bones, and spirit are a little wrong. I thought it was the Jianjiazi you invited. I wanted to weigh me, but I didn't expect it to mean something else..."

"Disguise? So, they disappeared..."
Chapter completed!