The previous life was a world of technological prosperity. Everyone was not short of food and clothing and had sufficient nutrition. However, ordinary adults in their twenties and thirties had their boxing power below 100 kilograms.

The world of laughter and proud was in the Ming Dynasty, and the people's health was far inferior to later generations. Xiong Qineng had a hundred kilograms of fist strength at the age of sixteen, so he was considered strong and strong.

From this point of view, the Dragon Elephant Prajna Skill has become a name for "Divine Power".

However, it is obviously impossible to win the world with this.

He was paced back and forth in the martial arts field alone, and Xiong Qi thought to himself.

Although the first level of Dragon Elephant Prajna Prajna has been successfully practiced, as the secret book says, if you want to achieve the second level of cultivation, your time will be twice as long as the first level of cultivation.

In other words, when he reaches the second level, it will be two years later.

Xiong Qi didn't care for just two years. After all, he was only eighteen years old at that time and was still a young man.

But according to this rule, it takes four years to practice the third level, eight years to achieve the fourth level, and sixteen years to achieve the fifth level.

By the time he practiced the fifth level of Dragon Elephant Prajna and became an ordinary master in the world, he was already forty-six years old and began to reach fifty!

If you want to go further and become a master in the sixth level, you still need to practice for 32 years. At that time, you were a bad old man who was nearly 80 years old, so how could you stay in the world?

Xiong Qi frowned while pacing back and forth during the martial arts performance.

"Or how to try practicing the Barbarian Bear Battle Art?"

After a long time, Xiong Qi murmured to himself.

The Barbarian Bear Battle Skill is the ancestral battle technique of the Barbarian Bear Village where this life is reincarnated. Its main function is to extract the essence of the body and condense the qi and blood into the kidney to form essence.

Once the kidneys condense essence, it can immediately bless the body greatly. A drop of essence increases the power of the fist by one junction, that is, thirty kilograms.

People in the Barbarian Bear Village practice the Barbarian Bear Battle Skills for generations. Every adult is experiencing great power because their kidneys have accumulated a lot of essence, which has a great blessing effect on the body.

For example, Xiong Qi's father, Xiong Shizhu, was a warrior in the village. He had 72 drops of essence in his body and his fist power was as high as 72 jin, which was more than 2,000 jin. A thousand jin of huge stones were thrown around as if they were playing.

The Barbarian Bear Battle Art is so powerful, it is obviously more sophisticated than any magical skill in Xiaonao. Once you achieve something, it is not something that experts in the world can resist.

However, practicing the Barbarian Bear Battle Technique requires a strong body, full of qi and blood, and the force of fist reaches at least seven jin, or more than two hundred jin.

In the Barbarian Bear Village, this is nothing. Everyone will naturally have seven jin of power when they grow to the age of twelve, but it is not so easy to achieve in the world of laughter and proud.

Xiong Qi practiced the Dragon Elephant Prajna Prajna for a year. Although his body became much stronger, his qi and blood gradually filled up, and his fist strength was more than doubled, reaching more than 100 kilograms, he still did not meet the requirements of practicing the Barbarian Bear Battle Skills.

"I don't expect to accumulate essence at once. As long as I use the Barbarian Bear Battle Technique to strengthen the kidney function, the innate essence contained in it will become vigorous, and the process of strengthening the roots and strengthening the dragon and elephant Prajna Technique will be eliminated, and the body is strong and the blood is filled with qi and blood will be accelerated?"

Looking into the distance, Xiong Qi thought to himself.

In traditional Chinese medicine, the innate essence of the kidney is particularly valued, because it is the foundation of life and cannot be compensated for it acquiredly. As people grow, they are gradually lost.

But in this life of reincarnation, Xiong Qi noticed that the barbarian bear battle technique inherited by the Barbarian Bear Village can amazingly gather the essence of the human body, and turn it from acquired rebellion against the innate, into a magical existence like essence.

Xiong Qi has been thinking about essence for more than ten years. According to the description of the human body learned in his previous life, he has long suspected that it is closely related to the innate essence of the kidneys.

If the innate essence is abundant, the kidney function is naturally strong, and the body is strong. This has been concluded in the medical community in the previous life.

Since it is inherited from parents and cannot be compensated for it the day after birth, once a person has kidney deficiency, there is almost no complete cure, which is very easy to get sick and lead to a series of adverse consequences such as discord between husband and wife.

But none of the people in the Manxiong Village lacked kidney function. Everyone is energetic and as strong as a cow. Even in the past twelve years, Xiong Qi has never seen anyone get sick!

Therefore, Xiong Qi believes that practicing the Barbarian Bear Battle Skills is to absorb the essence of the body, reverse the innate nature, and nourish the innate essence of the kidneys.

To put it bluntly, the essence condensed by the essence of the body is actually the innate essence that can only be inherited by parents.

A large amount of essence gathers will transform on the basis of innate essence, thus having the effect of blessing the human body's strength.

After practicing the Barbarian Bear Battle Skill for a long time, the body is sufficient, which also means that the innate essence in the kidneys is filled with innate essence. The released innate vitality wanders throughout the body, bringing people the effect of transformation, so that the body is strong and has great power.

The people in the Barbarian Bear Village do not understand the truth and only know how to practice according to the ancestral martial arts. However, Xiong Qi had received the baptism of modern civilization in his previous life and had broad ideas. In addition, he was born in traditional Chinese medicine, but he realized the principle of the Barbarian Bear Battle Skills.

The fundamental reason for the Barbarian Bear Battle Art is to extract the essence, spirit, qi and blood from the body, reverse the innate nature, and replenish the innate essence of the kidneys. This is the best way to consolidate the foundation and cultivate the essence.

The method of strengthening the foundation and strengthening the essence of any world is concentrated in the kidneys, while the barbarian bear battle technique is directly aimed at the core, and its efficiency is far superior to other methods.

Of course, the Barbarian Bear Battle Art is extremely violent when practicing, and it is very roughly extracted from the essence, qi and blood from the body, and the physical pain caused is also unparalleled.

Moreover, without secret medicines like "Five Evil Forging Essence Soup" that can effectively replenish the body, it is impossible to practice the Barbarian Bear Battle Skill, whoever practices will die.

"I don't need to practice in one breath like in the Barbarian Bear Village, with the purpose of accumulating essence. I just need to practice a little to achieve the effect of strengthening the foundation and strengthening the innate essence!"

After walking a few steps in the open space, Xiong Qi thought silently.

"The reason why the Dragon Elephant Prajna Prajna practice is so slow is entirely because it is a comprehensive aspect of the body's essence, qi and blood, especially the foundation and essence are strengthened!"

"At least 60% of the internal energy cultivated is used to nourish the body, harmonize yin and yang, and stabilize the essence of the kidneys!"

"There is also a 'Elephant' palm, which has a considerable part of its effects on strengthening the foundation and strengthening the body and cultivating qi and blood, which is greatly reduced!"

"Although this also reflects the advantages of the Dragon Elephant Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Prajna Pra

"Practicing the Barbarian Bear Battle Technique can quickly fill the innate essence of the kidneys. Although it will greatly damage the body and cause a deficit of qi and blood, there is no way to solve it. Just take a lot of tonics!"

"That's it!"

Xiong Qi stopped suddenly and made a decision secretly.

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Is the theoretical chapter a bit boring? Haha, it’s the public chapter anyway, just skip it with friends who are impatient to read it.

However, this chapter is very important. The author always feels that becoming stronger requires reasons, and becoming stronger is truly strong.
Chapter completed!