During the first lunar month, Yu Shen practiced diligently every day and did not relax because of the New Year.

After the Lantern Festival, Gongsun Sheng bid farewell to his master and went down the mountain.

After Yu Shen sent Gongsun Sheng down the mountain, he resisted the idea of ​​going around nearby, and saw the ancient customs and peoples' thoughts, and returned to the mountain to continue practicing.

Time flies, Yu Shen, day after day, practiced diligently and hard, finally reached the critical point of completion of foundation building.

On this day, it was exactly the number of Yu Shen’s entry into the Earth Evil. On the seventy-two days, Yu Shen got up early in the morning in the sky light and practiced according to his daily life.

When the [Eating Qi Guidance Technique] was operating the number of small circles, Yu Shen felt a clear air rise from his dantian, and he couldn't help but whistle up to the sky, shaking the mountains and forests, like a tiger roar.

After Yu Shen whistled for a long time, a stream of true energy flowed into the small circle, the essence in his body was filled with fresh air, and his spirit was refreshed and his mouth and tongue smelled fragrant.

He stood up and Yu Shen went straight forward like a tiger crossing the ravine, seven or eight meters away.

Yu Shen patted his arm and said:

"It happened to be completed in 72 days. This result should be considered good, and the task has been completed."

After checking the system, Yu Shen's cultivation has become: refining essence into qi, and his evaluation has also become "level 2", and his life span has increased to 120 years.

After saying that, Yu Shen saw that there was no one around, so he decisively received the reward of [Hundred Days of Foundation Building], and his talent [Lingtai Qingming] was in place.

Suddenly, Yu Shen felt a coolness in his mind, and at the same time it became very clear and clear.

Many things that were unintelligible before came to fruition at this moment and were very pleasant.

At this time, Yu Shenfu came to his mind and started to operate in the yard directly. [Ancient Methods of Five Animals Play].

This time Yu Shen practiced the [Ancient Methods of Five Animals Play] and his heart was extremely clear. Many of the joints that were not smooth before were smooth this time were smooth, and he gradually felt the mystery.

[Ancient Methods of Five Animals] Imitate five kinds of animals and learn from nature. Among them, Yu Shen has always been confused.

But this time he couldn't help but think of the expressions of five animals in his mind, and gradually integrated them.

As he practiced, Yu Shen's movements became slower and calmer, his every move was in line with nature, and his mind was naturally immersed in it.

At this time, Yu Shen was like transforming into a tiger, deer, bear, ape, and bird, appearing vividly, free and easy in the mountains and forests, so happy, and transparent.

After a long time, Yu Shen didn't know how many practices he had practiced the [Ancient Method Five Animals Play]. When Yu Shen came out of that special state, the sun was already rising.

After Yu Shen finished his achievements, he couldn't extricate himself for a long time and said:

"Is this the state of [enlightenment]? It's such a wonderful feeling. I finally integrated the [Ancient Method Five Animal Plays]."

Yu Shen checked the attributes and found that his proficiency in [Ancient Methods Five Animals Plays] increased by 100 points. With this period of diligent practice, he directly reached the level of great success (23/1000).

"The state of great success is indeed different. The physical fitness has risen to a great level. It has strong qi and blood, long breathing, sufficient energy, and even the true energy in the body is much thicker. Today is really my lucky day, completing two tasks in a row."

After saying that, Yu Shen wanted to check the gains of [The Great Practice of Kung Fu]. The sound of footsteps came from his ears, and Yu Shen stopped and looked.

Yun'er walked quickly, her face full of joy, and quickly walked to Yu Shen and said:

"Congratulations to Senior Brother Jinheng, Senior Brother is really a genius. He has completed the foundation building in 72 days. Master, please come over."

Yu Shen said modestly:

"The master taught well, just practice hard."

Yun'er hurriedly said:

"Senior brother is humble. It took me a hundred days to build the foundation at that time. Now I am still in the realm of refining essence and turning qi. I caught up with me after seventy-two days of entering the school."

