This time, Xiong Qi practiced from morning to evening, and it was not over until he was sweating all over and fell to the ground.

He fell to the ground and kept breathing, and Xiong Qi felt his body secretly.

Just like when I was practicing in the Manxiong Village, after every day, my whole body would be exhausted, and I felt weak and weak, and only my kidneys would become permed and hot, full and full.

After experiencing it carefully, Xiong Qi was shocked.

He felt that although his current physical strength was far less than his twelve-year-old boy in the Barbarian Bear Village, the effect after practicing this day was even better than before.

The fullness of the kidneys is far better than the first time I practiced, and the effect is almost twice as good as that!

If you practice like this every day, you may not be able to condense a drop of essence in just one month!

You should know that in that world, human physique is far better than the world of laughter and arrogance, and there is a lot of wild beast meat supplements. You can drink a bowl of "Five Evil Forging Essence Soup" every month. Even so, it will take two or three months to condense a drop of essence.

But now you can condense a drop of essence in a month!

Xiong Qi felt incredible.

I sat on the ground and thought for a while, and slowly figured it out.

The answer is not difficult to guess. This abnormal phenomenon must be caused by internal force.

As a sublimated energy, internal energy is a high-level energy born in the body and is also the essence of the body's essence. When it reverses the innate condensation of essence, its efficiency is far higher than that of the essence extracted from ordinary flesh and blood.

"I didn't expect there would be such an effect?"

Xiong Qi thought excitedly.

Since this is the case, as long as the Barbarian Bear Battle Art and Dragon Elephant Prajna Prajna Prajna takes turns to practice, the progress will probably be higher than originally expected.

"However, after just one day, my internal strength was completely drained. I'm afraid I need to practice for a while!"

Feeling the endless internal force in his body, Xiong Qi felt helpless.

The most important thing now is to replenish the weakness of the body. He looked at the wooden box containing ginseng on the side.

He struggled to get up, walked to the wooden box, took out the old ginseng that had been more than 50 years old from it, and broke a thicker root.

As the ginseng liquid flows, a strong aroma of medicine comes out.

He stuck out his tongue and licked off the milky white ginseng liquid that flowed out, smashed his lips, and felt the hunger of the ginseng in the deficient body. Xiong Qi did not say anything, put the broken roots into his mouth and chewed them.

'boom'

The powerful medicinal power rushed straight into the brain, and a hot stream swept over like boiling water.

Although ginseng is nourishing, it has too strong medicinal properties. Ordinary people usually soak in slices and drink slowly to absorb the medicinal properties.

If you eat like Xiong Qi, ordinary people will definitely be weak and not replenished. The bleeding of the mouth and nose is mild, and people with weak bodies may even be able to die on the spot.

However, people in the martial arts world are not only strong in their bodies, but also have internal strength and mental techniques, but can greatly absorb medicine and even increase their own skills.

The greatest effect of ginseng is to nourish vital energy, nourish the spleen and lungs, and thus strengthen the body.

Xiong Qi calmly followed the internal technique of the Dragon Elephant Heart Skill, and the ginseng medicinal power was quickly converted into internal force and began to operate in the meridians of the body.

The internal force starts from the Zhongfu point on the chest and Shangyang point on the index finger, respectively, and flows along the Taiyin lung meridian of the hand and Yangming large intestine meridian of the hand.

Zhongfu, Yunmen, Tianfu,..., Taiyuan, Yuzi, soon arrived at the Shaoshang point of the thumb, completing the operation of the Taiyin lung meridian meridian of the eleven acupoints.

At the same time, Shangyang, Erjian, Sanjian,... Quchi, Tianding, and finally arrived at Yingxiang and walked through the twenty acupoints. The internal force of the hand Yangming large intestine meridian was also completed at the same time.

As he was familiar with the game, Xiong Qi completed the first internal force cycle.

A large amount of ginseng medicinal power is constantly injected into the meridians as the internal force moves, strengthening the internal force in the body.

After a set of Dragon Elephant Heart Skills, the internal force in the meridians became thicker and returned to the previous level of half.

There are also many ginseng medicinal powers in the body. Xiong Qi sat cross-legged and kept following the Dragon Elephant Heart Skill to convert the medicinal power into internal force.

After one stick of incense, as the internal force circulated seven or eight times in the two serious meridians, the effect of the ginseng medicine I took was finally absorbed and my own skills were restored to half.

It seems that you only need to practice for another one or two days before your internal strength can be restored to the same level as before.

After all, the first level of Dragon Elephant Prajna Prajna Prajna is not deep, and a piece of ginseng root that has been more than 50 years old is enough to make up for it.

Of course, this is only in terms of internal strength, and the physical deficit caused by practicing the Barbarian Bear Battle Art cannot be recovered so simply. It requires a period of rest and a lot of meat to supplement.

For long-term planning, it is not suitable to continue practicing the Barbarian Bear Battle Skills in a short period of time.

In the Barbarian Bear Village, you can ignore it and continue to practice the Barbarian Bear Battle Skills.

On the one hand, the humans there are strong physical constitutions and can last longer. On the other hand, you can drink a bowl of "Five Evil Forging Soup" every month, and the weak and empty body can recover quickly.

But here, there is no such condition. Therefore, Xiong Qi's practice is still mainly based on the Dragon Elephant Prajna Prajna.

After slapping the "elephant" palm several times, Xiong Qi returned to the courtyard for supper.

In the evening, Xiong Qi doubled his appetite and ate more than a dozen kilograms of roasted lamb.

The next day, he temporarily stopped practicing the Barbarian Bear Battle Skills. Xiong Qi practiced the external skills "Elephant" palm and the internal skills Dragon Elephant Heart Skills for a day.

The internal strength is gradually recovering and is gradually approaching its previous heyday. However, when practicing the external skill "Elephant" palm, Xiong Qi found that the speed of body recovery is much faster than expected.

With the cultivation of the "Elephant" palm, the muscles quickly recovered their elasticity, became strong, strong, strong, bone marrow strengthened, the heart beats stably and powerfully, the blood is pure, and the flow is accelerated.

In just one day, his body, qi and blood were greatly recovered, which was as good as drinking a small bowl of "Five Evil Forging Soup"!

This discovery surprised Xiong Qi.

But what followed was hunger, extreme hunger!

Next, Xiong Qi ate a whole roasted lamb and three roasted chickens, which was satisfied.

However, if you eat too much, your body absorbs countless times faster. These high-fat proteins you eat are transformed so quickly under the practice of Dragon Elephant Prajna Prajna, and can become nutrition for the body almost the same day.

Therefore, no matter how Xiong Qi eats it, except for the slightly thicker and larger muscles, his whole body has almost no deformation at all.

Of course, this transformation is low quality to high quality. After a large amount of pigs and mutton food is transformed into the essence of the human body, the number is reduced countless, most of which are not accepted by the body and are turned into waste and excreted from the body.

In the next time, Xiong Qi's appetite was getting bigger and bigger day by day. In a month, he would eat a pig or two sheep in one meal!

At this time, not only had the internal strength recovered, but also had improved a lot, and the second level of the Dragon Elephant Heart Art has advanced a lot.

In addition, after a month of meat nourishment and the practice of "elephant" palm, the body has become stronger again, and the body and qi and blood have even gone one step further.

A month later, perhaps because of the body's balance, Xiong Qi's appetite finally dropped and returned to normal levels.

However, the cultivation progress of the Dragon Elephant Prajna Prajna Prajna is greatly improved compared to before.

If you continue practicing like this, Xiong Qi estimated that he could successfully practice the second level of Dragon Elephant Prajna in at most one year!
Chapter completed!