After only a few breaths, the system has already collected the books in the collection. Zhao Wugui simply looked through the catalogue. Ninety-nine percent were travel notes, historical facts and biography, and even absurd ambitions to relieve loneliness for the leeks in the worship hall. Only a small part is a superficial body-building technique, which is not even a complete skill.

However, these large number of miscellaneous books have also added a lot of information to the system, allowing the system to have a more comprehensive understanding of the history and composition of the world.

After waiting for about incense, Zhao Wugui came out and exchanged all the points into elixirs and medicinal materials. Then he carried a large bag of small bags and said to the thin old man: "Senior, say goodbye." Then he returned to his true palace.

After returning to the palace, he threw the big and small bags into the corner, took out the food he exchanged in the Lord God and cushioned his belly, and began to read the theory in "Extraction, Integration and Promotion of Your Own Energy" from scratch.

Zhao Wugui has mastered most of the specific points, but he still needs to check for shortcomings and make up for the missing points.

As for the skills, he also stored a lot of skills that were even extremely against the will of heaven.

But the powerful exercises are not practiced casually. In the previous world, in an era of information explosion, most of the exercises can be obtained casually, and even asked the powerful exercises to customize the exercises on the Internet. However, no one is willing to buy such businesses. After all, this is never your own. There are many powerful people who put their exercises online for others to refer to and make progress with them. But in the end, they all indicated a sentence, the scriptures are for reference, so please do not practice them.

This is not because of good copyright awareness, but that most of the people who have integrated their own Tao into the martial arts and are qualified to publish books and spread martial arts are all powerful. It is okay to learn, but the deeper the practice, and even more understanding, the closer you will be to the master of the martial arts. In the end, you will become the clone of the master of the martial arts. Therefore, a school of invading the alien plane was born in the previous world, which was that the powerful people threw their own practices at the alien plane, and then waited for the person who picked up the martial arts to practice to reach the great success, traction the powerful aura, and finally refining the practitioner into a clone, and then invading the alien planes inside and outside.

The internal education and development give you all theoretical knowledge, and you will not give your skills directly, but will only explain various theoretical points, and in the end you will develop a unique skill.

"This article "Extraction, Integration and Promotion of Your Own Energy" is similar to what Master and I explained. They both develop the three treasures of essence, energy, spirit and spirit by themselves, and supplemented by other methods of single practice, minor or full practice. The only difficulty lies in the development of qi. Essence only needs to nourish the body, and spirit can be constructed by visualization. However, this qi is in thousands of ways. I have no way to practice qi, only a basket of theories."

"Do you need to make up for it by visualizing the method of preserving the gods, or should you need the blood and energy of the martial arts in your previous life be transformed into your own? Just visualizing the method of preserving the gods, Master has only communicated with theories. My body structure in my previous life is not clear at present, and I am afraid that I will get some troubles."

"Only children make choices, adults want them all. Since that's the case, then use the method I originally thought."

"Although I'm a little bolder, I've been exploring and consulting my master for two lifetimes, so there's no big problem."

"Use the method of contemplation in the Huangting Neijing Sutra" to visualize the gods inside the gods, and finally, the method of condensing qi and blood in martial arts combined with the alchemy theory of "Zhouyi Shentongqi" to melt its essence and spirit into qi, and then use the routes inferred from Qimen Dunjia, Dali Liuren, and Taiyi Shenzi combined with the method of contemplating the sun, moon and stars outside the body, flowing through the five internal organs, and performing a large and large circulation of meridians throughout the body, and then you can achieve success."

"It's just that this energy is extracted, and your body will definitely be deficient. You have to rest for several days. Moreover, you have to condense blood and energy without the method of the body's meridians. You can only use evil methods and require a lot of nutrition. I don't know if the things that the system exchanged at the beginning are enough, so I can only let the system check whether the large amount of materials I exchanged in the treasury of the worship hall can be used."

"System, check whether the elixirs and medicinal materials I redeemed contain malignant energy of No. 74. If so, can it be expelled and whether it can be eaten after expelling. I am ready to start practicing "Extraction, Integration and Promotion of Your Own Energy."

[The second phase of the plan is under testing…]

【Detection completed: The pill and medicinal materials both contain malignant energy of A74, which can be dispelled and consumed: 0.01%]

【You can eat with confidence after expelling】

【Whether to execute the expel program. Yes/No】

"Execute the expel program and enable the virtual host mode to hang up. During my practice, you have the full right to decide everything."

【Instructions received…】

"Sure enough, Master must have changed the system and left behind the back door, otherwise it seems that there are only three functions, so why can I just need to change my mind and use so many powerful modes?"

After giving the instructions, Zhao Wugui stopped meddling in the system's movements, thought quietly, and dissipated the mixed thoughts in his mind.