While talking, Yu Shen changed his clothes and went to Songhexuan with Yun'er.

When he arrived at Songhexuan, Luo Zhenren was a rare tea in the pavilion in the courtyard today. When he saw Yu Shen coming, he received Yu Shen and sat down and said:

"Today, you have achieved success in building the foundation and first entered the refining essence into qi. First, you have outstanding talents, and second, you are diligent in practicing, which is very good."

Yu Shen hurriedly said:

“The master taught well.”

Luo Zhenren smiled and handed the teacup to Yu Shen. Yu Shen took it with both hands, and the Zhenren continued:

"Starting today, I have entered the gate of cultivation, but I am still far from the realm of the five qi that is perfectly refined into qi. You must not slack off. You must know that Yiqing had only barely reached the five qi before the New Year. He had to go down the mountain to accumulate merits in order to refine qi and transform into spirits."

"Abide by the master's teachings, and the disciples will never slackew."

Zhenren Luo raised his hand to signal Yu Shen to drink tea. After Yu Shen took his mouth, he felt a fragrance, and his whole body felt like he was bathing in a hot spring, which was very comfortable.

Luo Zhenren said:

"This tea is Ziyun Tea, which replenishes qi and cultivates primordial energy. It is a perfect use for you. You must practice diligently in the original practice. You can only practice more profound practices after the five energys are approaching the primordial energy."

Yu Shen bowed:

"Abide by the master's arrangement."

Zhenren Luo continued:

"If you have completed the foundation building, you can also pass on your magic and protect your body. If you don't teach seals, you can't learn the methods of land. This book [Five Thunder Method] is the ancient thunder method mentioned earlier. It was obtained by the teacher by chance. You can practice it. The rest is that this school does not need to teach seals and academic methods, and I will give it to you together."

After saying that, the boy next to Luo Zhenren took a few handwritten books and handed them to Yu Shen. After Yu Shen looked through it, he found that his handwriting was familiar, and it should have been Luo Zhenren himself.

Zhenren Luo continued:

"After memorizing these in the past two days, I will go down the mountain to experience it. You can also go to find a clearance or experience it yourself. You can wait until the Qingming Festival next year before returning to the mountain."

After listening, Yu Shen said:

"Master, I went down the mountain before I could learn it. Would you be too anxious?"

Zhenren Luo smiled and knocked Yu Shen's head and said:

"If you want to save the great disaster of the Han people, how can you stay in the mountains? Going down the mountains is also a practice, and Taoist people should go down the mountains in troubled times."

Yu Shen touched his head and said:

"I understand, master."

As he said that, Luo Zhenren answered Yu Shen’s questions and answered questions for a long time before he dispersed.

In the next few days, Yu Shen learned the [Five Thunder Method]. The other tragedies taught by Zhenren Luo were [The Art of the Solves of Clouds in the Sole of the Foot], [Returning Wind and Fire Method], and [Tongyou Scroll].

This [The Art of the Divine Armor Horse in the Sole of the Foot] is similar to the Art of the Divine Armor Horse in the Sword of Taibao Dai Zong. The casting of a spell and painting armor horses can be tied to their feet, and they can travel thousands of miles a day, faster than Dean Dai's.

In addition, this book [Returning Wind and Fire Returning Method] is a magic method that can rewind the wind and fire towards one's own.

In the original work of Water Margin, Song Hei Sanlang also learned this magic from the heavenly book given by the Nine Heavens Xuannv, and used it personally. I don’t know how this guy used it without the true energy.

The last [Tongyou Scroll] is a set of side-door magic tricks, which are mainly used to drive the gossip, drive evil, refine ghosts, refine corpses, control spirits, and transform into yin, and includes many magic tricks.

Among these techniques taught by the master, in addition to the [Five Thunder Method], what Yu Shen was most happy about was to obtain this [Technique of Convexity].
Chapter completed!