"Okay, everyone has eaten ginseng fruit now, so now they sit cross-legged and practice the meridian movement method with me."

"First of all, what everyone needs to do is to sink consciousness into the Qi Sea and find the thickest one of the pipes connected to the Qi Sea."

"I call these pipes meridians. When you find them, all you need to do is to turn your consciousness into a sphere or cylinder that is equivalent to the largest pipe, and then run along the meridian."

"This is the method of meridian operation. Although it seems simple, it can help you speed up the Qi Sea to absorb the chaotic energy."

"Okay, I've said what I should say, now you can try it."

After explaining the method of meridian circulation, Pangu looked at all the Pan clans who had already started practicing with their eyes closed.

At this time, no one responded to him.

Because all Pan clans are practicing according to the meridian operation method he teaches.

During this practice, the Pan clan members immediately noticed the difference.

Because the speed of absorbing the chaotic energy is too fast.

In the past, when they were practicing, most of them used the assimilation method taught by the clan elders, requiring them to integrate with the heaven and earth, and then wait for the chaotic energy to automatically enter their bodies.

Although this method can be practiced, it is a bit slow.

After all, although the heaven and earth are full of chaos, their movement speed is not fast.

If you want them to enter the body automatically, it is entirely up to luck.

Sometimes more, sometimes less.

So, in this case, let alone condense the foundation, it is difficult to absorb even if it is gas.

But now it’s different. They found that the Pangu Cult’s meridian operation method can actively absorb the chaotic energy from the outside world into the body.

This is like a big man meets a little girl he likes. No matter whether you want it or not, you will go to bed first.

Therefore, even if they have just practiced, they can clearly see the effect of their cultivation.

...

...

...

"Wow, young patriarch, the meridian operation method you taught is so good. I have only practiced for a while, and it is actually better than the effect I used to do in the night."

"Yes, yes, young patriarch, you are so smart. The meridian operation method you taught us to practice is too domineering. You can actually actively absorb the chaotic energy from the outside world and omit the steps of assimilation. It's really incredible."

"Young clan leader, your meridians are so awesome. I have a premonition that I can step into the foundation of the body in less than a month."

Having said so much, it was just a moment.

After Pangu finished speaking, many Pan clan members practiced in a state of half-believance and half-doubt.

Unexpectedly, during this practice, they almost jumped up in surprise.

Because they found that after practicing the meridian operation method, the speed of absorbing the chaotic energy from the outside world was too fast.

They had only practiced for one round, and the chaotic energy absorbed in the sea of ​​Qi was comparable to the previous night.

So, after practicing for a while, they couldn't help but open their eyes and flattered Pangu with surprise.

"Well, it works. Let's continue practicing. Don't waste the medicinal power of ginseng fruit in your body."

Looking at the Pan clan members with a surprise look, Pangu responded with a smile.

He had already expected this scene because he had taught Pan Long and Pan Shi in advance.

Therefore, he was not too surprised by the reactions of the Pan clan.

...

...

...

Hearing Pangu's words, many Pan clan members calmed down their thoughts and began to continue practicing.

Because they knew that this opportunity was rare. They had just finished eating ginseng fruit, and not only contained a large amount of chaos energy in their bodies, but also had just learned the martial arts.

If you don’t practice at this time, it is a total waste.

Pan Gu was not idle when he practiced because he needed to guide those who failed to practice.

This was not beyond his expectations.

After all, there are so many people in the Pan clan that it is impossible for everyone to learn it all at once. There will always be a few accidents due to various reasons.

What Pangu needs to do is to guide them back to the right path.

In this way, when all the Pan clan members entered the right path of cultivation, Pangu became idle and joined the ranks of cultivation.

This practice takes one day.

It was not until many Pan clan members were so hungry that they woke up from their practice.

When Pangu saw that each tribe member gave a few ginseng fruits and asked them to take them back to continue their practice. He also told them that after eating ginseng fruits, they could still find Panshan to collect them at any time.

After the ginseng fruit and the meridian operation method taught by Pangu, the Pan clan members became busier than before in the next period.

Because at this time, they saw Ningji's hope and wished they could spend all their time practicing.

After all, no one wants to be the weak.

The reason why they were so salty in the past was because they knew that there was no hope of breaking through and they might not be able to consolidate the foundation for the rest of their lives, so they gave up.

But now, there are skills to absorb the chaotic energy faster and the blessing of the Chaos Spirit Fruit. They don’t know how to cherish it, so there is really no medicine.

...

...

...

Time is like water, and it passes in a blink of an eye.

In a blink of an eye, half a month has passed.

On that day, the originally safe Pan tribe became lively early in the morning.

"Haha, I broke through, I'm a tinkering."

"Hahaha, I've also broken through, I've also condensed the foundation!"

"Hehe, I'm so happy, I've long since condensed!"

"Don't make a noise, what's the matter with happiness? Isn't it just Ningji?"

After a scream, some responded and some scolded.

Because of this situation, it happened almost every day in the Pan tribe in half a month, and the Pan clans had long been used to it.

Condensation base!

For the former Pan clan, it was out of reach.

But now it's different.

Since the Pan clan people practiced the Pangu Cultivation’s meridian operation method, with the blessing of ginseng fruit, people have successfully consolidated the foundation almost every day.

At the beginning, the Pan clan members would be surprised.

Later, they were used to it.

Because later, except for the Pan family's children, there were almost no Pan family members who did not have Ningji.

Even the Pan family's Ammen, with the help of ginseng fruit, entered the state of solidification.

So, for a moment, the height of the entire Pan clan increased by a large margin, almost all of which were more than 2,000 meters.

Although they still have more than one hundred people, in terms of combat effectiveness, they are far better than before.

So to say so.

If there is another group of giant beasts invading the Pan tribe at this time, Pangu dares to say that even without a city wall, he would probably be able to easily destroy all the chaotic giant beasts.

This was beyond the expectations of everyone in Pan's family.

Because although they thought that with the method of meridian operation, stepping into the condensed foundation was no longer a dream.
Chapter completed!