According to the order of the master and the visual theory mentioned in "Extraction, Integration and Promotion of Your Own Energy" combined with the "Three Sections, Eight Scenes and Twenty-Four Abstinences".

The number one god in Shangyuan Cave Heaven, "The Picture of Gods and Immortals and Ghosts".

In the sea of ​​consciousness, a phantom of a white-clothed god appeared, with a unclear face. It was the first god on the scene of the jade talisman: the smart god.

Next, Zhao Wugui ignored whether he condensed or not, as long as he did not dissipate, and waited for the twenty-four gods to visualize before condensed.

Then there is the second god on the scene of the jade talisman, the "Gods and Immortals and Spirits" that was released, and then there is the third god on the scene of the jade talisman, the fourth god...

However, the more Jing Shen went to the back of the jade talisman, the slower the visualization speed, the greater the energy consumed, and Zhao Wugui's face gradually became pale.

Zhao Wugui's visualization speed is very fast, which only seeks quantity but not quality. He has finished visualizing the eight gods on the jade talisman in the middle of the night. However, these eight gods have unclear faces, simple lines, and empty figures, which will dissipate at any time.

"It's really a headache to finish eight years of hard work in one night." He kneaded his temples with both hands, his face was pale and weak, his eyes were dispersed, and his lips were chapped and his mouth was smiling.

Closed his eyes and looked at the eight gods of the upper scene with blurry figures similar to simple drawings, and said to himself: "This is probably the most bizarre visual object in history. If it weren't for the way I wanted to take that was inconsistent with this, if I worked hard to practice, I would probably have endless potential for visualizing the complete "Huangting Sutra", but it would be better to touch the skills of this big guy."

After that, Zhao Wugui spent three days to visualize the 24-dwelling gods of the upper, middle and lower three parts, the eight scenes, and the twenty-four gods of dwelling were just a bit miserable. They were all simple lines, and their bodies were empty and they would disperse after touching them.

"The next step is to condense qi and blood. If the qi and blood are condensed on the right path, it will take at least a few years to survive. But I don't have time to waste here. Although the main task does not specify the conditions for failure, if the opportunity to obtain the Era Relics certificate is lost, it will be desirable. If there is no progress in a while, I can only leave this Guiyi Sect and where can I go to retreat in a comfortable place."

"It seems that we can only use some evil methods, not physical methods."

Zhao Wugui closed his eyes and thought and rested. However, the technique of tea suddenly opened his eyes. His little face was pale and blood-covered eyes looked like an evil ghost and resentful baby.

"Just it is "Heart-burning Blood-Caching Technique."

"The Art of Burning the Heart and Certaining Blood", burning the heart, burns the heart and burns the heart, that is, the spirit, calcining blood, and calcining qi and blood.

However, burning the mind will seriously damage the mind. The most intuitive manifestation is slow reaction and decline in understanding. This is something that most people in the past life cannot accept. Therefore, even ordinary people with extremely poor qualifications and understanding are unwilling to practice. Only those who are forced to a dead end will practice. This method is to burn potential and get a leaps and bounds of the brute force. In the end, it is to burn all your mind and become a vegetable. Unless it is to use rare resources to make up for the deficit, it still takes time to cultivate. This method is more harmful than good. However, with these rare resources to make up for the deficit, it has long been replaced with a good martial arts technique.

"I only need a trace of blood and energy to attract it. The remaining ones can be replenished through food and medicinal materials. When I go back to the main god space, I can also exchange materials and refine elixirs by myself to supplement my losses. I don't even have to go back to the main god space. This Tianyuan World may have the resources I need."

"But now, I still need to take a break, otherwise I will kill myself first."

After the final shot, I fell asleep directly.

…

Wanhua Valley.

There was a huge scroll standing in front of Long Aotian. In the scroll, there were countless phantoms of women, dancing under the moon, playing the piano in the bamboo, and dancing swords in the hall.

"Tian'er, have you really refined this Wanhua Score?" A woman standing behind Long Aotian looked charming, with love in her eyes, and asked Long Aotian who was admiring the Wanhua Score with love. This woman was the master of Wanhua Valley, Hua Nishang.

"Master, why am I lying to you?" said, touching his nose and smiling bitterly.

"Then, from now on, you will be the genius of my sect in Wanhua Valley."

"Master, no, I still have to wait until I win the first place in the sect competition. The name of the genius in this sect is justified, otherwise how can I convince the public in the future." After Long Aotian said, his momentum rose in vain. Nine golden dragons vaguely soared behind him and the Wanhua Score complemented each other and connected them.

"Tian'er, why bother to fight for you? They are all family members, and the disciples in Wanhua Valley are all delicate daughters. What if you beat them up by a rough man?"
Chapter completed!