The rookies immediately lay on the ground without saying a word and started doing push-ups.

The old birds who were doing sit-ups in groups of three, holding 200 kilograms of logs, immediately looked here together.

"You can do 1,000 push-ups, brag!"

"This kid Chen Ping is competing with us. I want to see how he has brought a bunch of rookies to surpass us!"

For a moment.

The old birds also had fighting spirit on their faces.

They will never allow themselves to be compared by rookies.

Song Kaifei and the others went to the four men in the Old Birds team, and had already done 150 push-ups.

I've begun to lose my heart!

Chen Ping and everyone from the rookie team were facing Song Kaifei and the others, doing push-ups very quickly.

Report numbers while doing it.

From their rate of counting,

I know that the speed of their push-ups is quite amazing.

Rookies who have learned the breathing method,

Each of them was extremely shocked.

They use breathing methods to adjust their breathing frequency and do push-ups without being as difficult as before.

Instead, it feels like you do whatever you want.

It can't be said that I don't feel tired at all.

I can only say that they have been much easier than their previous training.

Just when Song Kaifei and his team did 240 push-ups, Chen Ping led the rookies to complete 300.

Achieved overtake!

Far better than Song Kaifei and the others who started first.

At this speed,

It was so amazing that the old birds were all amazed.

They stopped training and all stood up and looked at Chen Ping and the others.

When they were sure they were not cheating, all their shocked eyes fell on Chen Shanming's face.

Chen Shanming was shocked at this time.

He never expected that the rookie team led by Chen Ping would have such speed.

not to mention,

They were still on the premise that they had just stomped for two hours.

Song Kaifei was also shocked.

The rookies are all like chicken blood, how can they be so fast?

Even the few rookies who had never been as physically as him before were much faster than him at this time.

Song Kaifei was stunned!

Is that breathing method really effective?

Why didn't I feel it?

Is it really why I didn't fully understand?

Song Kaifei is now a little skeptical about life.

But he chose to leave the rookie team.

Now I feel embarrassed to let him go back in shame.

I could only grit my teeth and insist on doing push-ups.

I don’t recognize the money for that pot of wine when I’m so drunk!

When Song Kaifei tried his best to finish the 530th, the rookie team led by Chen Ping had already completed 1,000.

They slowly stood up.

Even though the rookies looked exhausted, their faces were full of excitement.

"Instructor Chen Ping is so awesome!"

"The training method taught us is like a plug-in!"

"Some people probably don't have this blessing!"

Listening to the striking words, Song Kaifei was eager to hit the wall.

It's so shameful!

The rookies must have regarded me as a traitor!

Several other rookies who joined the Old Birds with Song Kaifei.

At this time, I was so tired that I lay on the ground.

Although they didn't want to embarrass themselves and wanted to get up and continue doing it, their bodies had reached their limits.

Chen Ping's eyes kept falling on Chen Shanming's face.

He asked, "How many of your sit-ups have you done?"

Chen Shanming smiled slightly and said, "You kid is crazy!

Want to compete with us with weight-bearing sit-ups?"

Chen Ping did not answer him.

Instead, he turned his eyes to the novices' faces and asked, "Do you dare to compete with the old birds?"
Chapter completed!